Meditation & Journaling with Gloria: The Heart Chakra (Manipura)
Mon, Jul 17
|Online Event
The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
Time & Location
Jul 17, 2023, 10:00 AM – 11:00 AM EDT
Online Event
About the event
Every month we will once again focus on a specific chakra. This month we´ll be focusing on The Heart Chakra (Manipura)
What are chakras? In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. To function at their best, your chakras need to stay open, or balanced.
Chakra Color: Green
Where It’s Located: The physical heart space
What It Represents: The heart has been shown as an endocrine gland because it makes hormones like oxytocin. It’s the center of connection, love, bonding, and relationships. As proven by HeartMath.org the Heart has its own neural network.
How to Work With It: If you’re experiencing an issue related to a relationship, take a closer look. Ask yourself, Is there a particular pattern of behavior here? Journal about any sadness, stress, resentment, loneliness, perfectionism, and disagreement…