Healing from the inside out

Food is not only fuel for our bodies, but also nourishes the body with the nutrients it needs to preform at it's best, fight toxins, and support one's health.  

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I discovered food as medicine when I was undergoing chemotherapy. It was a way for me to play an active role in my health. My experience with food as medicine has taken on a variety of phases and continues to evolve from cleansing to rebuilding. Below are a list of programs I have used and continue to use to create a balance between medical treatments and food as medicine. 

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