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Mon, Dec 11


Online Event

Art Therapy: Mindfulness Coloring with SBC

Discover the healing power of art, reduce stress, and express your emotions in a supportive and creative environment. No art experience required.

Registration is Closed
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Art Therapy: Mindfulness Coloring with SBC
Art Therapy: Mindfulness Coloring with SBC

Time & Location

Dec 11, 2023, 6:00 PM – 7:00 PM EST

Online Event

About the event

Let's come together and find solace through art this holiday season. Register now and unlock the therapeutic benefits of self-expression.

Bring your favorite coloring book or mandala and let´s color together, let the expression of colors and art tell what your emotions want to share. 

Art therapy is a profound and therapeutic approach to mental and emotional well-being that utilizes the creative process of making art to explore and express feelings, reduce stress, improve self-awareness, and promote personal growth. It is a unique form of psychotherapy that harnesses the power of visual, tactile, and sensory experiences to facilitate healing and self-discovery.

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A zoom meeting ID and password will be emailed to you after you complete the registration.

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