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  • Reflect and Recharge with Thomas Dooley
    Reflect and Recharge with Thomas Dooley
    Multiple Dates
    Mon, Oct 16
    Online Event
    Reflect and Recharge with Thomas Dooley
    Oct 16, 6:00 PM – 7:00 PM EDT
    Online Event
    How can we dial down the noise in our daily lives to listen to the story emerging within ourselves? In this interactive session, we will come together to reflect on the personal narratives that give shape and meaning to our lives and find community in the experiences we share.
    RSVP

Attend an Event

  • Pilates with Nina
    Pilates with Nina
    Pilates with Nina
    Fri, Oct 06
    Online Event
    Oct 06, 10:00 AM – 11:00 AM EDT
    Online Event
    Oct 06, 10:00 AM – 11:00 AM EDT
    Online Event
    Pilates is a form of exercise that focuses on improving flexibility, strength, and overall body awareness.
    RSVP
  • Yoga Fitness with Chair Assist with Kim
    Yoga Fitness with Chair Assist with Kim
    Multiple Dates
    Yoga Fitness with Chair Assist with Kim
    Tue, Oct 10
    Online Event
    Oct 10, 11:30 AM – 12:20 PM EDT
    Online Event
    Oct 10, 11:30 AM – 12:20 PM EDT
    Online Event
    Join Kim OBrien for guided yoga fitness with chair assist. This is a WHOLE BODY practice with the intent to move and stimulate the body, mind and soul from head to toe.
    RSVP
  • Tell Cancer To Go #TakeAHike Fundraiser on October 15th! 🎗️
    Tell Cancer To Go #TakeAHike Fundraiser on October 15th! 🎗️
    Tell Cancer To Go #TakeAHike Fundraiser on October 15th! 🎗️
    Sun, Oct 15
    Anywhere you are
    Oct 15, 8:00 AM – 10:00 PM
    Anywhere you are
    Oct 15, 8:00 AM – 10:00 PM
    Anywhere you are
    🌟 Get Ready to Make a Difference, One Step at a Time! 🌟 📅 Date: October 15th, 2023 🏞️ Location: Anywhere You Are - Nationwide and Across the globe.
    RSVP
  • Restorative Yoga with Kate "Fall into Meditation"
    Restorative Yoga with Kate "Fall into Meditation"
    Multiple Dates
    Restorative Yoga with Kate "Fall into Meditation"
    Tue, Oct 17
    Online Event
    Oct 17, 6:40 PM – 7:40 PM EDT
    Online Event
    Oct 17, 6:40 PM – 7:40 PM EDT
    Online Event
    Did you know you have magical powers? We all can literally change our bodies through breath and movement. Experience this ancient practice and feel your own powers grow!
    RSVP
  • Qi Gong with Kim
    Qi Gong with Kim
    Multiple Dates
    Qi Gong with Kim
    Tue, Oct 24
    Online Event
    Oct 24, 11:30 AM – 12:20 PM EDT
    Online Event
    Oct 24, 11:30 AM – 12:20 PM EDT
    Online Event
    Join Kim OBrien for guided Qi Gong class. A time-honored practice that utilizes breath, movement, and intention setting to promote health and equilibrium in the body. Join Kim OBrien for guided Qi Gong class.
    RSVP
  • Yoga Stretching for DIEP Flap
    Yoga Stretching for DIEP Flap
    Yoga Stretching for DIEP Flap
    Tue, Nov 07
    Online Event
    Nov 07, 6:00 PM – 7:00 PM EST
    Online Event
    Nov 07, 6:00 PM – 7:00 PM EST
    Online Event
    Yoga stretching can be a helpful way to improve your range of motion and reduce pain after DIEP flap surgery.
    RSVP

Articles

Image by Ginny Rose Stewart

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Email dleroy@survivingbreastcancer.org with your background, interests, and class offerings.

 

Interested in Becoming a Movement Monday Instructor?

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Movement Mondays

Creative and expressive movement, in the form of mind, body, and spirit exploration, holds the power to heal.

Survivingbreastcancer.org offers free, monthly, online classes in restorative yoga, yoga for breast cancer, and Zumba. Enjoy weekly guided meditation, breathwork, and other mindfulness practices, as well as monthly expressive writing and art therapy workshops.

 

All are welcome, including caregivers and supporters of those diagnosed. Move your body and mind with us every Monday!

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