Multiple Dates
Mon, Apr 29
Online Event
Meditation Affirmations: Throat Chakra (Vishuddha)
Apr 29, 2024, 10:00 AM – 11:00 AM EDT
Online Event
The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
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Multiple Dates
Mon, May 06
Online Event
Meditation Affirmations: Third Eye Chakra (Ajna)
May 06, 2024, 10:00 AM – 11:00 AM EDT
Online Event
The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
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Multiple Dates
Tue, May 07
Virtual Event
Forest Bathing
May 07, 2024, 6:00 PM – 7:00 PM EDT
Virtual Event
Join this Forest Bathing class and experience a deeper connection with nature, reduce stress, improve mental well-being, and increase feelings of calm and relaxation
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Tue, May 21
Virtual Event
In body Breathwork
May 21, 2024, 6:00 PM – 7:00 PM EDT
Virtual Event
Breathwork is a powerful modality that combines conscious breathing techniques with mindfulness and meditation.
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Mon, May 27
Virtual Event
Brain Spotting
May 27, 2024, 6:00 PM – 7:00 PM EDT
Virtual Event
Brainspotting is a therapy technique used to address trauma and emotional distress.
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Multiple Dates
Mon, Jun 03
Online Event
Meditation Affirmations: Crown Chakra (Sahasrara)
Jun 03, 2024, 10:00 AM – 11:00 AM EDT
Online Event
The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
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Come Join Us

Positive Thinking, Mindfulness & Meditation For Healing

Meditation

On Demand Meditation.

Create your own private haven anytime and anywhere. We have a number of beautiful meditations in our library. Choose one and practice it for a week or two. If you practice every day at the same time, you’ll notice that your brain is trained to follow your meditation practice consistently.

Live Classes

Join us for virtual classes with instructors who understand the cancer experience and offer a warm and welcoming community setting.

Meditation & Journaling

Join our chakra meditation with Gloria every Monday. After the meditation, participants are invited to write about their experience during the meditation. If they feel called to do so, they can also share their writing with the class.

This is a great way to realize how connected we truly are.

What are chakras?

In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. To function at their best, your chakras need to stay open, or balanced. Connect with your inner self, your spirit, and being through exploring your chakras.

Positive Thinking and the Power to Heal

The power of positive thinking is so pervasive today that many doctors and nurses strongly recommend developing a positive mental attitude to prevent sickness, to help overcome medical setbacks like disease, and to assist in the recovery from surgery.

There is healing power in positive thinking. But can you heal yourself just by being positive, optimistic and focused? Yes! It is believed that positive thoughts are able to prompt physiological changes in your body that strengthen your immune system, decrease pain, and provide stress relief.

The “Power of Positive Thinking”, a self-help book by Norman Vincent Peale, published in the last century, first proposed the method of "Positive Thinking". It aimed to ensure that one could achieve a permanent fruitful and optimistic attitude through constant positive influence of his/her conscious thought. This was to be accomplished through affirmations/visualizations, thus allowing one to attain higher satisfaction and quality of life.

Similarly, in the book, “The Secret” by Rhonda Byrne, the Law of Attraction is explored and suggests that whatever energy, thoughts, or visualizations you put out into the universe, you will receive. So, if you send out negative vibes, or think something negative will happen, it probably will. If you send out positive vibes, positive things will be returned.