A Roller Coaster
By Dawn Oswald A roller coaster It can go up or down What goes up must go back down It can turn, twist and even go backwards You might...
A cancer diagnosis can ignite our deepest fears, and while navigating this life-altering experience, we often lose touch with the present moment.
Through art, writing, and other creative modalities, we hold the power to manage our stress, make sense of our now, and relax into moments of stillness. Express yourself, get it out, connect with others, and find your breath again.
Art Skills Not Required! Check out the basics, and get ready to "art it out" with Art Therapist and Breast Cancer Survivor, Speaker, & Author, Stephanie McLeod Estevez.