The Now
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Healing Through The Arts
A cancer diagnosis can ignite our deepest fears, and while navigating this life-altering experience, we often lose touch with the present moment.
Through art, writing, and other creative modalities, we hold the power to manage our stress, make sense of our now, and relax into moments of stillness. Express yourself, get it out, connect with others, and find your breath again.
Upcoming Events
- Multiple DatesMon, May 06Online EventMay 06, 2024, 6:00 PM – 7:00 PM EDTOnline Event
- Multiple DatesMon, Jul 01Online EventJul 01, 2024, 6:00 PM – 7:30 PM EDTOnline Event
Upcoming Events
- Multiple DatesMon, May 13Online EventMay 13, 2024, 6:00 PM – 7:30 PM EDTOnline EventMay 13, 2024, 6:00 PM – 7:30 PM EDTOnline EventHow can we dial down the noise in our daily lives to listen to the story emerging within ourselves? In this interactive session, we will come together to reflect on the personal narratives that give shape and meaning to our lives and find community in the experiences we share.
- Multiple DatesMon, Jun 10Online EventJun 10, 2024, 6:00 PM – 7:30 PM EDTOnline EventJun 10, 2024, 6:00 PM – 7:30 PM EDTOnline EventHow can we dial down the noise in our daily lives to listen to the story emerging within ourselves? In this interactive session, we will come together to reflect on the personal narratives that give shape and meaning to our lives and find community in the experiences we share.
- Multiple DatesMon, Jul 22Online EventJul 22, 2024, 6:00 PM – 7:30 PM EDTOnline EventJul 22, 2024, 6:00 PM – 7:30 PM EDTOnline EventHow can we dial down the noise in our daily lives to listen to the story emerging within ourselves? In this interactive session, we will come together to reflect on the personal narratives that give shape and meaning to our lives and find community in the experiences we share.
- Multiple DatesMon, Aug 12Online EventAug 12, 2024, 6:00 PM – 7:30 PM EDTOnline EventAug 12, 2024, 6:00 PM – 7:30 PM EDTOnline EventHow can we dial down the noise in our daily lives to listen to the story emerging within ourselves? In this interactive session, we will come together to reflect on the personal narratives that give shape and meaning to our lives and find community in the experiences we share.
- Multiple DatesMon, Sep 09Online EventSep 09, 2024, 6:00 PM – 7:30 PM EDTOnline EventSep 09, 2024, 6:00 PM – 7:30 PM EDTOnline EventHow can we dial down the noise in our daily lives to listen to the story emerging within ourselves? In this interactive session, we will come together to reflect on the personal narratives that give shape and meaning to our lives and find community in the experiences we share.
Expressive Writing
Art As Therapy
Read the Incredible Poems Coming Out Of Our SBC POETRY LAB
New to Expressive Art as Therapy?
No worries, we have you covered!
In the canvas of life, every stroke tells a story, and we believe that art can be a powerful medium for healing and self-expression. Join Elisa and other resilient individuals as we explore the therapeutic benefits of artistic expression, fostering a supportive community where stories are shared, and strength is discovered.
Embrace the canvas of your life with bold strokes of self-discovery, and let the vibrant colors of your resilience paint a masterpiece of healing and growth.
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