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Healing Through The Arts

A cancer diagnosis can ignite our deepest fears, and while navigating this life-altering experience, we often lose touch with the present moment.

Through art, writing, and other creative modalities, we hold the power to manage our stress, make sense of our now, and relax into moments of stillness. Express yourself, get it out, connect with others, and find your breath again.

Upcoming Events

  • Artistic Expression: Unveiling the Self
    Artistic Expression: Unveiling the Self
    Multiple Dates
    Mon, Aug 05
    Online Event
    Aug 05, 2024, 6:00 PM – 7:30 PM EDT
    Online Event
    Aug 05, 2024, 6:00 PM – 7:30 PM EDT
    Online Event
    Unlock the transformative potential of creative expression with our immersive art exploration sessions. Delve into the healing energy of artistic endeavors as you discover the profound impact of mindfulness on emotional equilibrium.
    Share

Upcoming Events

  • Reflect and Recharge with Thomas Dooley
    Reflect and Recharge with Thomas Dooley
    Multiple Dates
    Mon, Jul 22
    Online Event
    Jul 22, 2024, 6:00 PM – 7:30 PM EDT
    Online Event
    Jul 22, 2024, 6:00 PM – 7:30 PM EDT
    Online Event
    How can we dial down the noise in our daily lives to listen to the story emerging within ourselves? In this interactive session, we will come together to reflect on the personal narratives that give shape and meaning to our lives and find community in the experiences we share.
    Share
  • Reflect and Recharge with Thomas Dooley
    Reflect and Recharge with Thomas Dooley
    Multiple Dates
    Mon, Aug 12
    Online Event
    Aug 12, 2024, 6:00 PM – 7:30 PM EDT
    Online Event
    Aug 12, 2024, 6:00 PM – 7:30 PM EDT
    Online Event
    How can we dial down the noise in our daily lives to listen to the story emerging within ourselves? In this interactive session, we will come together to reflect on the personal narratives that give shape and meaning to our lives and find community in the experiences we share.
    Share
  • Reflect and Recharge with Thomas Dooley
    Reflect and Recharge with Thomas Dooley
    Multiple Dates
    Mon, Sep 23
    Online Event
    Sep 23, 2024, 6:00 PM – 7:30 PM EDT
    Online Event
    Sep 23, 2024, 6:00 PM – 7:30 PM EDT
    Online Event
    How can we dial down the noise in our daily lives to listen to the story emerging within ourselves? In this interactive session, we will come together to reflect on the personal narratives that give shape and meaning to our lives and find community in the experiences we share.
    Share
Image by Yousef Espanioly

Expressive Writing

Image by Sharon Pittaway

Art As Therapy

Read the Incredible Poems Coming Out Of Our SBC POETRY LAB

New to Expressive Art as Therapy?

No worries, we have you covered!

In the canvas of life, every stroke tells a story, and we believe that art can be a powerful medium for healing and self-expression. Join Elisa and other resilient individuals as we explore the therapeutic benefits of artistic expression, fostering a supportive community where stories are shared, and strength is discovered.

Embrace the canvas of your life with bold strokes of self-discovery, and let the vibrant colors of your resilience paint a masterpiece of healing and growth. 

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