Tue, Sep 19
|Virtual Event
Autumn Equinox Forest Bathing
Join this Autumn Forest Bathing class and experience a deeper connection with nature, reduce stress, improve mental well-being, and increase feelings of calm and relaxation
![Autumn Equinox Forest Bathing](https://static.wixstatic.com/media/003110_23f5e1260ed845848e9eb31b1d94bd02~mv2.png/v1/fill/w_49,h_32,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/003110_23f5e1260ed845848e9eb31b1d94bd02~mv2.png)
![Autumn Equinox Forest Bathing](https://static.wixstatic.com/media/003110_23f5e1260ed845848e9eb31b1d94bd02~mv2.png/v1/fill/w_49,h_32,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/003110_23f5e1260ed845848e9eb31b1d94bd02~mv2.png)
Time & Location
Sep 19, 2023, 6:00 PM – 7:00 PM EDT
Virtual Event
About the event
Awaken your senses and delight in the connection of your surroundings.
Class Description:
Please join us for a virtual forest bathing walk. During this one-hour session, you will be guided through gentle mindful movement, a sensory awakening meditation, and invitations to connect with nature.
You are welcome to participate indoors or outdoors. Please bring tea in a thermos, along with a cup, if you would like to participate.
Short bio:
Regan Stacey is an artist and advocates for the Earth. A two-time breast cancer survivor, her journey with the forest, through a late stage 3 diagnosis, inspired her to reconnect humans to nature for the betterment of themselves, their communities, and the planet. As a mindfulness meditation teacher, forest therapy guide, and yoga teacher, she believes we can all awaken the forest within.