Mon, Nov 15
|Online Event
Chair Yoga 4 Cancer with Tamera
Join Tamera Anderson-Hanna for guided Chair Yoga, and let's release and breathe from the comfort of our chair!
Time & Location
Nov 15, 2021, 6:30 PM EST
Online Event
About the event
We are pleased to be teaming up with Tamera Anderson-Hanna LMHC, CAP, CRC, RYT from Wellness Therapy Yoga who incorporates principles of counseling and stress management into yoga to help clients better manage and cope with life while finding balance and an overall state of wellness.
After completing the RSVP below and submitting this waiver form to Tamera at tchanna35@gmail.com, a Zoom meeting ID and password will be emailed to you. You will not receive the Zoom information until you have submitted this waiver to Tamera at tchanna35@gmail.com. The waiver must be submitted at least 24 hours before the event.
If you have any questions, feel free to reach out to Tamera at tchanna35@gmail.com.
Let's flow!
Cost: Free
Class disclaimer: It is the participant's responsibility to consult with their physician prior to taking class with Tamera. Participants recognize and understand the risks of physical activity, and agree to not participate in the class if their medical condition poses a direct threat to their health or safety.