Mon, Mar 21|
Chair Yoga 4 Cancer with Tamera
Join Tamera Anderson-Hanna for guided Chair Yoga, with a focus on poses supportive to lymphedema. Let's release and breathe from the comfort of our chair!
Time & Location
Mar 21, 2022, 7:00 PM EDT
About the event
We are pleased to be teaming up with Tamera Anderson-Hanna LMHC, CAP, CRC, RYT from Wellness Therapy Yoga who incorporates principles of counseling and stress management into yoga to help clients better manage and cope with life while finding balance and an overall state of wellness.
After completing the RSVP below, please complete this waiver and email it to Tamera at firstname.lastname@example.org. After completing and submitting the waiver to Tamera, a Zoom meeting ID and password will be emailed to you. You will not receive the Zoom information until you have emailed and submitted the waiver to Tamera at email@example.com. The waiver must be submitted at least 24 hours before the event.
If you have any questions, feel free to reach out to Tamera at firstname.lastname@example.org.
Class disclaimer: It is the participant's responsibility to consult with their physician prior to taking class with Tamera. Participants recognize and understand the risks of physical activity, and agree to not participate in the class if their medical condition poses a direct threat to their health or safety.