Hypnosis: Eating Mindfully
Wed, Aug 20
|Online Event
Reconnect with your body’s natural cues through mindful eating. Release patterns of guilt or distraction and build a nourishing relationship with food.
Time & Location
Aug 20, 2025, 8:00 PM – 9:00 PM EDT
Online Event
About the event
Rediscover a compassionate, mindful relationship with food in this transformative hypnosis session. Through gentle, guided hypnosis, you’ll learn to tune into your body’s natural hunger, fullness, and satisfaction cues—moving beyond habits of guilt, distraction, or urgency around eating.
This session supports you in reconnecting with your body’s natural hunger, fullness, and satisfaction cues. Through guided hypnosis, we’ll invite a deeper awareness around food and eating, gently releasing guilt, distraction, or urgency habits. The goal isn’t control, but compassion: a nourishing, intuitive relationship with food that supports your well-being.
Session Format & Consent:
Each session begins with a brief disclaimer about consent and a reminder that this session does not constitute medical advice or replace medical treatment.
For your safety, please do not listen to hypnosis recordings while driving or operating machinery.