Hypnosis: Test Anxiety/Scanxiety - Moving through Fear and Uncertainty

Facing scans, results, or medical appointments can trigger intense worry, often rooted in deeper fears. In this session, we’ll gently explore the emotional landscape of test anxiety and offer hypnotic techniques to help shift from fear into calm awareness. You’ll leave with tools to cultivate clarity, steadiness, and trust in the present moment.

A specialized version of this session is available for those living with metastatic breast cancer, acknowledging the unique emotional and physical experiences involved.

Session Format & Consent:

• Each session begins with a brief disclaimer about consent and a reminder that this session does not constitute medical advice or replace medical treatment.

• For your safety, please do not listen to hypnosis recordings while driving or operating machinery.