Mon, Dec 18|
Meditation Affirmations: Root chakra Muladhara
The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
Time & Location
Dec 18, 2023, 10:00 AM – 10:40 AM EST
About the event
Every month we will focus on a specific chakra. Adding some powerful affirmations to our meditations. This month we´ll be focusing on the Root chakra.
What are chakras? In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. To function at their best, your chakras need to stay open, or balanced.
I AM SUPPORTED BY MOTHER EARTH
I AM DEEPLY ROOTED
I AM CONNECTED TO MY BODY
I HAVE EVERYTHING I NEED
I TRUST IN THE GOOD OF THE WORLD
During the meditation I will be repeating the affirmations 3 times - so that it lands where it is meant to with the intention that everyone in attendance is able to bring into balance and harmony all 3 neural networks of their heads, hearts and gut!!!The Root Chakra (Muladhara) Chakra Color: Red
Where It’s Located: The base of the spine/pelvic floor
What It Represents: The root chakra is all about our physical body, material needs, and security. Since it encompasses our roots, we will add a family of origin to that list. This is your action center!
A Zoom link will be emailed to you after RSVPing.