Mon, Apr 08|
Meditation Affirmations: Throat Chakra (Vishuddha)
The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
Time & Location
Apr 08, 2024, 10:00 AM – 11:00 AM EDT
About the event
Every month we will once again focus on a specific chakra. This month we´ll be focusing on the Throat Chakra
What are chakras? In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. To function at their best, your chakras need to stay open, or balanced.
5th Chakra Affirmations
I AM A GOOD COMMUNICATOR
I AM FULL WITH POSITIVE ENERGY
I HAVE A SOOTHING VOICE
I SPEAK WITH CLARITY
I SPEAK MY TRUTH CLEARLY
Chakra Color: Blue
Where It’s Located: The throat/neck area and upper shoulders
What It Represents: The center of communication, this is where we speak, and sing.
How to Work With It: The theme here is expression. Ask yourself, Do I feel comfortable expressing what I’m thinking and asking for what I need — or not? Am I overly communicative, too impulsive with my expression, or highly critical? Do I make decisions easily?
What Aligning Your Throat Chakra Does: You’ll be able to express yourself freely and authentically. To be impeccable with our words.
A Zoom link will be emailed to you after RSVPing.