Meditation Reflection The 8 Steps of Buddhism - A Path to Healing
Mon, Jan 12
|Online Event
Each month, join us for a guided meditation exploring one of the Eightfold Path principles. Together, we’ll cultivate mindfulness, compassion, and resilience, one step at a time. Free and open to all.
Time & Location
Jan 12, 2026, 10:00 AM – 11:00 AM EST
Online Event
About the event
Eightfold Path Meditation Series: Cultivating Awareness, Resilience, and Inner Balance
Join us for a monthly guided meditation series exploring the Eightfold Path of Buddhism, a foundational framework for cultivating mindfulness, compassion, and intentional living.
Take this time for yourself each week to pause, breathe, and connect. Together, let’s create a practice that nurtures your spirit and empowers your journey.
Each month, we will focus on one aspect of the Eightfold Path, offering participants the opportunity to reflect deeply, build self-awareness, and integrate meaningful practices into daily life.
Through guided meditation, Gloria creates a nurturing and inclusive space where participants can explore their inner landscapes, clarify intentions, and gently release limiting beliefs that may impact emotional and mental well-being. This program is designed to support emotional resilience, reduce stress, and promote personal growth while fostering a deeper connection to oneself.
Whether you are new to meditation or have an established mindfulness practice, these sessions are thoughtfully…