Meditation Tuesday for Self-Care with Rohini
Tue, Jan 06
|Online Event
Meditation for Self-Care offers gentle, guided meditation to support emotional well-being, stress relief, and nervous system regulation during and beyond the cancer journey. Open to those in treatment, survivorship, living with metastatic disease, or supporting a loved one.
Time & Location
Jan 06, 2026, 6:00 PM – 6:30 PM EST
Online Event
About the event
Meditation for Self-Care is a gentle, guided practice designed to help you pause, breathe, and reconnect with yourself during and beyond the cancer experience. This program offers a welcoming space to cultivate calm, resilience, and self-compassion through accessible meditation techniques that support emotional well-being, stress reduction, and nervous system regulation. No prior meditation experience is required—each session meets you exactly where you are.
Through mindful breathing, guided visualization, and moments of quiet reflection, participants are invited to care for themselves in a way that feels supportive and sustainable. Whether you are navigating active treatment, living with metastatic disease, in survivorship, or supporting a loved one, Meditation for Self-Care provides practical tools you can return to anytime, helping you restore balance, create moments of peace, and honor your whole self, mind, body, and spirit.
About Rohini:
A mom, wife, cancer survivor and passionate creator. After 13 years as a homemaker, I began rediscovering…