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Sat, Oct 15
|Workshop
Mindfulness Workshop
Living with MBC has many ups and downs. “Pinktober” adds a layer of stress and anxiety for many of us. Join us to explore the concept of mindfulness. What is mindfulness, exactly? How can we become more mindful, both internally and how we interact with others?
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Time & Location
Oct 15, 2022, 1:00 PM – 3:00 PM EDT
Workshop
About the event
Join us on October 15th as we disucss what tools can help us become more tapped into mindfulness? We’ll dive into meditation, yoga, and how we can be more mindful regarding nutrition. Come rest, rejuvenate, and escape Pinktober for a couple of hours!
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