Restorative Yoga with Kate: Follow Your Gut
Mon, Dec 05
|Online Event
The gut is considered the third brain of the body, but when there is imbalance it can be difficult to listen to your gut instinct. Get a little more intimate with your core; free up space so that your mind/ body connection can flow freely and your gut instinct can be on point.
Time & Location
Dec 05, 2022, 6:00 PM – 7:00 PM EST
Online Event
About the event
The gut is considered the third brain of the body, but when there is imbalance it can be difficult to listen to your gut instinct. Get a little more intimate with your core; free up space so that your mind/ body connection can flow freely and your gut instinct can be on point.
Snag your softest blanket and your favorite pillow; all levels of experience are welcome!
All levels are welcome!
Cost: Free, and donations are greatly appreciated!
Donate to our programs and offerings here.
A zoom meeting ID and password will be emailed to you after you complete the registration.