Mon, Jan 23|
Restorative Yoga with Kate: Ground Down
When the chaos of life has you feeling frazzled, stabilize your body and mind with this grounding, restorative class.
Time & Location
Jan 23, 6:00 PM – 7:00 PM EST
About the event
Snag your softest blanket and your favorite pillow; all levels of experience are welcome!
All levels are welcome!
Cost: Free, and donations are greatly appreciated!
Donate to our programs and offerings here.
A zoom meeting ID and password will be emailed to you after you complete the registration.
Class disclaimer: It is the participant's responsibility to consult with their physician prior to taking class with Kate. Participants recognize and understand the risks of physical activity, and agree to not participate in the class if their medical condition poses a direct threat to their health or safety.