Restorative Yoga with Kate: Ignite the Heart with Self-Love

Before we can care for others, we must love ourselves wholeheartedly. Breathwork, gentle movements, and restorative poses melt away all distractions so you have the time to discover what brings you pleasure in your yoga practice. Learn to adore all your quirks and facets!

Snag your softest blanket and your favorite pillow; all levels of experience are welcome!

All levels are welcome!

Cost: Free, and donations are greatly appreciated!

Donate to our programs and offerings here.

A zoom meeting ID and password will be emailed to you after you complete the registration.

Class disclaimer: It is the participant's responsibility to consult with their physician prior to taking class with Kate. Participants recognize and understand the risks of physical activity, and agree to not participate in the class if their medical condition poses a direct threat to their health or safety.