Mon, Aug 28|
Restorative Yoga with Kate "Journey to the Stars"
Did you know you have magical powers? We all can literally change our bodies through breath and movement. Experience this ancient practice and feel your own powers grow!
Time & Location
Aug 28, 2023, 6:00 PM – 7:00 PM EDT
About the event
Cobbling together breathing techniques, restorative yoga poses, and vivid guided meditations- this session will leave your body and mind feeling weightless and rejuvenated. So much so that you just might float up and join the stars in the sky! Snag your softest blanket and your favorite pillow; all levels of experience are welcome!
Snag your softest blanket and your favorite pillow; all levels of experience are welcome!
All levels are welcome!
Cost: Free, and donations are greatly appreciated!
Donate to our programs and offerings here.
A zoom meeting ID and password will be emailed to you after you complete the registration.
Class disclaimer: It is the participant's responsibility to consult with their physician prior to taking class with Kate. Participants recognize and understand the risks of physical activity, and agree to not participate in the class if their medical condition poses a direct threat to their health or safety.