Mon, Apr 24|
Restorative Yoga with Kate "Springtime Solace"
Did you know you have magical powers? We all can literally change our bodies through breath and movement. Experience this ancient practice and feel your own powers grow!
Time & Location
Apr 24, 6:00 PM – 7:00 PM EDT
About the event
Like the roots of a tree, props are essential to a supportive yoga practice. They are a sign of wisdom; tools used to explore what works and what doesn't work for your body. Harness this wisdom and advance your practice! Grab a blanket and a pillow (more if you'd like!) and join Kate on this grounding experience! All levels are welcome!
All levels are welcome!
Cost: Free, and donations are greatly appreciated!
Donate to our programs and offerings here.
A zoom meeting ID and password will be emailed to you after you complete the registration.
Class disclaimer: It is the participant's responsibility to consult with their physician prior to taking class with Kate. Participants recognize and understand the risks of physical activity, and agree to not participate in the class if their medical condition poses a direct threat to their health or safety.