SBC Well-Being Book Club: Finding Peace on the Buddha’s Eightfold Path

Made possible in part by our Gold Sponsor

This year, the SBC Well-Being Club invites you on a transformative journey through Jean Smith’s acclaimed book, The Beginner's Guide to Walking the Buddha's Eightfold Path. While many turn to mindfulness to manage suffering, this guide offers a practical "nuts and bolts" approach to achieving genuine happiness and mental clarity in our daily lives. Every month, we'll focus on a different step.

What We’ll Explore Together

The Eightfold Path is a foundational framework for mindful living. Through our community discussions, we will break down the eight essential steps:

• Wisdom: Right Understanding and Right Thought.