The Sun's Embrace: A Summer Solstice Meditation

Welcome the longest day of the year and awaken your inner potential with a guided meditation called "The Sun's Embrace." This solstice celebration will connect you to the vibrant energy of the season, plant seeds of intention, and nourish your spirit with the warmth of the sun.

Gather a few simple items to create a sacred space:

• A candle (ideally golden or yellow)
• A fire-safe bowl
• Incense or a dried herb (like lavender or sage) and a dish to burn it in (an ashtray works well)
• A small twig or toothpick
• A comfortable yoga mat or cushion (if sitting on the floor)
• An open mind and a willingness to connect

Join us for this transformative experience and embrace the abundant energy of summer!