Worry Time Session
Tue, May 19
|Online Event
Feeling overwhelmed by worry? Join Worry Time, a gentle breast cancer support session to name your worries, find calm, and connect without pressure.
Time & Location
May 19, 2026, 5:30 PM – 6:30 PM EDT
Online Event
About the event
Managing Anxiety, Fear of Recurrence & Finding Calm in Community
Join our Worry Time session for those impacted by breast cancer. This guided, peer-support gathering uses evidence-based anxiety techniques like “scheduled worry time” to help you manage stress, name your worries, and feel less alone. In a safe, non-judgmental space, we’ll share, listen, and create gentle boundaries around worry—without advice or pressure to fix anything.
Cost
Free, with donations gratefully accepted to help sustain our programs.
Access
A Zoom meeting link, ID, and password will be emailed to you upon registration.