Mon, Jul 19|
Yoga Nidra with Tamera
Join Tamera Anderson-Hanna for guided Yoga Nidra. Enjoy deep rest and relaxation. Let's release and breathe.
Time & Location
Jul 19, 2021, 6:30 PM EDT
About the event
We are pleased to be teaming up with Tamera Anderson-Hanna LMHC, CAP, CRC, RYT from Wellness Therapy Yoga who incorporates principles of counseling and stress management into yoga to help clients better manage and cope with life while finding balance and an overall state of wellness.
- A zoom meeting ID and password will be emailed to you after you complete the registration.
- If you haven't practiced with Tamera before, then you will need to submit a New Student Waiver form 24 hours in advance. Please complete this form, and email it to email@example.com.
- If you have any questions, feel free to reach out to Laura@survivingbreastcancer.org or Tamera at firstname.lastname@example.org.