Yoga for Breast Cancer Care with Pamela
Mon, Oct 11
|Online Event
This 60 minute class will consist of an upper-body lymphatic drainage series, a gentle joint freeing series, fluid movements that address typical areas of concern, and a deeply nourishing final relaxation. **WAIVER MUST BE COMPLETED TO ATTEND** (Scroll down to find the waiver link)
Time & Location
Oct 11, 2021, 12:30 PM – 1:30 PM EDT
Online Event
About the event
*Your completed waiver is required to participate. Click here to complete.*
Pamela will be guiding you through a yoga for breast cancer care class. This class will consist of an upper-body lymphatic drainage series, a gentle joint freeing series, fluid movements that address typical areas of concern, and a deeply nourishing final relaxation.
Pamela is a certified and experienced yoga instructor of over 20 years. She is certified in yoga for breast cancer recovery and is also a third-degree Usui Reiki Master and sound healing practitioner. She has a professional background in clinical oncology social work and also is a breast cancer survivor. Check out Pamela's recent blog feature about Yoga for Breast Cancer Care here!
Please find a space to practice with minimal distractions. Come to class well hydrated and have water with you. Yoga props that you might want to have on hand but are not required to participate…