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  • Writer's pictureSurviving Breast Cancer


By Sara Kandler

The jagged edge comes into view

as I approach

leaning backward as my feet pace forward

through sparse grass

need to see

how steep

how rough

how treacherous this bluff

dark red like raw meat

its crags like teeth

My chest clenches

stomach churns

blood burns

A sandy path loops around this cliff

and most sanguinely choose that route

though they know deep down it goes nowhere

they don’t probe

rely on false hopes

utter resignation

Is it alright then

to tackle this trial

head on

and who am I

to try

I turn and pulley my weight

over the rock ledge

with deepening dread

lock with your gaze

then fix mine straight ahead

legs splayed against this palisade

knees and elbows

grinding gears

me a swinging chime

dangling in the wind

sunset behind

this sheer face


a straining middle aged spider woman

imagine me

a superhero

Finally touch down

my legs give with fatigue

into hard packed ground

solid under my feet

breathing now steady

a normal heartbeat

My numb fingers

nudge loose

the rappel rope

to somewhat frame

the empty cat dish in the corner

throw pillows out of place

kids running a little bit late

and of this feat

when I soared

while descending

time leaves but a trace

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Meditation Mondays:

Chakra Chanting with Gloria

Mondays at 10:00 a.m. ET 


Thursday Night Thrivers:

All Stages Support Group

Thursdays at 7:00 p.m. ET



Thursday Night Thrivers:

Metastatic Breast Cancer Support Group

First and third Thursdays

of the month at 7:00 p.m. ET



Thursday Night Thrivers:

Inflammatory Breast Cancer Support Group

Second Thursday

of the month at 7:00 p.m. ET


Tuesday Night Thrivers

Después de un Diagnóstico:

Grupo de Apoyo en Español

2do y Cuarto Martes de cada mes 

7:00 p.m. ET


Encourage and Empower

For Newly Diagnosed

September 10, 11:00 a.m. ET


Breast Cancer Book Club

The first Sunday of the month


Restorative Yoga:

Unearthing Opportunities

May 20 ,  5:30 p.m. ET


In Body Breathwork

May 21 ,  6:00 p.m. ET


Brain Spotting

May 27,  6:00 p.m. ET


Qi Gong

May 28,  11:30 a.m. ET


Art Therapy

June 3, 6:00 p.m. ET


Forest Bathing

Jun 4,  6:00 p.m. ET


Reflect & Recharge

Expressive Writing

June 10,  6:00 p.m. ET


Yoga Fitness with Chair Assist

June 11, 11:30 a.m. ET


Yoga Stretching for DIEP flap

June 11,  6:00 p.m. ET


Más eventos en español


Upcoming Events


Surviving Breast Cancer provides breast cancer support, events, and webinars at no cost to you! Whether you are looking to gain more knowledge on a particular topic or meet up with other breast cancer survivors, we have something for everyone. 


Our standing appointment on Thursdays is for all stages. We also host specific breakout groups once a month for specific stages and subtypes such as Metastatic breast cancer, and Inflammatory Breast Cancer, etc. 


The Book Club meets the first Sunday of every month at 11 am ET. You are welcome to join each month or pick and choose your month based on your availability and the book we are reading. 


Through art, writing, and other creative modalities, we hold the power to manage our stress, make sense of our now, and relax into moments of stillness. 


Free, monthly, online classes in restorative yoga, yoga for breast cancer, and Zumba. 


Después de un Diagnóstico

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