Exercise and Breast Cancer
By Kelly Hsu Exercise has numerous positive effects on physical and mental health. Many people are familiar with the relationship between...
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Breast Cancer News, Articles, Stories, and More!
I Know That I Am Not Alone In This Experience
By Kim OBrien Originally published on YogaVista.tv as "Surviving Breast Cancer: My Personal Experience" A Breast Cancer Diagnosis Hey...
Exercise Is Good For Everybody
By Nate Kolmodin My mother was diagnosed in May 2004 and found much-needed peace in running. She said it kept her energy up, no matter...
No Matter Your Weight, Shape, or Size, You Matter.
By Kristen Carter Dear Kristen, I have gained six or seven pounds since I finished chemo and began taking Letrozole. Nothing fits, I...
The Healing Power of Movement
Most people are aware that some form of movement is beneficial. Whether exercising your muscles or your brain, moving every day can...
Breast Cancer and Physical Therapy
#FeatureFriday Among the many not-so-pleasant side effects of breast cancer treatments, is decreased strength and mobility. While often...
Healing Circles and the Cancer Experience
By Ilene Kaminsky (Read part 1 here.) “The more you hide your feelings, the more they show. The more you deny your feelings, the more...
Take Action, Keep Moving, and Believe in Hope
By Tammy How could this happen to me? I am a personal trainer, I try my best to eat healthy foods, I eat lots of fruits and vegetables,...
May Your Smile Always Be Brighter Than Any Obstacle You Face
By Tamera Hi, I'm Tamera. I am now proudly certified in Yoga 4 Cancer. Diagnosis I was diagnosed with breast cancer just after the New...
Five Simple Yoga Stretches to Regain Mobility After Your Mastectomy
By Guest Blogger, Amy Hardwick What if you could begin to regain your range of motion in just five minutes a day? Have you been cleared...
The Benefits of Exercise
#FeatureFriday As part of breast cancer treatment, many survivors are on estrogen blockers, and while estrogen is commonly known as a...
Yoga for Breast Cancer Care
By Guest Blogger, Pamela Kofsky The practice of yoga is one of bringing the body, breath, mind, and spirit back into a state of balance...
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Explore our breast cancer blog covering a range of topics from metastatic breast cancer and breast cancer survivors to navigating breast cancer diagnosis, breast cancer research, triple negative breast cancer, inflammatory breast cancer, relationships, mental health, and so much more.
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