Newly Diagnosed with Metastatic Breast Cancer. Now What? What brings you to this website is most likely a metastatic breast cancer (MBC) diagnosis. Perhaps you experienced a recurrence from early stage breast cancer (stages 0,I, II, or III) to advanced or late stage breast cancer (stage IV, MBC). In some cases you may have been diagnosed de-Novo meaning that you never experienced an early stage of breast cancer and based on diagnostic tests were diagnosed with metastatic breast cancer as your initial diagnosis. Whatever the reason, I want you to know that you will be supported and that our Surviving Breast Cancer (SBC) community is here for you! We are here to help! A metastatic breast cancer diagnosis is different than an early stage diagnosis in the way in which it disrupts our lives and throws us into a whirlwind of continual doctors appointments, follow ups, tests, scans, and the like. Each and every one of us have unique experiences, and what our SBC platform and community provides is education, support, and resources for you as a complement to your medical care. We are not medical professionals, nor provide medical advice. But what we do offer is content, stories, and community when you need it most! What I mean by that is you are welcome to dive in to absolutely everything we offer today, or, you can take bite size approaches to get the information and support when you feel ready for it. We've listed a few links and resources to help get you started and to hopefully make things a bit less overwhelming. Download. Questions to Ask Your Surgeon Download PDF Questions to Ask Your Radiologist Downlod PDF Questions to Ask Your Oncologist Coming Soon Events & Programs Multiple Dates MBC Peer to Peer Support Thu, Jun 05 Virtual Join us for our signature Thursday Night Thrivers Meetup! On the first Thursday of every month, we will have a special breakout room for the MBC community. +15 more RSVP Multiple Dates Reflective Writing for Metastatic Breast Cancer Fri, Jun 20 Online Event Join us for special session for those living with MBC who would like to take some time to reflect with others in the community, participate in a few journaling exercises, and share their thoughts and feelings in a confidential and supportive setting. +11 more RSVP Recent Articles

Exercise has a number of biological effects on the body, including lowering the levels of hormones, such as estrogen, and of certain growth factors that have been associated with cancer development and progression helping to prevent obesity and decreasing the harmful effects of obesity Home Page Breast Cancer 101 Lifestyle & Wellness Resources Programs Content Library Podcast: Breast Cancer Conversations Download the App Subscribe Donate to a Program More Fitness Tips for Breast Cancer Survivors (& their Caregivers) It is well documented that physically active women have a lower risk of breast cancer than do others who are not. Thus, it stands to reason that physically active breast cancer survivors may reduce the risk of cancer’s return, and dramatically improve quality of life. As always, consult your oncological team before starting out on your fitness program. According to Breastcancer.org, exercise can lower your risk of breast cancer coming back, as well as help you maintain a healthy weight, ease treatment side effects, boost your energy, and more! Exercise Is Safe Per Breastcancer.org (one of the attached links below), “a roundtable convened by the American College of Sports Medicine in 2010 reviewed available research and concluded that exercise is safe during and after all breast cancer treatments (as long as you take any needed precautions and keep the intensity low) and improves physical functioning, quality of life, and cancer-related fatigue. There also is evidence that exercise can help breast cancer survivors live longer and lead a more active life.” Risk Reduction According to Cancer.gov (link below) “studies show that physically active women have a lower risk of breast cancer than inactive women. Physical activity has been associated with a reduced risk of breast cancer in both premenopausal and postmenopausal women; however, the evidence for an association is stronger for postmenopausal breast cancer.” This study further elaborates on how exercise can reduce the risks of cancer, and, or its return: Exercise has a number of biological effects on the body, including: Lowering the levels of hormones , such as estrogen , and of certain growth factors that have been associated with cancer development and progression Helping to prevent obesity and decreasing the harmful effects of obesity Reducing inflammation Improving immune system function Cognitive Impairment (“chemo brain”) Furthermore, a new study (found in the Sciencedaily.com link below) “indicates that cancer patients and survivors have a ready weapon against fatigue and "chemo brain": a brisk walk. Their data suggests “that being more physically active could reduce two of the more commonly reported symptoms in breast cancer survivors: fatigue and cognitive impairment". Cognitive impairment, such as memory problems or shortened attention spans, is a common complaint among cancer patients and survivors, and is thought to be similar to decline due to aging. Fitness Recommendations With the above (and below) referenced studies in mind, we at Survivingbreastcancer.org are recommending the following exercise possibilities: Walking The health effects of a brisk walk cannot be overstated, notably for cognitive impairment, but also for muscular and circulatory systems. Yoga This discipline combines stretching, deep breathing, toning of the muscular system and offers a wonderful way to relax the nervous system. Meditation According to the Laura-Sage (link below), meditation can effectively reduce stress, anxiety, depression, fatigue, and fear of recurrence. It can also help reduce hot flashes. Weight Resistance & Training Program In another recent study study, researchers looked at data from the Physical Activity and Lymphedema (PAL) trial to determine whether slowly increased weight lifting could increase muscle strength among breast cancer survivors and help them avoid frailty and maintain physical function. Aerobic and Cardio Training (swimming, running, elliptical, stairmaster, etc.) Lastly, another recent study (for the NIH) showed that a “10 week moderate-intensity aerobic exercise program significantly improves quality of life and physical functioning in breast cancer survivors.” Please note that further long-term studies have been recommended Related Articles 1 2 3 4 5 Additional Resources We found the following links to be beneficial: https://www.cancer.gov/about-cancer/causes-prevention/risk/obesity/physical-activity-fact-sheet https://www.scribd.com/document/268275865/Breast-cancer-and-physical-activity https://www.acefitness.org/education-and-resources/lifestyle/blog/6753/exercise-for-breast-cancer-survivors https://www.sciencedaily.com/releases/2017/07/170725122242.htm https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm#ReduceCancer https://www.cancer.org/treatment/survivorship-during-and-after-treatment/staying-active/physical-activity-and-the-cancer-patient.html http://www.breastcancer.org/tips/exercise https://community.breastcancer.org/forum/44/topics/836196 http://www.lbbc.org/building-and-restoring-physical-fitness-after-breast-cancer https://www.mindbodygreen.com/articles/what-you-need-to-know-about-exericse-and-cancer https://www.huffingtonpost.com/laura-sage/5-benefits-of-meditation_b_10617412.html https://www.cancer.org/.../study-weight-lifting-helps-breast-cancer-survivors-stay-health ... https://www.ncbi.nlm.nih.gov/pubmed/25313756

About Our Organization SurvivingBreastCancer.org is a supportive community dedicated to offering guidance, comfort, and resources for individuals navigating the challenges of breast cancer. Our platform provides a safe space for sharing experiences, seeking advice, and finding solace in a community of understanding individuals. Join us in the fight against breast cancer today. Join Support Groups Family Support Our one-on-one support provides individualized guidance and emotional assistance. Family support encourages involvement and understanding. Online forums foster a sense of community. Local meetups offer face-to-face connections. Workshops and events provide education and empowerment. Discover Online Forums With a focus on individual needs, our support groups aim to create a supportive environment. Personalized assistance, family involvement, online connections, local community meetups, and educational workshops form the core of our support services. Engage Local Meetups We emphasize the importance of tailored support for each member. From one-on-one sessions to family involvement, online resources, local gatherings, and educational events, we strive to address the diverse needs of our community. Participate Workshops & Events Join our various support groups to connect, share, and learn. From personalized assistance to family engagement, online interactions, local meetups, and informative events, our platform offers a holistic approach to support. Join Now Educational Resources Access our range of educational resources designed to inform and empower. From articles and videos to expert advice and toolkits, we provide valuable information to aid in your breast cancer journey. Learn Videos Share your feature information here to attract new clients. Provide a brief summary to help visitors understand the context and background, and add details about what makes this feature significant. Expert Advice Share your feature information here to attract new clients. Provide a brief summary to help visitors understand the context and background, and add details about what makes this feature significant. Toolkits Share your feature information here to attract new clients. Provide a brief summary to help visitors understand the context and background, and add details about what makes this feature significant. Guides Share your feature information here to attract new clients. Provide a brief summary to help visitors understand the context and background, and add details about what makes this feature significant. Community Events Local Workshops Stay informed about our upcoming gatherings and participate in local workshops aimed at providing support and education. Join our educational seminars to enhance your knowledge and engage in our awareness campaigns and fundraising events. Join Educational Seminars Engage with our community through local workshops, educational seminars, awareness initiatives, and fundraising events. Stay connected, learn, and contribute to the fight against breast cancer by participating in our diverse range of activities. Participate Awareness Campaigns Participate in our local workshops, educational seminars, awareness events, and fundraising activities to connect with others, gain knowledge, and support our cause. Join us in our mission to raise awareness and funds for breast cancer support. Engage Fundraising Events Discover a range of community events that offer support, education, and advocacy opportunities. From local workshops to educational seminars, awareness initiatives, and fundraising endeavors, engage with us in meaningful activities. Support

Home Page Breast Cancer 101 Lifestyle & Wellness Resources Programs Content Library Podcast: Breast Cancer Conversations Download the App Subscribe Donate to a Program More Newly Diagnosed. Now What? What brings you to this website is most likely a breast cancer diagnosis. Perhaps you found a lump, noticed swelling or experienced pain; maybe you are awaiting test results; or you just heard the words that you've been diagnosed with breast cancer; or perhaps you are experiencing a recurrence. Whatever the reason, I want you to know that you will be supported and that our Surviving Breast Cancer (SBC) community is here for you! We are here to help! A breast cancer diagnosis disrupts our lives and throws us into a whirlwind of doctors appointments, follow ups, tests, scans, and the like. Each and every one of us have unique experiences, and what our SBC platform and community provides is education, support, and resources for you as a complement to your medical care. We are not medical professionals, nor provide medical advice. But what we do offer is content, stories, and community when you need it most! What I mean by that is you are welcome to dive in to absolutely everything we offer today, or, you can take bite size approaches to get the information and support when you feel ready for it. We've listed a few links and resources to help get you started and to hopefully make things a bit less overwhelming. Download. Questions to Ask Your Surgeon Download PDF Questions to Ask Your Radiologist Downlod PDF Questions to Ask Your Oncologist Download PDF Burning Questions Latest News Who Should I Tell? Learning that you have been diagnosed with breast cancer can set you into a whirlind of uncertainty and that is to be expected. There is probably a lot of information you do not yet know. At this time, you may want to start thinking about who you should tell. While this can also be difficult for loved ones, family, and friends to hear, you are actually in the process of cultivating your support team! Remember, you do not need to tell everyone all at once. Perhaps starting with close family, let friends know how they can help support you during this time. It is a personal decision on how private or public you want to be and completely your choice in how much information you choose to share. You may want to have seperate conversations with your children depending on their ages. We also recommend speaking with your medical team about your treatment options and getting a plan in place for when you may need to take time off from work or be out of the office. Should I Get A Second Opinion? You may consider receiving a second opinion from another medical oncologist or breast surgeon. In some cases, people get multiple opinions before making any decisions on their care and medical treatment plan. Women in our Breast Cancer Support Group often share that it is important for them to feel comfortable with your doctors; that there is a rapport and trust. After all, your medical team is going to be your primary caregiver throughout treatment so it is important you feel comfortable with the person, able to ask questions, and feel confident in your plan of action. Your Medical Care Team may consist of one or several of the following: Breast Oncologist Breast Surgeon Breast Plastic Surgeon Radiation Oncologist Social Worker Psychologist What Treatment Options Do I Have? Thanks to continued research taking place in Breast Cancer, people diagnosed today have a variety of treatment options and are able to live long healthy lives. Treatment options will be tailored to your specific diagnosis and dependent on the stage of your breast cancer (1-4) and it's characteristics. For example, is it HER2 positive or negative, is it triple negative meaning it is estrogen receptor negative, progesterone receptor negative and HER2 negative. Your oncologist will also take into consideration how advance the cancer is. During this phase you may be getting more tests and scans. During this phase, you may also consider genetic testing. Genetic testing is helpful for a multitude of reasons including helping to make surgery decisions. If you end of testing positive for a genetic pre-disposition to developing breast cancer, your surgeon may recommend a full double mastectomy. Traditional standard of care includes: Surgery (not always required if you are diagnosed with metastatic stage IV breast cancer, that is, your cancer has spread beyond your breast to your bones, lungs, liver, or brain) Radiation (not always required) Chemotherapy (not always required) Hormonal Therapy (not always required) Oftentimes people will also consider integrative therapies as a complement to the standard treatments which also has been shown to reduce some of the side effects of treatment: Acupuncture Yoga Meditation Additionally speak to your oncologist about Clinical Trials and if you would be a candidate. Will I Need Chemotherapy? Not everyone diagnosed with breast cancer will need chemotherapy. There are several factors that go into this determination and should be a conversation you have with your oncologist. For example, your doctor will take into consideration the stage of cancer that you have (i.e., stage 1, 2, 3, 4) and the characteristics of your tumor, (i.e., if it is hormonal positive or negative) etc. In some instances, chemotherapy will be an option for people prior to surgery. This is called neo-adjuvant chemo. Other times, chemotherapy may be prescribed after surgery which is referred to as adjuvant chemotherapy. . No events at the moment Join our community SBC offers a safe space to build community. We provide reliable information and offer what you most need during the diagnosis: understanding. English Español

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Breast Cancer is hard enough so why not gift yourself or someone you love essential items to enjoy! Shop Survivingbreastcancer.org's brand, cloths, and lifestyle products and feel the love! Filter by Category All SBC Clothing SBC Hats SBC Home & Living You May Also Like Stickers Spanish Merch Price $4 $69 Color Aqua Triblend Berry Berry Triblend Black Black Heather Black/ White Black/ White/ Black Blue Triblend Charcoal Heather Clay Triblend Dark Grey Dark Grey Heather Dark Heather Dark Heather Grey Dark Heather Grey/ Black Dark Heather Grey/ Navy Dusty Blue Dusty Rose Fireside Brown Forest Green Gold Graphite Grey Triblend Heather Blue Lagoon Heather Deep Teal Heather Grey Heather Marmalade Heather Mauve Heather Prism Lilac Heather Red Indigo Blue Irish Green Leaf Light Blue Maroon Mauve Mauve Triblend Military Green Navy Navy Blazer Navy/ White Navy/ White/ Navy Oatmeal Triblend Olive Green Camo Olive Triblend Pink Candy Poppy Purple Triblend Red Oak Red Triblend Royal Blue Safety Green Scarlet Solid Black Triblend Solid White Triblend Sport Grey Tan Triblend Teal Triblend Team Royal True Royal White White Fleck Triblend Size 10×10 11oz 12×12 15oz 18×18 20×12 22×22 2XL 3x3 3XL 4x4 5.5x5.5 L M S XL XS Sort by Quick View SBC Pink Ribbon Thriver Women's Relaxed T-Shirt Price $32.99 Excluding Sales Tax Quick View SBC Thriver stickers Price $4.99 Excluding Sales Tax Quick View SBC MBC Ribbon Thriver Women's Relaxed T-Shirt Price $32.99 Excluding Sales Tax Quick View SBC Embroidered Champion Packable Jacket Price $65.00 Excluding Sales Tax Quick View SBC Embroidered Champion Packable Jacket Price $65.00 Excluding Sales Tax Quick View SBC Premium sherpa blanket Price $65.00 Excluding Sales Tax Quick View Faith Love Hope Sherpa blanket Price $65.00 Excluding Sales Tax Quick View SBC Unisex pique polo shirt Price $32.99 Excluding Sales Tax Quick View Unisex DDuD pique polo shirt Price $32.99 Excluding Sales Tax Quick View Unisex DDuD pique polo shirt Price $32.99 Excluding Sales Tax Quick View Despues de un Diagnostico Short-Sleeve Unisex T-Shirt Price $32.99 Excluding Sales Tax Quick View Despues De Un Diagnostico Women's Relaxed T-Shirt Price $32.99 Excluding Sales Tax Quick View SBC Unisex pique polo shirt Price $32.99 Excluding Sales Tax Quick View SBC Bullet Journal Spiral notebook Price $20.00 Excluding Sales Tax Quick View Things I'm Thinking About Bullet Journal Spiral notebook Price $20.00 Excluding Sales Tax Quick View Things I was right about Bullet Journal Spiral notebook Price $20.00 Excluding Sales Tax Quick View Random Thoughts Bullet Journal Spiral notebook Price $20.00 Excluding Sales Tax Quick View Survivor Spanish Branded fleece sweatpants Price $39.99 Excluding Sales Tax Quick View Survivor SBC Branded fleece sweatpants Price $39.99 Excluding Sales Tax Quick View Survivor Pom-Pom Beanie Price $26.50 Excluding Sales Tax Quick View Survivor Spanish Cuffed Beanie Price $26.50 Excluding Sales Tax Quick View Warrior fleece sweatpants Price $39.99 Excluding Sales Tax Quick View Cupcake Short sleeve t-shirt Price $32.50 Excluding Sales Tax Quick View Coffee Cures Cancer Short sleeve t-shirt Price $32.50 Excluding Sales Tax Products Designed With You In Mind All Proceeds from our sales go directly back into SBC to support our programs and services. Thank you for shopping for a cause!

Discover empowering on-demand movement classes designed for breast cancer thrivers. Heal, strengthen, and thrive with expert-led exercises tailored to support your journey. Access flexible, self-paced classes today On Demand Classes On Demand Classes On Demand Classes On Demand Classes Flexible Practice for Busy Lives Meditation Movement Classes Expressive Art Empower Your Experience Empower Your Experience Empower Your Experience Empower Your Experience Thriving Through Movement Thriving Through Movement Thriving Through Movement Thriving Through Movement On-Demand Movement Classes for Thrivers Unlock the power of movement with our on-demand classes designed for breast cancer thrivers. Whether you’re looking to strengthen your body with Pilates, restore balance with gentle Yoga, or deepen your practice with DIEP Flap Yoga, our expert-led sessions provide the flexibility and support you need on your healing journey. Start thriving today! Practice Now Restorative yoga is a gentle practice focused on deep relaxation and healing, making it ideal for breast cancer survivors and those undergoing treatment. By using props for support, restorative yoga helps release tension, restore energy, and promote emotional healing. It can alleviate stress, improve sleep, and enhance flexibility, supporting physical and mental well-being during recovery. This practice fosters peace and balance, empowering individuals to reconnect with their bodies and promote healing. #RestorativeYoga #BreastCancerWellness #HealingThroughYoga #StressRelief #MindBodyConnection #SurvivingBreastCancer #EmotionalHealing #QiGong #BreastCancerWellness #EnergyHealing #MindBodyConnection #SurvivingBreastCancer #EmotionalHealing #StressRelief Pilates is a low-impact exercise that focuses on strengthening the core, improving flexibility, and enhancing posture, making it a great practice for breast cancer survivors. It helps build endurance, restores balance, and promotes physical rehabilitation, especially post-surgery or treatment. Pilates can reduce stress, improve body awareness, and foster overall well-being, supporting both physical and emotional healing throughout the recovery journey. #PilatesForBreastCancer #BreastCancerRecovery #CoreStrength #PostSurgeryWellness #PhysicalRehabilitation #SurvivingBreastCancer #HealingThroughMovement Pilates is a gentle yet powerful exercise method that helps breast cancer survivors, thrivers, and those living with metastatic breast cancer (MBC) rebuild strength, improve flexibility, and restore balance. Designed to enhance core stability, posture, and overall well-being, Pilates offers a low-impact way to support physical and emotional healing after surgery, treatment, or recovery. #RestorativeYoga #BreastCancerWellness #HealingThroughYoga #StressRelief #MindBodyConnection #SurvivingBreastCancer #EmotionalHealing #QiGong #BreastCancerWellness #EnergyHealing #MindBodyConnection #SurvivingBreastCancer #EmotionalHealing #StressRelief DIEP Flap Yoga is a specialized practice tailored for individuals recovering from breast cancer surgery, specifically DIEP flap reconstruction. This gentle yoga focuses on restoring mobility, improving posture, and promoting healing in the body after surgery. By combining mindful movement with breathwork, DIEP Flap Yoga helps alleviate tension, reduces stress, and enhances emotional well-being. It supports the recovery process by fostering strength, flexibility, and a deeper connection to the body, empowering individuals to reclaim their health and balance. #DIEPFlapYoga #BreastCancerRecovery #PostSurgeryWellness #HealingThroughYoga #SurvivingBreastCancer #MindfulMovement #BreastCancerSupport Yoga with chair assistance offers a gentle yet empowering way for breast cancer survivors, thrivers, and those living with metastatic breast cancer (MBC) to experience the benefits of yoga with added support. Using a chair for stability, this practice helps improve balance, flexibility, strength, and relaxation while being accessible to all levels and abilities. Qi Gong is a gentle, meditative movement practice that helps breast cancer survivors, thrivers, and those living with metastatic breast cancer (MBC) restore balance, reduce stress, and enhance overall well-being. Rooted in traditional Chinese medicine, Qi Gong combines slow, intentional movements, breathwork, and mindfulness to promote energy flow (Qi) and support physical and emotional healing. EXPRESSIVE ARTS EXPRESSIVE ARTS EXPRESSIVE ARTS EXPRESSIVE ARTS ART GALLERY View classes Breast Cancer Conversations MBC Webinar Series Meditation Reflections Meditation On Demand Discover Watch Over 600 Videos On-Demand: Breast Cancer Thrivers Unite! Welcome to our On-Demand Video Library, your ultimate destination for breast cancer resources and inspiration.

Your generosity gives hope. Find out how you can get involved and make an impactful and meaningful difference. Donate to breast cancer and make a difference. Because You Believe In Our Vision Community Education Resources SBC RETREATS Bringing People Together to Share Connection, Forge Friendships, and Create Lasting Memories SBC RETREATS SBC RETREATS SBC RETREATS SBC RETREATS $100 $50 $250 The people in this community are so warm and welcoming. The conversations transcend beyond breast cancer stories, thus creating even stronger connections. I finally found my tribe! $50 $100 $250 Make an Impact. Inspire. Empower. Support. Mental & Emotional Support Your generous donation enables us to provide essential complementary programs to help breast cancer survivors make sense of the trauma a breast cancer diagnosis brings through professionally led programs in art therapy and expressive writing. These modalities foster healing beyond just the physical. They touch upon the mental and emotional well-being of breast cancer survivors. Donate Now Donate $50 Donate $100 Donate $250 Support Groups Our support groups provide a virtual community setting to allow those diagnosed to share personal experiences, ask questions, and foster connection. Our programs are tailored to early-stage breast cancer, those living with metastatic breast cancer, as well as inflammatory breast cancer which impacts less than 5% of those diagnosed. Now those diagnosed with Inflammatory breast cancer finally have a community they can call their own! The online experience enables us to reach rural communities, health centers, and patients who may not have access to support programs otherwise. Your contribution makes our weekly support groups truly THRIVE! Donate Now Wellness Programs Give the gift of wellness. SBC offers many wellness programs tailored for those diagnosed with breast cancer. We offer weekly online classes such as Yoga, Meditation, Qi Gong, Pilates, Mindfulness, Movement Classes, and more! Donate Now Donate $50 Donate $100 Donate $250 Donate $50 Donate $100 Donate $250 Educational Content to Empower Knowledge is Power! Support accurate and trustworthy educational content in the form of blogs, articles, and research, to weekly podcast episodes and ask the experts webinars. Help us ensure that we are getting the information into the hands (eyes and ears) of those diagnosed who need it most! Donate Now Donate $50 Donate $100 Donate $250 Educatoinal Travel Grants Our travel grant program enables breast cancer patient advocates to attend important conferences and events such as the San Antonio Breast Cancer Symposium, the American Society of Clinical Oncology, Living Beyond Breast Cancer, and may others. Your generosity helps off set the cost of travel, registration, hotels, and meals so those diagnosed with breast can attend conferences, gain valuable information, and connect with survivors, thrivers, and patient advocates! Donate Now Donate $50 Donate $100 Donate $250 More Ways to Give If you would like to schedule an appointment and discuss legacy donations or endowments , please contact SBC. We are happy to partner with you! Donate by Check Survivingbreastcancer.org 5 Cedar Street, Suite 1 Roxbury, MA 02119 Checks can be made out to "Survivingbreastcancer.org" Donate by Venmo @Survivingbreastcancerorg Donate Securities Contact SBC Home Page Breast Cancer 101 Lifestyle & Wellness Resources Programs Content Library Podcast: Breast Cancer Conversations Download the App Subscribe Donate to a Program More Make A Difference Your Contribution Matters. Help provide essential emotional & wellness support services to the thousands of women (and men) diagnosed with breast cancer each year. Donate Today Donate Today Contribute to our Breast Cancer Retreats Your contribution to our in-person breast cancer retreats provides those diagnosed with breast cancer to experience a much-deserved and needed respite for a long weekend. Participants on our SBC Retreats receive an all-inclusive weekend get-a-way to connect with others diagnosed with breast cancer, customized programming, delicious and nutritious meals, and opportunities to be in nature and make lasting connections. Consider giving a life-changing experience to those in our breast cancer community. Turn Your Assets into Impact—Give Beyond Cash and Support the Cancer Community! Learn More

Positive affirmations for healing a cancer diagnosis can help you with pain management and qualitiy of life. Studies show the strong connection between affirmations, meditation and healing. It promotes positive thinking and can be practiced daily to help fight cancer. Multiple Dates Meditation Reflection Mon, Jun 09 Online Event See All Come Join Us Multiple Dates SBC Well-Being Club Mon, Jun 09 Online Event See All Come Join Us Forest Bathing: Summer Solstice Tue, Jun 17 Virtual Event See All Come Join Us Multiple Dates Reiki Circle of Care Mon, Jun 23 Online Event +6 more Come Join Us Positive Thinking, Mindfulness & Meditation For Healing Meditation On Demand Meditation. Create your own private haven anytime and anywhere. We have a number of beautiful meditations in our library. Choose one and practice it for a week or two. If you practice every day at the same time, you’ll notice that your brain is trained to follow your meditation practice consistently. Live Classes Join us for virtual classes with instructors who understand the cancer experience and offer a warm and welcoming community setting. Meditation & Journaling Join our chakra meditation with Gloria every Monday. After the meditation, participants are invited to write about their experience during the meditation. If they feel called to do so, they can also share their writing with the class. This is a great way to realize how connected we truly are. What are chakras? In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. To function at their best, your chakras need to stay open, or balanced. Connect with your inner self, your spirit, and being through exploring your chakras. Positive Thinking and the Power to Heal The power of positive thinking is so pervasive today that many doctors and nurses strongly recommend developing a positive mental attitude to prevent sickness, to help overcome medical setbacks like disease, and to assist in the recovery from surgery. There is healing power in positive thinking. But can you heal yourself just by being positive, optimistic and focused? Yes! It is believed that positive thoughts are able to prompt physiological changes in your body that strengthen your immune system, decrease pain, and provide stress relief. The “Power of Positive Thinking”, a self-help book by Norman Vincent Peale , published in the last century, first proposed the method of "Positive Thinking ". It aimed to ensure that one could achieve a permanent fruitful and optimistic attitude through constant positive influence of his/her conscious thought. This was to be accomplished through affirmations/visualizations, thus allowing one to attain higher satisfaction and quality of life. Similarly, in the book, “The Secret” by Rhonda Byrne, the Law of Attraction is explored and suggests that whatever energy, thoughts, or visualizations you put out into the universe, you will receive. So, if you send out negative vibes, or think something negative will happen, it probably will. If you send out positive vibes, positive things will be returned. Read Inspiring Articles How to Develop Positive Beliefs Start by applying the right kind of positive thinking so that you direct your subconscious mind to help heal your body and improve your life. Direct your conscious and subconscious mind to help you heal. Don’t worry. "Worry only takes the joy out of your day". Find a way to focus on the positive. What are you grateful for? Start a mental list of the things and people in your life that you are thankful for. Be optimistic. 1 2 3 4 5 On Demand Meditation Cannot make a live class. No worries, we got you covered. You can access our on demand meditations anytime, anywhere! Let's Meditate Now Live Classes: What Your Chakras Are Telling You Chakra images courtesy of HopeSpring.ca Why and how meditation can help? "Meditation brings us into the now – the present and this helps us to eliminate our thoughts on the past and the future. Why this helps is because it is the past that can make us depressed and it is the future that can make us worry." Take a Look at Our Special Deals Meditation testimonials

Living with Metastatic Breast Cancer Resources & Support So You Can Keep Living Life! Created in partnership with Abigail Johnston and the Grieving Together Project. In honor of the late Alyson Tischler. What is Metastatic Breast Cancer? Metastatic breast cancer—also called stage IV breast cancer—means that the cancer has spread beyond the breast and nearby lymph nodes to other parts of the body. Common sites of metastasis include the bones, liver, lungs, and brain. When breast cancer cells travel through the blood or lymphatic system to other organs, they can grow and form new tumors. Read More Advanced Treatment Options If you’ve recently been diagnosed with metastatic breast cancer (MBC), it can feel like you’re suddenly thrust into a new world filled with acronyms, treatment decisions, and unfamiliar terminology. We take a deeper look at four innovative categories of treatment that are changing the landscape of metastatic breast cancer care: CDK4/6 inhibitors, Antibody-drug conjugates , Immunotherapies, & PARP inhibitors Read More Understanding Survivor's Guilt Why Am I Still Here When Others Are Gone? If you’ve ever felt this way, you’re not alone. Many people living with metastatic breast cancer (MBC), or have no evidence of disease/ active disease, after treatment experience a complex emotional weight known as survivor’s guilt. Read More What is Metastatic Breast Cancer? Newly Diagnosed with MBC? Start Here Explore a wide variety of programs, virtual meet-ups, webinars, blogs, & podcasts curated specifically for those living with Metastatic Breast Cancer. Monthly Metastatic Breast Cancer Webinars Explore the Series Attend Upcoming Events &Programs Multiple Dates MBC Peer to Peer Support Thu, Jun 05 Virtual +15 more RSVP Multiple Dates Reflective Writing for Metastatic Breast Cancer Fri, Jun 20 Online Event +11 more RSVP Multiple Dates Breast Cancer Book Club Sun, Jul 06 Online See All RSVP See The Full Calendar Enhance your Advocacy Get involved and volunteer with SBC Today! Contact Us Handy Resouces File Name Description Download SBC MBC Legacy Workshop Handout Ideas, inspiration, and resources for leaving your legacy Estate Planning for the Terminally Ill A practical guide to the logistics and administration of estate planning. Financial Literacy & Breast Cancer Definition of terms, budget sheets, and financial considerations to help you navigate MBC MBC Resources (Recap from SABCS 2022) Breast Cancer Advocates, Stephanie Walker and Christine Hodgdon share a PDF with MBC resources. Read the Blog 1 2 3 Join Our Mailing List and Receive Weekly Newsletters and Announcements Subscribe to Our Mailing List Join Thanks for subscribing!

Cancer bereavement Support Understanding and Coping Strategies for patients and caregivers Explore different ways on navigating grief following a cancer diagnosis. Discover expert insights, coping mechanisms, and support resources to help you through this challenging experience. Prioritize self-care and find solace in community understanding. After a breast cancer diagnosis, we often feel as though the world is crumbling around us. The shock of hearing such news about a loved one can be overwhelming, leaving us grappling with a whirlwind of emotions ranging from fear and sadness to anger and confusion. Learning to cope with the realities of the diagnosis is a journey filled with uncertainty and challenges. It requires resilience, strength, and a willingness to navigate through the unknown. Yet, amidst the darkness, there is also hope – hope for moments of joy amidst the struggle, and for the unwavering support of family, friends, and medical professionals. Each step forward, no matter how small, is a testament to our determination to confront and overcome the obstacles that lie ahead. Articles Our blog serves as a beacon of knowledge, offering valuable insights, personal stories, and practical advice Podcast Tune in to insightful discussions featuring experts, survivors, and caregivers sharing invaluable insights, practical tips, and heartfelt stories.

Breast cancer in men is a rare condition that affects men of all ages, though it is most commonly diagnosed in men over the age of 60. Male breast cancer makes up less than 1% of all breast cancers diagnosed each year. Male breast cancer usually starts in the milk ducts or lobules of the breast, and can metastasize (spread) male breast cancer is male breast cancer that has spread to the liver. Male breast cancer usually starts in the milk ducts or lobules of the breast, News, Articles, & Stories Men Get Breast Cancer Too You are not in this alone. Breast Cancer In Men Breast cancer in men is a rare condition that affects men of all ages, though it is most commonly diagnosed in men over the age of 60. Male breast cancer makes up less than 1% of all breast cancers diagnosed each year. Male breast cancer usually starts in the milk ducts or lobules of the breast, and can metastasize (spread) male breast cancer is male breast cancer that has spread to the liver. Male breast cancer usually starts in the milk ducts or lobules of the breast, and can metastasize (spread) to other parts of the body, such as the lymph nodes, bones, brain, and liver. Early detection is key to successful treatment, so it is important for men to be aware of the signs and symptoms of male breast cancer. These include a lump or mass in the chest, discharge from the nipple, and changes in the appearance of the nipple or breast. If you experience any of these symptoms, be sure to see a doctor right away. With prompt treatment, male breast cancer can be successfully treated. Signs and symptoms of male breast cancer The most common symptom of male breast cancer is a lump or mass in the breast tissue. However, some men may also experience the following symptoms: -Pain or tenderness in the breast -Nipple discharge or changes in the nipple (such as redness, scaling, or inverted nipple) -Skin changes on the breast (such as dimpling or puckering) -Swelling of the breast -Lymph node enlargement (under the arm or around the collarbone) It is important to note that these symptoms can also be caused by benign conditions, such as gynecomastia (enlargement of male breasts due to hormonal changes). Therefore, it is important to see a doctor if you experience any of these symptoms. Only a doctor can properly diagnose the cause of these symptoms. Risk factors for male breast cancer include: -Increasing age -Family history of breast cancer (male or female relatives) in which case you may consider genetic testing in order to understand your lifetime risk of developing breast cancer. -Exposure to certain chemicals, such as radiation or estrogenic compounds -Klinefelter syndrome (a genetic condition that affects males) -Liver disease -Obesity There is no sure way to prevent male breast cancer and having a family history of breast cancer does not mean you will get breast caner either. However, you may be able to reduce your risk by avoiding exposure to known risk factors, such as certain chemicals and radiation. You should also see a doctor regularly for check-ups, so that any cancerous growths can be detected early. Male breast cancer treatment The treatment of male breast cancer will depend on a number of factors, including the stage of the cancer, the size of the tumor, and the patient's overall health. Treatment options may include surgery, radiation therapy, chemoherapy, hormone therapy, or a combination of these methods. Surgery is the most common treatment for male breast cancer. The type of surgery will depend on the stage of the cancer. If you develop breast cancer a lumpectomy (removal of the tumor without removing the entire breast) may be an option. For more advanced cancers, a mastectomy (removal of the entire breast) may be necessary. Radiation therapy treatment uses high-energy beams to kill cancer cells. It can be used alone or in combination with surgery. Chemotherapy uses drugs to kill cancer cells. It is often used in combination with radiation therapy. Hormone therapy uses drugs to block the effects of hormones that can promote the growth of breast cancer cells. It is often used in combination with other treatments, such as surgery, radiation therapy, or chemotherapy. Examples of hormone therapy include tamoxifen or a class of drugs referred to as aromatase inhibitors. Prevention of male breast cancer There is no sure way to prevent male breast cancer. However, you may be able to reduce your risk by avoiding exposure to known risk factors, such as certain chemicals and radiation. You should also see a doctor regularly for checkups, so that any cancerous growths can be detected early. Living with male breast cancer A diagnosis of male breast cancer can be overwhelming. You may feel scared, alone, and unsure of what the future holds. However, it is important to remember that you are not alone. There are many resources available to help you through this difficult time. The most important thing you can if you have been diagnosed with male breast cancer do is to learn as much as you can about your cancer and your treatment options. This will help you make informed decisions about your care. You should also talk to your doctor about your concerns and ask any questions you have. There are also many support groups available for people with breast cancer. These groups can provide emotional support and practical advice. You may find it helpful to talk to other people who are going through similar experiences and living with a male breast cancer diagnosis. Understanding the subsets of breast cancer In order to make informed decisions about your care, it is important to understand the different types of male breast cancer. The two main types of male breast cancer are ductal carcinoma and lobular carcinoma. Infiltrating Ductal carcinoma is the most common type of male breast cancer. It begins in the milk ducts and typically spreads to the surrounding tissue. Lobular carcinoma is a less common type of male breast cancer. It begins in the milk lobules and may spread to other parts of the breast. In addition to these two main types of male breast cancer, there are several subtypes. The most common subtypes are invasive ductal carcinoma, invasive lobular carcinoma, and ductal carcinoma in situ. Invasive ductal carcinoma is the most aggressive form of male breast cancer. It typically spreads quickly and can be difficult to treat. Invasive lobular carcinoma is less aggressive than invasive ductal carcinoma, but it can still spread quickly. Ductal carcinoma in situ is a non-invasive form of male breast cancer. It means that the breast cancer cells are present in the ducts, but have not spread to the surrounding tissue. In addition to the different types of male breast cancer, there is also a subtype known as inflammatory breast cancer. This type of cancer is rare, but it is more aggressive than other types of male breast cancer. Inflammatory breast cancer typically spreads quickly and can be difficult to treat. This type of cancer is rare, but it is more aggressive than other types of male breast cancer. Inflammatory breast cancer typically spreads quickly and can be difficult to treat. Symptoms of inflammatory breast cancer The most common symptom of inflammatory breast cancer is a change in the appearance of the breast. The breast may appear red, swollen, or have a rash. Other symptoms may include pain, nipple discharge, and changes in the size or shape of the breast. Treatment for inflammatory breast cancer There is no one-size-fits-all treatment for male breast cancer, as the best course of action will depend on the individual case. However, treatment typically includes a combination of surgery, radiation, and chemotherapy. In some cases, hormone therapy or targeted therapy may also be used. Inspiring stories of male breast cancer A diagnosis of male breast cancer can be devastating, but it is important to remember that there are many people who have been through similar experiences and gone on to lead happy and healthy lives. One inspiring story is that of Dale Oen, a world-champion swimmer from Norway. Oen was diagnosed with male breast cancer in 2011, but he continued to compete and went on to win a silver medal at the 2012 Olympics. He is now cancer-free and serves as an inspiration to other male breast cancer survivors. Another inspiring story is that of John Travolta, who was diagnosed with male breast cancer in 2010. Travolta underwent treatment and is now cancer-free. He has been very open about his experience with male breast cancer and has said that his main goal is to raise awareness about the disease. These stories show that a diagnosis of male breast cancer does not have to be a death sentence. With early detection and treatment, many people are able to lead long and healthy lives. Questions to ask your doctors about male breast cancer If you have been diagnosed with male breast cancer, you will probably have many questions for your doctors. Here are some important questions to ask: -What is the stage of my cancer? -What is the grade of my tumor? -What are my treatment options? -What are the side effects of each treatment option? -How likely is it that my cancer will come back after treatment? -What can I do to reduce my risk of recurrence? -What are the long-term side effects of my treatment? -How will my treatment affect my quality of life? -Is there anything I can do to improve my prognosis? Male Breast Cancer: Treatment Side Effects After a male breast cancer diagnosis, you will likely have many questions about your treatment options and the potential side effects. It is important to discuss these with your doctor so that you can make the best decision for your health. Some common side effects of male breast cancer treatment include fatigue, hair loss, nausea, and vomiting. These side effects can be difficult to deal with, but there are ways to manage them. Fatigue is a common side effect of male breast cancer treatment. It is important to get plenty of rest and to pace yourself. You may need to cut back on your activities or take a break from work. Hair loss is another common side effect of male breast cancer treatment. There are a number of ways to deal with hair loss, such as wearing a wig or using cold caps. Nausea and vomiting are other common side effects of male breast cancer treatment. There are medication that can help to control these symptoms. It is important to discuss the potential side effects of male breast cancer treatment with your doctor so that you can make the best decision for your health. BRCA1 and BRCA2: What You Need to Know The BRCA1 and BRCA2 genes are important in the development of male breast cancer. These genes are responsible for repairing damaged DNA. Mutations in the BRCA1 and BRCA2 genes can increase the risk of male breast cancer. Men with these mutations have a higher risk of developing male breast cancer, especially if they have a family history of the disease. There are a number of ways to test for the BRCA1 and BRCA2 mutations. A blood test can be used to look for the genetic mutation. If you have the BRCA1 or BRCA2 mutation, you may be able to take steps to reduce your risk of male breast cancer. For example, you may be able to take medication to lower your risk. You may also be able to have surgery to remove your breasts. If you are at high risk for male breast cancer, it is important to talk to your doctor about your options. You may be able to take steps to reduce your risk. Male Breast Cancer: Coping with a Diagnosis A male breast cancer diagnosis can be difficult to deal with. You may feel scared, overwhelmed, and alone. It is important to remember that you are not alone. Read Their Stories Every diagnosis is unique. Read their stories, hear their voices, feel inspired. Get the Facts Breast cancer in men is a rare condition that affects men of all ages Male breast cancer is a type of cancer that affects men. Though it is not as common as breast cancer in women, it can be just as deadly. Share Your Story

Your generosity gives hope. Find out how you can get involved and make an impactful and meaningful difference. Donate to breast cancer and make a difference. Home Page Breast Cancer 101 Lifestyle & Wellness Resources Programs Content Library Podcast: Breast Cancer Conversations Download the App Subscribe Donate to a Program More $50 $100 $250 Make an Impact TODAY TODAY TODAY TODAY Inspire. Empower. Support. Donate Like Meet our Founders Meet our Founders Meet our Founders Meet our Founders DONATE TODAY DONATE TODAY DONATE TODAY Testimonials Testimonials Testimonials Testimonials Because You Believe In Our Mission To Provide Education, Community, and Support Community Education Resources Travel Grants Retreats Support Groups Our support groups provide a virtual community setting to allow those diagnosed to share personal experiences, ask questions, and foster connection. Our programs are tailored to early-stage breast cancer, those living with metastatic breast cancer, as well as inflammatory breast cancer which impacts less than 5% of those diagnosed. Your generous donation also enables us to provide essential complementary programs to help breast cancer survivors make sense of the trauma a breast cancer diagnosis brings through professionally led programs in art therapy and expressive writing. These modalities foster healing beyond just the physical. They touch upon the mental and emotional well-being of breast cancer survivors. Donate Now Podcasts, webinars & more! Knowledge is Power! Support accurate and trustworthy educational content in the form of blogs, articles, and research, to weekly podcast episodes and webinars where we interview the experts. Help us ensure that we are getting the information into the hands (eyes and ears) of those diagnosed who need it most! Donate now Trustworthy information A breast cancer diagnosis at any stage is emotionally overwhelming, and it also comes with a lot of new information to absorb. At SurvivingBreastCancer.org, we've gathered resources to help new cancer patients and their families navigate this sea of information. We stay up to date with the latest clinical trials and curate content from trusted partners and providers so our community members can make informed decisions based on reputable sources Donate Now Hearing From The Experts Our travel grant program enables breast cancer patient advocates to attend important conferences and events such as the San Antonio Breast Cancer Symposium, the American Society of Clinical Oncology, Living Beyond Breast Cancer, and may others. Your generosity helps off set the cost of travel, registration, hotels, and meals so those diagnosed with breast can attend conferences, gain valuable information, and connect with survivors, thrivers, and patient advocates! Donate Now In-Person Support Your contribution to our in-person breast cancer retreats provides those diagnosed with breast cancer to experience a much-deserved and needed respite for a long weekend. Participants on our SBC Retreats receive an all-inclusive weekend get-a-way to connect with others diagnosed with breast cancer, customized programming, delicious and nutritious meals, and opportunities to be in nature and make lasting connections. Consider giving a life-changing experience to those in our breast cancer community. Donate Now Who Is SurvivingBreastCancer.org Donate TODAY In 2023: 330,000 people received education and information regarding their diagnosis. focused on education, mental, physical health and support. We offered 387 virtual programs of which, 88% demonstrated an increase in in knowledge about resources available to help them cope and manage their breast cancer diagnosis. Impacted 6,223 individuals Breast cancer does not end with treatment, and we understand that! There is a lot of support needed beyond hospitals and medical appointments, and this is where we come in! Help us make a difference by supporting our work! I want to donate! Help us provide crucial resources and support for breast cancer survivors, thrivers and their families. Every donation makes a difference. Donate Today Breast cancer is a significant health issue, impacting the lives of millions. According to the American Cancer Society, approximately 1 in 8 women in the United States will be diagnosed with invasive breast cancer during their lifetime, which translates to an estimated 297,790 new cases expected in 2024 alone . Get started Your generosity funds life-saving support programs, innovative research, and empowers survivors to thrive beyond breast cancer. You can: Donate to the program of your choice Automate monthly, quarterly or yearly donations Let us know who you are honoring with your donation Mental & Emotional Support Your generous donation enables us to provide essential complementary programs to help breast cancer survivors make sense of the trauma a breast cancer diagnosis brings through professionally led programs in art therapy and expressive writing. These modalities foster healing beyond just the physical. They touch upon the mental and emotional well-being of breast cancer survivors. Donate Now Donate $50 Donate $100 Donate $250 Support Groups Our support groups provide a virtual community setting to allow those diagnosed to share personal experiences, ask questions, and foster connection. Our programs are tailored to early-stage breast cancer, those living with metastatic breast cancer, as well as inflammatory breast cancer which impacts less than 5% of those diagnosed. Now those diagnosed with Inflammatory breast cancer finally have a community they can call their own! The online experience enables us to reach rural communities, health centers, and patients who may not have access to support programs otherwise. Your contribution makes our weekly support groups truly THRIVE! Donate Now Donate $50 Donate $100 Donate $250 Wellness Programs Give the gift of wellness. SBC offers many wellness programs tailored for those diagnosed with breast cancer. We offer weekly online classes such as Yoga, Meditation, Qi Gong, Pilates, Mindfulness, Movement Classes, and more! Donate Now Donate $50 Donate $100 Donate $250 Educational Content to Empower Knowledge is Power! Support accurate and trustworthy educational content in the form of blogs, articles, and research, to weekly podcast episodes and ask the experts webinars. Help us ensure that we are getting the information into the hands (eyes and ears) of those diagnosed who need it most! Donate Now Donate $50 Donate $100 Donate $250 Educational Travel Grants Our travel grant program enables breast cancer patient advocates to attend important conferences and events such as the San Antonio Breast Cancer Symposium, the American Society of Clinical Oncology, Living Beyond Breast Cancer, and may others. Your generosity helps off set the cost of travel, registration, hotels, and meals so those diagnosed with breast can attend conferences, gain valuable information, and connect with survivors, thrivers, and patient advocates! Donate Now Donate $50 Donate $100 Donate $250 The people in this community are so warm and welcoming. The conversations transcend beyond breast cancer stories, thus creating even stronger connections. I finally found my tribe! SBC RETREATS Bringing People Together to Share Connection, Forge Friendships, and Create Lasting Memories $100 $50 $250 If you would like to schedule an appointment and discuss legacy donations or endowments , please contact SBC. 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About Surviving Breast Cancer Sur.viv.or. anyone who has been diagnosed with breast cancer. You are surviving! Our Story Survivingbreastcancer.org (SBC) was created in 2017 to help fill the gaps in breast cancer support, education and resources. It was founded by Laura Carfang, recently diagnosed at that time in her early 30’s, and has grown exponentially since, serving members in the global breast cancer community. Over these past few years the SBC website has been visited by community members (over 1,000,000 page views) across 120+ countries, and Laura’s podcast, Breast Cancer Conversations has been listened to in over 80 countries. The SBC website has been translated into Spanish, French, Italian and Arabic. Leveraging technology and breaking down barriers to access and information, SBC puts the patient first, educating, encouraging and inspiring advocacy. Community members are encouraged to participate in the various free programming, events and services and are all invited to contribute to resolving the growing needs of this population. All services, education, programming and events are free to those diagnosed with breast cancer, as well as their caregivers. Our Approach SBC serves as an educational and virtual community platform offering support and meeting patients and their families where they are on the continuum of a cancer diagnosis. We combine evidence-based medical research with the personal lived experiences of those we serve. From risk reduction strategies and prevention, to treatment, survivorship, living with a terminal diagnosis, navigating end of life, and beyond, Surviving Breast Cancer is here for you every step of the way. Our Core Values We Belive in Collaboration We Care About Our Community We Engage in Win-Win Partnerships that Bring Value and Have Impact We Lead with Integrity We Serve with Compassion & Empathy We Put People First We Treat Everyone with Dignity & Respect We Embrace Innovation Who We Serve Breast cancer does not just affect the patient; it affects everyone around them. That is why we develop comprehensive programs, services, and education to meet the needs of: Those diagnosed with breast cancer Those living with metastatic breast cancer Spouses, families, and children caring for a loved one diagnosed with breast cancer Spouses, families, and children who have lost a loved one to breast cancer Our Mission To empower those diagnosed with breast cancer and their families from day one and beyond. Meet Our Team, Partners and Collaborators SBC partners with patient advocates, medical oncologists, physicians, and experts in the field, as well as corporations and organizations, to offer the best education, support, and community resources so that we can execute our mission. Meet our Team Learn More About Our Partners Our Purpose SBC supports people going through breast cancer. We provide a sanctuary of strength, compassion, and empowerment, where those diagnosed with cancer unite to share their stories, learn invaluable coping strategies, and find solace in the unbreakable bond that fuels hope, resilience, and the courage to conquer adversity.

REIKI Reiki is a gentle energy healing technique that reduces stress, eases pain, and supports emotional well-being—perfect for those on a healing journey. Watch Now Experience Healing Anytime 💫 We invite you to explore our prerecorded Reiki sessions—designed to promote relaxation, reduce stress, and support your healing journey. Whether you're managing breast cancer or simply need a moment of peace, these gentle energy practices are here for you, anytime, anywhere. Meditation for Breast Cancer (On Demand) Visit our official YouTube meditation playlist! Multiple Dates Meditation Reflection Mon, Jun 09 Online Event More info RSVP Multiple Dates SBC Well-Being Club Mon, Jun 09 Online Event More info RSVP Forest Bathing: Summer Solstice Tue, Jun 17 Virtual Event More info RSVP Multiple Dates Reiki Circle of Care Mon, Jun 23 Online Event More info RSVP Live Classes: Looking for more ways to support your healing journey? View Programs

Meet Laura and learn about her journey with breast cancer. Diagnosis: I was diagnosed with Stage IIB breast cancer in the fall of 2016 at the age of 34. I've been through chemo-therapy : Adriamycin, Cytoxan, Taxol, Perjeta, Herceptin, Xeloda Surgery : Partial Mastectomy and full axillary node dissection. Radiation : 6 Weeks Hormonal Therapies: Tried Anastrozole, didn't react well to it so now I am on Exemestane + Lupron shot. And I am here to share my story! Laura's Journey Subscribe to my Vlog Day 1 post chemo My Port & My Hair Chemo #8 of 16 Morning Workout day of surgery Symptoms from Chemo (AC Treatment) Waking up from Surgery Intravenous Chemo #3 Night Before Surgery Day 4 Post-Op Warning: Graphic Content - Drains 4 Weeks Post-Op Radiation, 3 Weeks In Last round of Radiation, 30/30! Round 1 of Xeloda Round 8 of Xeloda Have questions or want to get in touch? Email Laura! Have a story you want to share? We want to hear from you! Submit a Story! Return Back to Survivor Stories

Providing Hope From Day One. Patient Referral Form Healthcare Provider's First Name Healthcare Provider's Last name Healthcare Provider's Email Anything Else You Would Like To Share? Submit Your Request Has Been Received. Healthcare Organization Address City State Zip Code Patient's First Name Patient's Last name Patient's Email Address City State Primary Language Select Language Weekly Newsletter Select Virtual Support Groups Select MBC Support Groups Select IBC Support Groups Select Book Club Select Art Therapy Select Would You Like Us To Send Your Patient a Care Package? Select Provider Information Patient Information Request Services Upon your request, SBC will send a Breast Cancer Care Package to your patient, a $250 value offering hope and encouragement. Zip Code Yes! I want to subscribe to the SurvivingBreastCancer.org newsletter.

Breast Cancer Radiation Treatment Chemotherapy, Surgery, Radiation & Hormonal Therapy When you meet with your oncology team, it is always important to remember that this is a partnership; a partnership between you and your doctors. It is ok to ask questions, to ask for clarification and to ensure you are 100% comfortable with your treatment options. Depending on the type of breast cancer you have (Triple Negative, Lobular, Inflammatory, etc. ), and the stage of your breast cancer, your treatment options will vary. In some cases people will start with chemotherapy, while others may have surgery first. In some cases, if your cancer has spread to the bones or organs, surgery may not be necessary. The point is, treatments very and if you read our breast cancer stories , you'll see the wide range of experiences our members share. What's the Difference between Diet and Nutrition? On Breast Cancer Conversations, the Podcast Listen Now Radiation Therapy Video Library Welcome to our Radiotherapy Video Library, where we provide expert insights, real patient experiences, and practical tips to help you navigate radiation therapy for breast cancer. Whether you're preparing for treatment, currently undergoing radiotherapy, or managing side effects, our videos offer clear, compassionate guidance every step of the way. Radiation Therapy: What Every Breast Cancer Patient Needs To Know | With Dr. Rachel Jimenez TOPICS COVERED IN THIS EPISODE -People who refuse aspects of therapy including radiation. -What to expect when going in for radiation-Planning appointment -What is radiation and why would I need it? -Radiation and skin care -Proton Beam Radiation (the science behind protons; a number of clinical trials exploring proton beam radiation in the breast cancer community to minimize cardiac toxicity). -Risks association with radiation, but we still sign the consent. As a young breast cancer survivor, I ask Dr. Jimenez to explain the 10, 20 and 50 year plan for women who go through treatment. HEALTH RISKS -Cardiac toxicity -Field of cardio oncology partners and have mapped out the ideal -Herceptin and anthracyclines. After 5 years of survivorship, you should have a cardiac stress test. -Getting a baseline with an ultrasound of the heart so if there are changes, doctors can track them. -Our job (in Radiation Oncology) in follow up is to open up and make sure that referrals are made. How is your nutrition? Are you exercising? Did you schedule your next mammogram? QUOTES: "Your providers are your providers for life". "You are never a bother, it is our job and privilege to take care of you! " Listen Now Radiation Therapy for Metastatic Breast Cancer (MBC) with Dr. Rachel Jimenez and Dr. Kim Corbin. Listen Now Tales from the Radiology Tech Amy Ellen Parliman lives life by faith and enjoys spreading kindness. 26 years ago, she went to school to become a radiology technologist. She enjoys performing diagnostic imaging on her patients, she prides herself in safe and quality care. About 12 years ago she became a leader in her field and has moved into a leadership role in the Diagnostic Imaging Department. She worked in mobile imaging for 13 years, she recently changed jobs to reenter the hospital scene. She enjoys sharing her skills in diagnostic imaging with newer technologist. Her thoughts are to create an environment that is warm and inviting for patients during some of the worse times of their lives. She lives by a code to treat all of her patients like she wants her parents treated. Her goal is a smile or maybe a laugh while caring for her patients. Over the years she has been able to learn from her patients and team. On January 29, 2014 Amy became a Cancer patient. She underwent treatment for stage III breast cancer during 2014. She lived with NED until January 29, 2019 then she was told she had MBC. She is currently on her first line treatment. If the opportunity presents, she will share her various experiences of living after diagnosis. Listen Now Stories to Explore Tripple Negative Breast Cancer in your 20's and 30's >

Breast Cancer is challenging enough. That is why we offer free movement classes to help you manage and cope with the side effects of breast cancer. Enjoy yoga, meditatoin, zumba and more. Attend an Event Multiple Dates Pilates with Nina: Breast Cancer Home Workouts Fri, Jun 06 Online Event More info RSVP Multiple Dates Yoga Stretching for DIEP Flap Tue, Jun 10 Online Event More info RSVP Multiple Dates Restorative Yoga with Kate: Third Eye Chakra Mon, Jun 16 Online Event More info RSVP Email info @survivingbreastcancer.org with your background, interests, and class offerings. Interested in Becoming a Movement Instructor? Pilates Heal & Move: Gentle Qigong for Breast Cancer Recovery This supportive class uses gentle movements & breathwork to promote healing, manage side effects, & find inner peace during breast cancer recovery. Suitable for all levels. Breast Cancer Recovery Yoga: Gentle Poses with Chair Support (Improves Flexibility & Reduces Lymphedema) This restorative yoga class is designed specifically for breast cancer patients and survivors. Join certified instructor Kim O´Brien for a gentle sequence of poses using a chair for added comfort and support. Pilates Snack Short on Time? Try an Exercise Snack! In our fast-paced lives, carving out time for fitness can feel overwhelming. But staying active doesn't have to mean hour-long workouts or trips to the gym. With exercise snacks—quick, low-impact movement breaks you can do anytime, anywhere—you can boost your energy, improve circulation, and support your overall wellness. Whether you're managing fatigue from breast cancer treatment or just juggling a busy schedule, these short bursts of movement make it easier to stay consistent with your physical health goals. DIEP flap Yoga Movement Days Creative and expressive movement, in the form of mind, body, and spirit exploration, holds the power to heal. Survivingbreastcancer.org offers free, monthly, online classes in restorative yoga, yoga for breast cancer, and Zumba. Enjoy weekly guided meditation, breathwork, and other mindfulness practices, as well as monthly expressive writing and art therapy workshops. All are welcome, including caregivers and supporters of those diagnosed. Move your body and mind with us every Monday! Restorative Yoga Articles 1 2 3 4 5 Multiple Dates Pilates with Nina: Breast Cancer Home Workouts Fri, Jun 06 Online Event Discover the healing power of movement with our Pilates class designed specifically for breast cancer thrivers. This gentle yet empowering class focuses on rebuilding strength, improving flexibility, and enhancing balance, all while fostering a sense of community and support. +13 more RSVP Multiple Dates Yoga Stretching for DIEP Flap Tue, Jun 10 Online Event Yoga stretching can be a helpful way to improve your range of motion and reduce pain after DIEP flap surgery. +8 more RSVP Multiple Dates Restorative Yoga with Kate: Third Eye Chakra Mon, Jun 16 Online Event Clear out the brain fog in this restorative class focused on sprucing up our third eye chakras. +6 more RSVP Achieving Growth SBC On Demand Classes Have access to our programs anytime, anywhere

There are so many ways you can help someone diagnosed with breast cancer. Donate Now Start A Fundraiser Your Actions Give Hope Education Request Brochures Request brochures to distribute in your local community, in the schools, at health fairs, or at your doctor's offices. Spread the Word Contact Us Too many people are diagnosed with breast cancer year over year. No one needs to suffer alone. Help spread the word about our community, programs and free services and how you can start an SBC chapter in your area. Attend A Health Fair Let's Chat Volunteer to represent SBC at an upcoming health fair in your area! Become a Peer Advocate Contact Us Join our volunteer team of breast cancer advocates. Advocates provide necessary peer to peer support to SBC members who are newly diagnosed. Volunteer or Intern with SBC If you are a College or Graduate student, you may be eligible to earn credit for your internship with SBC. When applying to a role, please be sure to mention you are interested in earning credit and we'll set up time to speak with you about the process! Your experience becomes someone else's guidebook! Pay it forward. Share your experience. Help to develop local resources in your area for the SBC community! Contact Us Become a local SBC ambassador You Are An Expert Of Your Own Experience

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Resources at your fingertips! BREAST CANCER SUPPORT SERVICES Cancer Support In General Cancer Care Provides free counseling for cancer patients and their families, financial assistance, information and referrals, community and professional education, teleconference programs, and ongoing telephone and in-person support groups. Voice: 1-800-813-4673 Cancer + Careers Nonprofit that empowers and educates people with cancer to thrive in their workplace, by providing expert advice, interactive tools and educational events. Its free services include a comprehensive website and library of publications in English and Spanish; legal and insurance information; career coaching; resume review, and much more. Email:cancerandcareers@cew.org Cancer Hope Network Provides one-on-one support to cancer patients and their families undergoing cancer treatment from trained volunteers who have survived cancer themselves. Voice: 1-877-467-3638 Cancer Support Community Provides support, education, and hope through a global network to people affected by cancer. E-mail: help@cancersupportcommunity.org Caring Bridge Offers personal, protected websites that can be used during a health journey to share updates with family and friends. Foundation 96 Provide a safe and supportive care community consisting of multidisciplinary service providers, for people and their care-givers who are transitioning from active cancer treatment to every-day life Cleaning For A Reason Offers free professional housecleaning and maid services to improve the lives of women undergoing treatment for any type of cancer. Voice: 1-877-337-3348 Lobular Breast Cancer Alliance The Lobular Breast Cancer Alliance's (LBCA’) mission is to make all who are touched by ILC aware of its unique characteristics and the critical need for more ILC research; to be the go-to source for information on ILC studies, clinical trials and educational tools, and much more. Look Good…Feel Better Helps cancer patients improve their appearance during treatment. Free workshops across the country. Voice: 1-800-227-2345 MD Anderson Cancer Center’s my Cancer Connection Matches cancer patients with others who have had the exact same diagnosis for support. Voice: 1-800-345-6324 Paddle for the Cure Provides a special support organization for breast cancer survivors /supporters. They offer a unique survivorship program that uses recreational dragon boat paddling to manage side effects of treatment for breast cancer survivors and promotes a positive and healthy lifestyle. Patient Advocate Foundation Patient Advocate Foundation is a national non-profit charity that provides direct services to patients with chronic, life threatening and debilitating diseases to help access care and treatment recommended by their doctor. We offer free telephone-based case management services, educational materials, resource directories, financial aid funds, and have a co-pay relief program. Voice: 1-800-532-5274 Patient Empowerment Network PEN is a nonprofit organization who’s mission is to fortify cancer patients and care partners with the knowledge and tools to boost their confidence, put them in control of their healthcare journey, and assist them in receiving the best, most personalized care available to ensure they have the best possible outcome. PEN helps enhance patient health literacy to enable shared decision-making and resources to empower patients and care partners at every step of their cancer journey Project Life A membership based virtual wellness house for those living with Metastatic Breast Cancer and their loved ones. R.A. Bloch Cancer Foundation BLOCH Cancer Hotline – Connects persons with cancer to home volunteers with same type of cancer. Provides free books about cancer. Voice: 1-800-433-0464 Skarlette The Skarlette collection; attractive post-surgical lingerie, designed by flat women, for flat women. Email: hello@skarlette.co.uk Take Them a Meal Provides meal planning service for caregivers, friends, and family. Triage Cancer Triage Cancer provides education on legal and practical issues that may impact individuals diagnosed with cancer and their caregivers. Through free in-person and online educational events, materials, animated videos, and state-specific resources, Triage Cancer provides expert content on issues related to work, insurance, disability benefits, finances, estate planning, medical decision-making, and more. Twisted Pink Twisted Pink is a non-profit organization headquartered in Louisville, KY with a mission to provide hope and connection to people living with metastatic breast cancer by funding bold breakthroughs in research and awareness of the disease. We offer support, research and hope to people of all stages of breast cancer through our monthly Lunch & Learn programs, our Box of Hope program and our annual advocacy scholarships. Find out more at www.twistedpink.org ABCD: After Breast Cancer Diagnosis ABCD: After Breast Cancer Diagnosis provides free, customized one-to-one emotional support for anyone impacted by breast cancer. Founded in 1999 by Melodie Wilson Oldenburg, ABCD matches individuals with trained volunteer Mentors who have a similar lived experience, offering compassionate support based on diagnosis, treatment, age, and lifestyle. With a fully virtual platform, ABCD supports people around the world and ensures that no one faces breast cancer alone. Voice: 1-800-977-4121 Top of Page Cancer Support In General Cancer Support In Specific Insurance Assistance Financial Assistance Healthcare Assistance Prescription Drug Assistance Low-cost and Free Mammograms Lodging Assistance Child & Elder Care Assistance Transportation Assistance Cancer Support in Specific Asian Women for Health Asian Women for Health is a peer-led, community-based network dedicated to advancing Asian women’s health and wellness through education, advocacy, and support as well as through their 8-week Achieving Whole Health online wellness program. The goal is for Asian women to be well informed, have access to care that is of great quality and culturally appropriate so they are inspired to live happy, healthy lives. BrightSpot: The Bright Spot Network provides young cancer survivors who are parents of small children with a safe space for individual and familial healing, recovery, and reconnection His Breast Cancer HIS Breast Cancer Awareness nonprofit organization was founded in honor of all men who are at risk of, diagnosed and surviving with the Disease of Breast Cancer and to those who have died because of it. Our mission is to increase awareness and hence the early detection for all men and to help those who are at high risk due to genetics and other risk factors to gain access to regular screenings. Email: hisbreastcancer@gmail.com Indian Health Service If you are a member of a federally recognized tribe, you may be eligible for health services within the Indian Health Service. Male Breast Cancer Global Alliance Our mission is to advocate for all men diagnosed with breast cancer to ensure they receive equal access to support and treatment; to serve as a source of support and resources for the men, their caregivers, and their families; to ensure that men are appropriately represented in research and clinical trials, and to recruit volunteer “ambassadors” to increase awareness of breast cancer in men on a global scale. Men Against Breast Cancer Offers educational materials, online videos, workshops, and one-on-one networking with other men whose loved one has breast cancer. Conducts National Male Caregivers Conference and regional training workshops. Voice: 1-866-547-6222 Sharsheret (Hebrew for “chain”) Supporting young women and their families, of all Jewish backgrounds, facing breast cancer. TigerLily Foundation Tigerlily Foundation’s mission is to educate, advocate for, empower, and support young women, before, during and after breast cancer. We envision a future where a breast cancer diagnosis doesn’t inspire fear, but ignites hope for a future. Through our programs, we seek to educate and empower women of all backgrounds, including those at heightened risk, those facing health disparities, and those with less access to care. National Native American Cancer Survivors’ Support Network An educational community-based research study created to help improve the quality of cancer care and the quality of life for all American Indian, Alaska Native, and First Nations cancer patients and their loved ones. Voice: 1-800-537-8295 PEN - Digitally Empowered The program is a completely free, on demand, ten-module course that walks participants through the basics of technology as they learn how it can be effectively utilized to navigate their cancer journey. Pickles Pickles help support children affected by their parents or guardians cancer. Pickles Group creates thriving communities of kids supporting kids through and beyond their parent’s cancer journeys. Pickles kids strengthen resilience, have fun with friends who get them, and heal along the way. Young Survival Coalition Provides information and support for young women with breast cancer. The Missing Link Discover information, inspiration and innovation for health equity in breast care. More Life Magazine is a community-curated platform presented by The Missing Pink Breast Cancer Alliance . It is dedicated to sharing information, inspiration and innovation regarding efforts to advance health equity in breast care for communities of color. Navigating Cancer Care Decisions for Older Adults Learn how a cancer diagnosis may affect their senior living options. This resource also offers detailed information about how to find assisted living and nursing care facilities that provide cancer care to aging adults. Top of Page Cancer Support In General Cancer Support In Specific Insurance Assistance Financial Assistance Healthcare Assistance Prescription Drug Assistance Low-cost and Free Mammograms Lodging Assistance Child & Elder Care Assistance Transportation Assistance INSURANCE ASSISTANCE Affordable Care Act (U.S. Department of Health and Human Services) Find information on choosing a health insurance plan and the Affordable Care Act. A.M. Best Company Find insurance company ratings. American Association of Retired Persons (AARP) Find detailed information on Medicare and other health insurance programs for people over 50. 888-OUR-AARP (888-687-2277) American Cancer Society – Understanding Financial and Legal Matters Find information on financial topics. 800-ACS-2345 (800-227-2345) HealthWell Foundation The HealthWell Foundation is a national non-profit organization that provides financial assistance to insured Americans who struggle to meet their out-of-pocket costs for medical treatments. Email: grants@healthwellfoundation.org Phone: (800) 675-8416 National Association of Insurance Commissioners Find your state's insurance commissioner. National Cancer Legal Services Network Find a directory of organizations that offer free legal help for people diagnosed with cancer and their families. National Coalition for Cancer Survivorship Find the booklets “Understanding Your Health Insurance” and "Your Employment Rights." 877-NCCS-YES (877-622-7937) Patient Advocate Foundation Offers financial assistance information and legal and advocacy help if an insurance claim is denied. 800-532-5274 Patient Advocate Foundation - National Underinsured Resource Directory Find local, state and national resources for people who have insurance but struggle to pay out-of-pocket costs of care. 800-532-5274 The Catherine H. Tuck Foundation Offers financial assistance for personal expenses including rent, utilities and food, and transportation to and from cancer treatments. Triage Cancer Offers legal and practical materials in English and Spanish to help understand and compare your insurance options, what to do when you lose your insurance and work, and appeal denials of coverage. Top of Page Cancer Support In General Cancer Support In Specific Insurance Assistance Financial Assistance Healthcare Assistance Prescription Drug Assistance Low-cost and Free Mammograms Lodging Assistance Child & Elder Care Assistance Transportation Assistance A health care provider, such as your physician, nurse or social worker may have information on financial resources. Most hospitals and treatment centers have financial counselors. They can help you with the details of your insurance paperwork and give you an estimate of the cost of your treatment. Financial counselors can also help you work out a payment plan. If you are unable to pay, some places may be willing to reduce or waive some costs if you ask. Hospital discharge planners, patient service offices, nurse navigators and patient navigators may also have information on resources and advice about financial matters. Insurance questions For questions about your insurance policy, state insurance agencies and insurance companies can be helpful. Learn more about insurance. No matter your income, you may qualify for financial aid from federal, state or local programs. A financial counselor at your hospital can help you learn about these programs. Many organizations offer financial assistance and help with travel, lodging and medical items, including prescription drugs. Some are listed below. Information on insurance and other financial issues FINANCIAL ASSISTANCE Healthcare Assistance The Pink Fund Offers financial assistance for health insurance premiums. Sisters Network Inc. Offers financial assistance for breast prosthesis, medical bras and compression arm sleeves. Strings for a Cure Offers financial assistance for personal expenses including mortgage or rent, utilities, food and car payments. Social Security Administration Find your local social security office. Women’s Health and Cancer Rights Act (U.S. Department of Labor) Find information on federal laws requiring insurance coverage of breast reconstruction after mastectomy. Prescription Drug Assistance CancerCare – Co-payment Assistance Foundation Offers health insurance co-payment assistance for chemotherapy and targeted therapy drugs. 866-55-COPAY (866-552-6729) Genetic testing Myriad Financial Assistance Program Offers financial assistance for genetic testing. Strings for a Cure Offers financial assistance for personal expenses including mortgage or rent, utilities, food and car payments. Patient Advocate Foundation Find an online directory of drug company assistance programs. Partnership for Prescription Assistance Offers low-cost and free prescription drug programs for people with limited income. 888-4PPA-NOW (888-477-2669) Patient Advocate Foundation – Co-Pay Relief Program Offers financial assistance for prescription drug co-payments. 866-512-3861 Quest Diagnostic's Patient Assistance Program Offers financial assistance for genetic testing. 888-4PPA-NOW (888-477-2669) Rx Hope Find an online directory of prescription drug assistance programs. Strings for a Cure Offers financial assistance for prescription drugs co-payments. Top of Page Cancer Support In General Cancer Support In Specific Insurance Assistance Financial Assistance Healthcare Assistance Prescription Drug Assistance Low-cost and Free Mammograms Lodging Assistance Child & Elder Care Assistance Transportation Assistance Affordable Care Act Since September 2010, the Affordable Care Act has required all new health insurance plans to cover yearly mammograms with no co-payment (co-insurance) for women ages 40 and older. In many parts of the U.S., low-cost or free mammograms are also offered through national programs and community organizations. FDA Each October, during Breast Cancer Awareness Month, many imaging centers offer mammograms at reduced rates. To find a certified mammography center in your area, visit the FDA website. National Breast and Cervical Cancer Control Program Provides access to breast cancer screening to low-income, uninsured and underinsured women. Planned Parenthood Offers clinical breast exams and referrals for mammography (and any follow-up testing, such as breast ultrasound). Komen Affiliates fund Komen Affiliates fund breast cancer education and screening projects in their communities for those who need it most. Find an Affiliate in your area to learn what resources are available. Komen also offers transportation services to and from cancer treatments, financial assistance for child care and elder care during treatment, and financial assistance for some medications , medical equipment, and lymphedema supplies. Call the Komen Breast Care Helpline at 1-877 GO KOMEN (1-877-465-6636) Monday through Friday from 9:00 a.m. to 10:00 p.m. ET and from 6:00 a.m. to 7:00 p.m. PT to help find low-cost options in your area. American Cancer Society – Hope Lodge and hotel lodging Offers lodging for families during cancer treatment. 800-ACS-2345 (800-227-2345) Joe's House Find an online directory of free and discounted lodging for cancer patients and their families. LODGING ASSISTANCE If your hospital or treatment center is far from home, there may be times when you and your family need to find a place to stay overnight. Many hospitals and treatment centers can arrange a discount rate at a nearby hotel or motel. The American Cancer Society can also help. Child Care and Elder Care Assistance If children or elderly family members rely on you to take care of them, it can be hard to get to treatment. Family and friends may be able to help. (They often want to help, but don’t know how. This is one way they can help you.) The programs below also offer help. CancerCare – AVONCares Program Offers financial assistance for child care during treatment. 800-813-HOPE (800-813-4673) American Cancer Society – Road to Recovery Offers local transportation to and from cancer treatments. 800-ACS-2345 (800-227-2345) CancerCare – AVONCares Offers financial assistance for transportation to and from cancer treatments. 800-813-HOPE (800-813-4673) Corporate Angel Network Uses empty seats on corporate planes to help cancer patients reach treatment centers. (Travel for caregivers is not covered.) 866-328-1313 Lifeline Pilots Offers air travel to treatment centers for cancer patients and their caregivers. 800-822-7972 Long-distance transportation - Air Charity Network Offers air travel to treatment centers for cancer patients and their caregivers. 877-621-7177 Mercy Medical Airlift Offers air travel to treatment centers for cancer patients and their caregivers. 800-296-1217 National Patient Travel Center Offers free or discounted air travel to treatment centers for cancer patients and their caregivers. 800-296-1217 Top of Page Cancer Support In General Cancer Support In Specific Insurance Assistance Financial Assistance Healthcare Assistance Prescription Drug Assistance Low-cost and Free Mammograms Lodging Assistance Child & Elder Care Assistance Transportation Assistance TRANSPORTATION ASISISTANCE The social work and care coordination departments at your hospital may have information on local transportation programs. Some cancer organizations also have programs that can help. City, county and state agencies can arrange for low-cost or free local transportation for people with disabilities. For more information on these services, contact your city, county or state transportation department. Low-cost and Free Mammograms Cancer Support In General Cancer Support in Specific Financial Assistance Insurance Assistance Healthcare Assistance Prescription Drug Assistance Transportation Assistant Lodging Assistant Child Care and Elder Care Assistance Low-cost and Free Mammograms