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Listen, Feel, Zen

By Heather Lockerman



deep breath in, slowly release into the air.

close my eyes and listen to life around me.

hear the breeze, rattle the shades, smell the sea

air, feel the sun's warmth on my body.


another deep breath, let it all go.

feel my son's maturing arms wrap me in a long

hug, hear my sweet and sassy daughter softly

whisper "love you" each night.


listen, feel, zen.



Connect with Heather on Instagram: @sunshinehopeheart


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