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Live Classes:


Multiple Dates
Sep 15, 2026, 10:00 AM – 11:00 AM EDT
Online Event
Join us as we dive into The Beginner's Guide to Walking the Buddha's Eightfold Path by Jean Smith. Discover practical, "nuts and bolts" wisdom for mindful living, stress relief, and emotional resilience. Perfect for anyone seeking a compassionate community and a holistic approach to well-being.

On Demand:

SBC Well-Being Club: Finding Peace on the Buddha’s Eightfold PathMultiple DatesTue, Sep 15Online Event
Root Chakra Meditation: Grounding, Safety & Releasing Fear | Monday MeditationMultiple DatesMon, Sep 21Online Event


SBC Well-Being Book Club: Finding Peace on the Buddha’s Eightfold PathMultiple DatesTue, Sep 29Online Event




Meditation Reflection The 8 Steps of Buddhism - A Path to HealingMultiple DatesMon, Oct 19Online Event


Throat Chakra Meditation: Speak Your Truth, Listen with Compassion & Express Your Voice | Monday MeditationMultiple DatesMon, Jan 04Online Event
Third Eye Chakra Meditation: Trust Your Intuition | Monday MeditationMultiple DatesMon, Feb 01Online Event
Crown Chakra Meditation: Surrender, Connect with Universal Wisdom | Monday MeditationMultiple DatesMon, Mar 01Online Event
Experience Healing Anytime 💫
We invite you to explore our prerecorded Reiki sessions—designed to promote relaxation, reduce stress, and support your healing journey. Whether you're managing breast cancer or simply need a moment of peace, these gentle energy practices are here for you, anytime, anywhere.
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