top of page
  • Writer's pictureSurviving Breast Cancer

Cancer Caregivers: Contending with Change

Updated: Oct 18, 2022

As difficult as it may be to grapple with breast cancer as a patient or a survivor, it’s important to remember that caregivers may also experience their own struggles in trying to manage a breast cancer journey. Whether it’s understanding a new diagnosis, managing lifestyle adjustments, treatment regimens and doctor’s appointments, or grieving a loss, caregivers have their own, often difficult experience with breast cancer, which may come with a variety of different emotions and mental states.

At, we want to help support you through a breast cancer journey- whether you have or had breast cancer, or whether you are or were a caregiver to someone facing breast cancer, we are here for you. In order to help those who may be facing challenges as a cancer caregiver, we’ve compiled a collection of studies, articles, and support resources to bring awareness to some commonly experienced situations and feelings.


This article examined two different groups of potential caregivers to those with terminal breast cancer- spouses and adult daughters - and examined how caregivers in these two roles might differ in coping with being a caregiver, as well as how well caregivers were able to manage when their loved one passed. Researchers examined two models of bereavement adjustment before and after caregiving: the Relief Model, which predicts that mental stress would reduce following the end of caregiving responsibilities, and the Complicated Grief Model, which predicts that mental strain would increase following the end of caregiving responsibilities.

Overall, they found that regardless of role (spouse or daughter), older caregivers coped better with the loss of a loved one, as measured by anxiety/depression symptoms and resource losses over time. While spouses showed a significant correlation between these metrics and overall coping status following loss of a loved one, daughters did not exhibit a correlation. Overall, these results confirm that caregiver grief is a complicated process, and the experience of it may vary depending on a caregiver’s relation to the person with breast cancer. Read More


Members of the community living with metastatic breast cancer compiled a list of suggestions for those acting as a caregiver to someone with breast cancer. Their suggestions include:

  • Delegating tasks to outside support systems

  • Caring for yourself physically and emotionally

  • Being proactive in medical settings to advocate for your loved one

  • Making room for your loved one’s emotions

  • Creating a communication plan to effectively share and get information

  • Continue to support a life outside of cancer/cancer care

If you want to see these suggestions in more detail, Read More Here.


A cross-sectional study was conducted in 2008 by the American Cancer Society, interviewing cancer caregivers across the country. One of their more notable findings was that caregivers who have experienced the loss of their loved one have a particularly hard time coping following the loss. John Schall, CEO of the Washington D.C.-based nonprofit Caregiver Action Network, notes that “‘Intellectually, cancer caregivers know that they’re going to lose their loved one, but they are often still actively engaged in caregiving until the loved one passes’”, which can cause significant emotional upset long after a caregiver begins to grieve. To help caregivers going through this, Schall created the informational and support website; other researchers such as health psychologist Hoda Badr at Mount Sinai Hospital, are testing telephone programs for cancer caregivers to prevent burnout and reduce mental strain. Read More


Cancer Caregiver Support Groups

The James Cancer Hospital at Ohio State University regularly holds virtual support and information sessions on a variety of cancer topics. Below are a couple of caregiver-focused sessions that will be held in the near future:

For those who are interested in some of The James’s other seminars, their full schedule can be found here.


We hope that these resources provide some much needed information and support, specifically in regards to a breast cancer caregiver’s journey. For those looking for additional support, the app has community discussion boards and private groups so that you can connect with others and get peer to peer support. Also, check out the caregiver’s support resources here.

Recent Posts

See All

The Now


Meditation Mondays:

Chakra Chanting with Gloria

Mondays at 10:00 a.m. ET 


Thursday Night Thrivers:

All Stages Support Group

Thursdays at 7:00 p.m. ET



Thursday Night Thrivers:

Metastatic Breast Cancer Support Group

First and third Thursdays

of the month at 7:00 p.m. ET



Thursday Night Thrivers:

Inflammatory Breast Cancer Support Group

Second Thursday

of the month at 7:00 p.m. ET


Tuesday Night Thrivers

Después de un Diagnóstico:

Grupo de Apoyo en Español

2do y Cuarto Martes de cada mes 

7:00 p.m. ET


Encourage and Empower

For Newly Diagnosed

September 10, 11:00 a.m. ET


Breast Cancer Book Club

The first Sunday of the month


Restorative Yoga:

The secret Garden

April 22,  6:00 p.m. ET


Qi Gong

April 23,  11:30 a.m. ET


Art Therapy

May 6, 6:00 p.m. ET


Forest Bathing

May 7,  6:00 p.m. ET


Reflect & Recharge

Expressive Writing

May 13,  6:00 p.m. ET


Yoga Fitness with Chair Assist

May 14, 11:30 a.m. ET


Yoga Stretching for DIEP flap

May 14,  6:00 p.m. ET


Más eventos en español


Upcoming Events


Surviving Breast Cancer provides breast cancer support, events, and webinars at no cost to you! Whether you are looking to gain more knowledge on a particular topic or meet up with other breast cancer survivors, we have something for everyone. 


Our standing appointment on Thursdays is for all stages. We also host specific breakout groups once a month for specific stages and subtypes such as Metastatic breast cancer, and Inflammatory Breast Cancer, etc. 


The Book Club meets the first Sunday of every month at 11 am ET. You are welcome to join each month or pick and choose your month based on your availability and the book we are reading. 


Through art, writing, and other creative modalities, we hold the power to manage our stress, make sense of our now, and relax into moments of stillness. 


Free, monthly, online classes in restorative yoga, yoga for breast cancer, and Zumba. 


Después de un Diagnóstico