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  • Writer's pictureSurviving Breast Cancer

Survivorship Care Plans: Life After Breast Cancer Treatment


Completing breast cancer treatment marks the transition into survivorship—a phase where individuals navigate life beyond active treatment. Survivorship care plans play a pivotal role in addressing post-treatment needs, monitoring health, and promoting overall well-being.


Understanding Survivorship Care Plans

A survivorship care plan is a comprehensive document that outlines a roadmap for post-treatment care. It provides a personalized summary of treatment received, potential side effects, recommendations for follow-up care, and strategies for maintaining health.

Components of Survivorship Care Plans

  • Treatment Summary: A detailed record of therapies, surgeries, and medications received during the course of treatment.

  • Follow-Up Care Guidelines: Recommendations for ongoing screenings, diagnostic tests, and monitoring schedules.

  • Long-Term Effects and Concerns: Information about potential long-term side effects or health risks post-treatment.

  • Health Promotion Strategies: Suggestions for maintaining a healthy lifestyle, including diet, exercise, stress management, and smoking cessation.

  • Supportive Services and Resources: Referrals to support groups, counseling, survivorship programs, and other resources.


Life During and After Breast Cancer Treatment

Physical Well-being:

  • Regular follow-up appointments aid in monitoring for any recurrence or long-term side effects.

  • Focus on maintaining a healthy lifestyle with regular exercise, a balanced diet, and adequate sleep.


Emotional and Psychological Adjustment:

  • Embrace emotional resilience by seeking support, joining support groups, or seeking counseling if needed.

  • Coping with fears of recurrence or uncertainties about the future through mindfulness and acceptance.


Addressing Long-Term Effects:

  • Be aware of potential long-term effects of treatment, such as lymphedema, cognitive changes, fatigue, or menopausal symptoms.

  • Seek medical advice and adopt coping strategies to manage these effects effectively.


Empowerment through Self-Advocacy:

  • Be an active participant in your health by understanding and advocating for your post-treatment care needs.

  • Communicate openly with healthcare providers about concerns or questions.



The Role of Survivorship Care Plans

Facilitating Continuity of Care: Serve as a roadmap for ongoing care, ensuring a seamless transition from active treatment to survivorship.

Empowering Patients: Offer patients the tools and information needed to take control of their health and well-being

Promoting Health Surveillance: Facilitate regular screenings and surveillance to detect any recurrence or new health issues early.


Conclusion: Embracing Life Beyond Treatment

Survivorship care plans are instrumental in guiding individuals through life after breast cancer treatment. Embracing survivorship involves addressing physical, emotional, and psychological well-being while staying proactive in monitoring health. Empowering oneself with knowledge, support, and regular follow-up care lays the foundation for a fulfilling life beyond breast cancer treatment.

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Upcoming Events

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Surviving Breast Cancer provides breast cancer support, events, and webinars at no cost to you! Whether you are looking to gain more knowledge on a particular topic or meet up with other breast cancer survivors, we have something for everyone. 

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Our standing appointment on Thursdays is for all stages. We also host specific breakout groups once a month for specific stages and subtypes such as Metastatic breast cancer, and Inflammatory Breast Cancer, etc. 

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