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  • Writer's pictureSurviving Breast Cancer

Today then Tomorrow

By Dawn Oswald


Today I woke up

What a blessing

I ate, I took my medicine, I watched TV, I ate lunch, I watched TV, I took a nap, I ate dinner, I took my medicine, I watched some more TV and then I went to bed Today I repeated that all over again

Today is another day, but it is the same

It’s my ground hog day

Tomorrow brings a new day

I am going to change today

Today I will eat, take my medicine, watch TV or enjoy my new hobby, eat lunch, watch some more TV or take my dog for a walk, eat dinner, take my medicine of course, finishing a new beanie or play a game with my daughter I am changing my life

I will take my life back

Today I woke up

What another blessing

I ate, I took my medicine to stay alive, I went shopping to pamper myself, I went for a walk to be healthy again, I went to lunch with my husband (a date), I took my dog for a walk, I volunteered my time, and I ate dinner then took my medicine I chose to change my life and to do what I want and when I want Today was a good day

Tomorrow will be a better day

Tomorrow only comes once

You can look back on it, but it won’t change

Make your today count

Today, then tomorrow

Tomorrow will come, but how will you fill your day?

What will you do with your tomorrow?

Today is a blessing

Tomorrow can be a better blessing

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Meditation Mondays:

Chakra Chanting with Gloria

Mondays at 10:00 a.m. ET 


Thursday Night Thrivers:

All Stages Support Group

Thursdays at 7:00 p.m. ET



Thursday Night Thrivers:

Metastatic Breast Cancer Support Group

First and third Thursdays

of the month at 7:00 p.m. ET



Thursday Night Thrivers:

Inflammatory Breast Cancer Support Group

Second Thursday

of the month at 7:00 p.m. ET


The Caregiver Huddle

Third Tuesday

of the month at 7:00 p.m. ET


Tuesday Night Thrivers

Después de un Diagnóstico:

Grupo de Apoyo en Español

2do y Cuarto Martes de cada mes 

7:00 p.m. ET


Encourage and Empower

For Newly Diagnosed

September 10, 11:00 a.m. ET


Breast Cancer Book Club

The first Sunday of the month



June 14,  11:30 a.m. ET


Restorative Yoga:

Unearthing Opportunities

June 17 ,  5:30 p.m. ET


The Sun's Embrace: A Summer Solstice Meditation

June 21,  11:00 a.m. ET


Qi Gong

June 25,  11:30 a.m. ET


Art Therapy

July 1, 6:00 p.m. ET


Forest Bathing

July 2,  6:00 p.m. ET


Yoga Fitness with Chair Assist

July 9, 11:30 a.m. ET


Yoga Stretching for DIEP flap

July 9,  6:00 p.m. ET


Reflect & Recharge

Expressive Writing

July 22,  6:00 p.m. ET


Más eventos en español


Upcoming Events


Surviving Breast Cancer provides breast cancer support, events, and webinars at no cost to you! Whether you are looking to gain more knowledge on a particular topic or meet up with other breast cancer survivors, we have something for everyone. 


Our standing appointment on Thursdays is for all stages. We also host specific breakout groups once a month for specific stages and subtypes such as Metastatic breast cancer, and Inflammatory Breast Cancer, etc. 


The Book Club meets the first Sunday of every month at 11 am ET. You are welcome to join each month or pick and choose your month based on your availability and the book we are reading. 


Through art, writing, and other creative modalities, we hold the power to manage our stress, make sense of our now, and relax into moments of stillness. 


Free, monthly, online classes in restorative yoga, yoga for breast cancer, and Zumba. 


Después de un Diagnóstico

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