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Of Rhythm and a Pattern (Volume 1)

By William Laferriere

Dedicated to David and all the wonderful folks at Harmony and Healing


In the existence of all

is found a rhythm and a pattern.

Thus we consciously find ourselves

deeply embedded within

a cosmic, rhythmic universe.

Everywhere we look

viable rhythms discern.

They’re found in all the patterns

moving through the associated

dimensions of time and space.

It is there as the seasons cycle,

in the migration of birds,

the oceans’ tides, and waves,

the rivers’ rolling to the sea,

the waxing and waning of the moon,

the fruiting, harvesting and dying of plants,

the birth, development, and death of all sentient beings.


Musical rhythm, in its myriad manifestations,

has served us well throughout time.

It is believed to have originated

during the middle Paleolithic Period,

dating back some 50,000 years.

It’s evidence depicted by the dancers

of ancient cave sketches

and unearthed primordial instruments.

This rhythm has long been recognized

as such a powerful tool,

known for uplifting one’s spirit,

for evoking a multitude

of emotional responses.

It may relax or stimulate.

Or lend itself to heal.


Today rhythm is credited with

improving medical outcomes and life quality,

in multitudinous ways.

Listening to music

can reduce the anxiety associated with

chemotherapy and radiotherapy.

it can quell nausea and limit

vomiting for those on the receiving end.


Overall, music therapy may decrease

pain recognition,

thereby reducing the amount

of required meds.

It can relieve depression,

and give one a sense of control.


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