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- Thoughts on October: Breast Cancer “All Too Aware” Month
By Dania Francis Although most people know that October is Breast Cancer Awareness Month, many do not realize what a tough month it is. For someone newly diagnosed, in active treatment, someone who has lost someone to this awful beast, and even survivors and thrivers, it is difficult. It is in our face every day, and there is so much pink everywhere. October has always been my favorite month. It is the first month that starts to really feel like fall… the crisp air, sweatshirts, pumpkin spice coffees (man I miss being basic), wineries, football, and fun outings. October is also the month I brought my daughter into this world—a daughter we fought pretty hard to have—so yes, October holds a special place in my heart. I started hating the month this past October because it was just too much to handle. All the stories and research and clinical trials flooding my feed… all the 5Ks and “Fun Runs” and all the pink... need I say more? But I’ve also read some posts about “Reclaim October,” and I know that has more to do with stopping corporations and companies from “pink washing,” which is just cruel and ridiculous. Slapping pink ribbons and catchphrases on their sites to attract sales that may not even be going anywhere important for the breast cancer research we still need. So, I decided after 2/8 rounds of chemotherapy done, and some October still left, I was also going to reclaim October—for myself, and for my daughter. I dressed up for the first time in a while and attended a beautiful wedding. To my surprise, I also felt beautiful. People told me I was glowing and looked so beautiful, in the pictures and at the wedding. And I decided, you know what? My husband’s 92-year-old nanny was right. When I was first diagnosed, she told me to get mad at it. The cancer. I didn’t understand at the time, because all I could do was cry. But this is how I will reclaim my October. The brighter I can shine and the more I can glow, that is me showing this cancer who’s boss. Cancer, you may have taken my boobs and some other things from me… but I will not let you take my shine. I will not let you win. Every time someone tells me I’m glowing, I will be sure to let you know I am still winning. Breast Cancer Awareness Month, thanks for getting in everyone’s faces. Because if it’s not actually in your face every day, you may not pay attention as much. I know I didn’t pay as much attention until now… and I’m hoping all those I reach are more aware now, too. I am so lucky to have such amazing support from family and friends (that act like family) all around me, and all others I have known through the years that have supported me in so many ways. I cherish every single one of you and hold so much space for all of you. Sending you so much love and light always. Thank you for giving me hope and strength during this heavy time. And to my husband, who makes me feel beautiful and tells me I’m glowing every single day since being diagnosed, while taking care of me and our two children every day. Here’s to many more Octobers to shine and sparkle, even in pink. About the author: Dania is 41 and lives in NY with her husband and two small children. She is a Family Nurse Practitioner, Yoga teacher, and certified Reiki healer. She is a stage 2 Triple Negative Breast Cancer Thriver. Read More: Hearing the words “You have cancer” is heavy The Cost of Breast Cancer Cancer Etiquette: How to Talk With Loved Ones About Their Breast Cancer On the Podcast: Breast Cancer Conversations The Dollars Behind the Cure: Where Does it Actually End Up? Share your story, poetry, or art: https://www.survivingbreastcancer.org/submit-breast-cancer-story SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetup s Free Events
- Dawn Oswald
About Dawn Oswald [Passed away December 15, 2023] Dawn joined SurvivingBreastCancer.org (SBC) in 2020. She immediately stepped forward to become part of our SBC Metastatic Breast Cancer (MBC) Leadership Team and has taken a very active role in leading our MBC support group on Thursdays. Dawn is a loving soul and always offered support, advice, and friendship. In addition, for the last two years Dawn has been crocheting beanies for SBC that would be sent to those newly diagnosed with breast cancer throughout the U.S. Dawn has crocheted over 100 beanies for the community! Several members of our community had the pleasure of meeting Dawn when she came to visit Boston as well as when we attended the MBC conference held by Living Beyond Breast Cancer in Philly in April 2023. Read Dawn's blog about the conference! It is with a very heavy heart that MBC has taken the life of this beautiful person leaving behind her children, husband, and grandchildren. The Poetry Lab Dawn also contributed significantly to our SBC Poetry Lab. Please read and enjoy several of Dawn's original writings: Going Home How Can I Change It's Still Me Joy Love. Yes Love. Lymphedema My 4 Roses New Day The Mask Words Rollercoaster Scans Sick Sweet or Spicy Time The Choices The Light of My Legacy The Plane Today then Tomorrow Waves You're Worth It What People in the SBC Community are saying Julia: Prayers up for our dear fearless friend Dawn Debra: T he last time she texted me was 12:45 Tuesday. And I replied to her about 1ish Tuesday. Then today when I was at my oncologist I sent her a copy of a sign that says never give up. This is what I sent her. Jennifer Fuller: I was just thinking of Dawn this morning. Was going to ask tonight if there were any updates on Dawn. So sorry to hear this news. She is in my thoughts. Sorry, I couldn’t make it to todays zoom go her. Lisa Lewis: I'm sending love and support to Dawn and her family! Many prayers too. Julie Cottrell: I had been wondering how Dawn was doing. Dawn may not know it, but she helped me in deciding to be a mentor with ABCD. She told me about ABCD mentorships. I always admired her on the calls in my early SBC days when she was in Alaska. Ashifa Shaw: Dawn, I am so grateful that I had the opportunity to meet through SBC. Your hats warmed my heart and made me feel a connection. Continued love & support on your journey. Xoxo Andrea Magni: Dawn Oswald you are a bright soul and I love seeing the things you’ve created to warm others. Sending you lots of love and thinking of you and your beautiful family. Melanie Clippinger: Dawn you are such a kind, giving, amazing woman.Sending lots of love to you and your beautiful family. Julie she also inspired me to become an ABCD mentor also. Renata: When I joined the SBC family, I felt a great connection to you, Dawn. You were in Alaska back then and you had the same metastasis I had, and were on the same treatment I was, only several steps forward than me. I followed you as a guide, an inspirational guide. When you started Enhertu, I went to my oncologist asking if I could have it but I couldn't yet. When I was allowed to have it, I felt closer to you. Then for me everything changed, but that connection is still strong. Please, keep fighting. I love you and I pray for you and your family. Brookshire: Dawn, you remain on my mind this morning. Your husband and children are there, too. My heart overflows with inspiration from you. You are one of th sisters my mother said I would never have! Love you lots. Dawn’s obituary may be viewed here: https://www.charliemarshallfuneralhomes.com/obituaries/dawn-oswald Please feel free to make a donation in honor of Dawn Oswald.
- Kristen Carter
About Kristen Carter [Passed away October 17, 2023] Kristen Carter was a certified coach, an author who encouraged readers to be their true authentic selves, and a beautiful woman unfortunately living with metastatic breast cancer. Kristen was part of the SurvivingBreastCancer.org MBC Leadership team and an avid writer responding to inquiries through her Dear Kristen blog . Thank you, Kristen, for being such a formative part of our organization! Read Kristen's writing: Scanxiety Reassurance for Genetic Testing How to Deal with Brain Fog Living Without Regrets How to Feel Positive About Life Again Coping with Survivor's Guilt My Animal Companion Has Been With Me Throughout Breast Cancer Do Positive Thoughts Help You Heal? New Meanings and Shifting Priorities How Do I Find ME Again? No Matter Your Weight, Shape, or Size, You Matter. Tips for Managing Mood Swings and Breast Cancer Self-Love Comes First Life and Cancer Lessons From a Wet Wedding Putting Yourself First Why Won't My Teenager Talk To Me About My Diagnosis? Reconnect With Your Inner Strengths Cancer Helped Me Find Myself The Alternative To Feeling Like A Victim Creating Your Legacy Dealing with the Stress of Having Metastatic Breast Cancer (MBC) What People in the SBC Community are saying Laura: Kristen was a joy! She brought so much to our SurvivingBreastCancer.org community! She served on our MBC leadership team and wrote many blogs as part of her “Dear Kristen” corner! Abigail: Kristen was such a valued member of our community and she will be missed, greatly. May her life and legacy be a blessing to all. Gabby: I am so sorry to read about Kristen’s passing, heartfelt condolences. Amy: I enjoyed reading your post. We will continue to carry your legacy. Holding space for your family! Dawn: I met her in Colorado at the beginning of the year. She was such a sweet lady. She even text me happy birthday on Oct 9th. I had no ideal She was that sick. I pray for her to rest in peace and I pray for her family. She will be missed and her articles. God bless her and her family. I love you my pink sister. Lisa: I've been thinking about Kristen a lot lately missing her pieces in the newsletters. So very sad. Prayers to everyone in SBC and her family. Pooja: Kristen’s newsletters were very informative. May her soul rest in peace.
- Moving Through Treatment and Survivorship
By Briana Rickertsen When I imagined my first wedding anniversary, I envisioned drinking bubbly while exploring a fun mountain town. While I ended up enjoying that bubbly, I could never have imagined it would be at the end of my first chemo cycle – during a staycation filled with hand sanitizer, face masks, and social distancing. Let’s back it up to May 2020. It was about six weeks into the COVID-19 pandemic. I noticed that my breast tissue felt off . I couldn’t find a lump, but I found myself thinking that my right side felt different than my left. I noticed a drop of blood on a white t-shirt and realized it came from my nipple. And yes, I googled what this could be. After a telehealth appointment, diagnostic mammogram, ultrasound, and biopsy, I found out that what I had found in my google search was true. I was diagnosed with invasive ductal carcinoma on July 1, 2020 at the age of 35 . The next four weeks were a whirlwind of daily appointments to prepare for chemotherapy, a failed attempt at fertility preservation, and the discovery that I had a BRCA2 mutation – all while learning this new medical language. While my cancer was aggressive, so was the treatment. I began 20 weeks of chemotherapy (Adriamycin and Cytoxan followed by Taxol) at the end of July. I knew from the day of my diagnosis that I would have chemo, followed by surgery and then likely radiation. Finding out I had a BRCA2 mutation was a shock, but ultimately this helped to make necessary decisions about surgery options and future treatment approaches. I decided to have a bilateral mastectomy after chemo, and a preventative oophorectomy later that year. I was coming out of the rough days of my first chemo cycle when my first wedding anniversary arrived. I had started to pick up energy, and I was able to thoroughly enjoy the surprise staycation my husband planned. While our wedding vows had talked more about adventuring and not saying no to making additional bike purchases, he didn’t need a more traditional vow of sickness or health to be with me every step of the way. Sometimes I feel as though getting diagnosed with cancer during the height of the pandemic would be my first choice if I had to choose when to get diagnosed with a horrible disease. I also have a relatively dark sense of humor; this discussion has not always landed well when I joke about it. For the most part, everyone was under similar considerations and restrictions, and I wasn’t missing out on international travel (a passion of mine). At the beginning of the pandemic, my husband set my bike up on a trainer and I joined the Peloton app. I was able to ride with my friends before work and it was a wonderful way to move and stay connected during a really unexpected and physically isolating time. By the time I noticed my breast symptoms in May 2020, I was using the Peloton app every day. I enjoyed the variety and the ability to take even 10 minutes a day for myself. When I was diagnosed, I made a commitment to myself to keep up my exercise streak. I rode, walked, practiced yoga and strength, and meditated throughout 16 chemo cycles, five surgeries (port placement, double mastectomy, axillary node dissection, bilateral salpingo-oophorectomy, and implant exchange), five weeks of radiation, and one year of targeted treatment (PHESGO) after my surprise HER2 finding post chemo and surgery. I finished active treatment in January 2022 and as of October 2023, I have continued to use the app or bike in some way every day. While you absolutely do not need the specific branded bike or treadmill to maintain an exercise routine, during radiation I decided after 300 rides on a trainer it was time for an actual Peloton bike. Now that some time has passed since the more intense treatment, I have turned more of my time and energy to help fellow survivors reach exercise and movement recommendations through the Instagram account The Nifty 150. My “think big” goals include being able to have free Peloton app access during treatment for cancer survivors, targeted programming, education, and Peloton equipment in cancer centers (and free rentals for those in rural areas). Exercise and movement were a big part of both my cancer and my pandemic experience. As I continue to learn more every day about the benefits of exercise during and after treatment , I want to advocate for greater accessibility for survivors. I’m grateful to have now celebrated more anniversaries over the last three years. I appreciate the ability to continue to move my body and can’t wait to see where we can go. Connect with Bri: Instagram Read More: Exercise and Breast Cancer 9 Early Warning Signs of Breast Cancer You Shouldn’t Ignore Breast Cancer in Young Women: Common Questions Answered Understanding Genetic Testing for BRCA1 and BRCA2 Mutations On the Podcast: Breast Cancer Conversations Is it Safe to Exercise After Being Diagnosed with Breast Cancer? Submit Your Story: Story, Poetry, and Blog Submissions
- Linda Miller
February 24, 1948 — September 29, 2023 McPherson, KS Linda Louise (Hawkins) Miller, 75, of McPherson, KS, a beloved mother, grandmother, and dedicated teacher, peacefully passed away on Friday, September 29, 2023, surrounded by family at Research Medical Center, Kansas City, MO. She touched the lives of many with her kindness and love. Born on February 24, 1948, in Carrollton, MO, to Lawrence Lee and Louise (Sanger) Hawkins, Linda dedicated her life to nurturing the minds of countless students during her career as a teacher. Her commitment to education not only left a lasting impact on her students but also served as an inspiration to her four children, whom she lovingly raised. Linda graduated from Stet County High School in Missouri and McPherson College. She was a Home Economics teacher, daycare provider, staff trainer at MCDS, and CMA and CNA at The Cedars. Outside the classroom, Linda found solace in her garden and the art of sewing. Her green thumb brought color and joy to any yard she could, reflecting her love for nature’s beauty. Her skillful hands created countless cherished garments, quilts, and crafts, leaving a legacy of her creative spirit. Music filled Linda’s home, as she graced the piano with her talent. She had a deep appreciation for classical music, and enjoyed singing at her local Church of the Brethren. Her love for music has been passed down through the generations, leaving an indelible mark on her family. Linda was not only a devoted mother but also a loving grandmother to five adoring grandchildren. Her warmth and wisdom will live on in their hearts as they carry her legacy forward. She leaves behind cherished memories and a profound impact on her family, friends, and the countless lives she touched throughout her life. Linda Miller will be remembered for her unwavering love, her dedication to education, her green thumb, her musical talents, and her enduring presence in the hearts of those who knew and loved her. Our SurvivingBreastCancer.org community gathered to share memories and condolences to the family.
- Elucent Announces New Partnership With SurvivingBreastCancer.org
Contact: Laura Carfang laura@survivingbreastcancer.org SurvivingBreastCancer.org FOR IMMEDIATE RELEASE SOURCE: Elucent The Medical Device Company Will Sponsor the Educational Organization to Expand Its Reach to Patients, Families, Caregivers EDEN PRAIRIE, Minn., Oct. 16, 2023 (GLOBE NEWSWIRE) -- Elucent Medical, a pioneering medical device company specializing in developing innovative solutions for sensitive cancer screening techniques that transform patient care, today announced that it has partnered with SurvivingBreastCancer.org (SBC) and become a sponsor of the educational and virtual community. The two organizations were brought together by breast surgical oncologist Jandie Posner, D.O. because of their shared commitment to and passion for educating breast cancer patients about their resources, care and community support. “I have been using the EnVisio Surgical Navigation System for more than two years. The device offers unparalleled precision in the operating room,” said Dr. Posner, Chief of Breast Surgery and Interim Medical Director of the Crozer Health Breast Program in Upland, Pennsylvania. “I also work closely with SurvivingBreastCancer.org as a Medical Advisor and strongly advocate for their mission of supporting patients through survivorship and thriver-ship. I saw the prospect of bringing Elucent and SBC together as a serendipitous opportunity based on a natural connection.” Dr. Posner introduced Elucent Medical’s leadership teams to Laura Carfang, founder of SurvivingBreastCancer.org and a breast cancer survivor herself, to facilitate the partnership, supporting SBC’s goal of filling the gaps in breast cancer support, education and resources. “We cannot do our work without our colleagues across industry verticals, the breast cancer community, medical providers, and industry leaders such as Elucent,” said Carfang. “We look forward to working with Elucent to expand our reach and impact on the lives of those we serve, beginning with the device company providing the books for our monthly Breast Cancer Book Club and resources about surgical care for our patients.” The Breast Cancer Book Club is a non-traditional support group where patients can feel accepted, supported and appreciated as people and not just patients or survivors. Dr. Posner founded the book club at SBC more than four years ago. “Though we are starting this relationship during breast cancer awareness month, we are fully aware that the needs of patients is ongoing the other 11 months of the year,” said Jason Pesterfield, CEO of Elucent. “We are grateful to Dr. Posner for bridging our two organizations and proud to be embarking on this new relationship with SBC. We look forward to growing our partnership, seeing how else we can support the vast community of those impacted by breast cancer.” About the EnVisio® Navigation System EnVisio is the first of its kind surgical navigation system, providing three-dimensional stereotactic guidance, returning the physician back to the site of cancerous tissue for removal. The novel device utilizes an innovative, differentiated electromagnetic field, coupled with wireless SmartClip® technology. The SmartClip emits a unique signature that enables surgeons to target a specimen (plus margin) at the time of surgical intervention. Unprecedented precision within a wide field of view leads the surgeon directly to the target of interest. Broaden the treatable patient population by expanding SmartClip localization to all soft tissue, with a focus on expanding the platform into lung surgery in the future. About Elucent Medical Elucent Medical, Inc. is a pioneering medical device company based in Eden Prairie, MN, dedicated to developing state-of-the-art surgical navigation solutions. Our mission is to improve the clinical outcome for patients by minimizing positive margins and the need for second surgeries, reduce operative time, and preserve healthy tissue during surgical procedures. The groundbreaking EnVisio™ Navigation System, FDA cleared in 2019, has been used in over 6,000 breast cancer patients. The system is designed to enhance precision and safety during surgery by guiding surgeons through the excision of targeted soft tissue and margins using the safest and most cosmetic pathway possible. At Elucent Medical, we are committed to revolutionizing surgical navigation and improving patient outcomes. By providing innovative and efficient solutions, we strive to make a positive impact on the lives of patients and the medical professionals who treat them. About SurvivingBreastCancer.org: (EIN: 82-2953427) SurvivingBreastCancer.org empowers those diagnosed with breast cancer and their families from day one and beyond through community, education, and support services. We meet patients and their families where they are on the continuum of a cancer diagnosis from risk reduction strategies to treatment, survivorship, living with a terminal diagnosis, and navigating end of life. Through a variety of programs and services, we focus on the whole person and their well-being. We provide trusted, evidence-based information and pair it with the personal lived experiences of those diagnosed with breast cancer to not only raise awareness and but to offer uniquely tailored programs, resources, and services. Rated 100/100 on Charity Navigator Platinum Seal of Transparency on GuideStar Contact: Laura Carfang Founder and Executive Director laura@survivingbreastcancer.org www.survivingbreastcancer.org
- Inspire & Innovate
By Gloria Shoon At the first light; With gratitude in my heart, I connect with self and all of the Universe... Love is always in season; Self-love first of course. I rest often; as I outdream myself, AND make my own adventure... I choose to do this process with GRACE; not perfection... I expect the unexpected; as I co-create magic and miracles with the Universe, for self and all of humanity... This recipe is sure to result in; A KIND HEART, FIERCE MIND; AND BRAVE SPIRIT... I SOAR to my next level within; AND, AS AN AWARENESS AMBASSADOR OF SBC!!! Share your poetry: https://www.survivingbreastcancer.org/submit-breast-cancer-story SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetup s Free Events
- Immunotherapy Response Monitoring in Patients with Breast Cancer
What is Immunotherapy? Immunotherapy is a type of cancer treatment that seeks to harness the power of the body’s immune system to fight cancer. It works by stimulating or “training” the body’s own natural defense system to recognize and attack cancer cells, essentially giving it the ability to seek out and eliminate tumor cells on its own. Immunotherapy is often used in the treatment of metastatic breast cancer (MBC). Examples of breast cancer immunotherapy include monoclonal antibodies, checkpoint inhibitors, cytokine therapy, and adoptive cell therapies. Monoclonal Antibodies Monoclonal antibodies are proteins produced in the laboratory that are designed to recognize specific targets on or within cancer cells. They then attach to these targets and either mark the cancer cells for destruction by other parts of the immune system or directly block signals used by the cancer cells to survive and grow. Checkpoint Inhibitors Checkpoint inhibitors are drugs that target proteins on T-cells (a type of white blood cell), which prevent them from recognizing and attacking cancer cells. By blocking these proteins, checkpoint inhibitors can help enhance an immune response against breast cancer. Cytokine Therapy Cytokine therapy is a type of treatment that uses naturally occurring substances in the body called cytokines. Cytokines can be injected into the body to help stimulate an immune response against breast cancer cells and promote tumor regression. Adoptive Cell Therapies Adoptive cell therapies involve taking T-cells from a patient, modifying them in the laboratory to make them recognize and attach to cancer cells, then infusing them back into the patient. Adoptive cell therapies can help boost an immune response against breast cancer cells and may be useful for treating metastatic disease. Immunotherapy has emerged as a promising treatment option for many types of cancer, including metastatic breast cancer. However, not all patients respond to immunotherapy, and it can be difficult to monitor the response in those who do receive treatment. How Do You Know If Your Immunotherapy Treatment is Working? One way to monitor response to immunotherapy in metastatic breast cancer is through imaging studies such as computed tomography (CT) scans or magnetic resonance imaging (MRI). These imaging studies can provide information on tumor size and whether the tumor is shrinking, stable, or growing. However, changes in tumor size may not always be a reliable indicator of response to immunotherapy, as some patients may experience immune-related adverse events that can cause inflammation and swelling around the tumor, leading to an increase in tumor size even if the tumor is responding to treatment. Another way to monitor response to immunotherapy is through biomarker analysis. Biomarkers are molecular or genetic signatures that can be measured in blood or tissue samples. In the context of immunotherapy, biomarkers such as tumor mutational burden (TMB), programmed death-ligand 1 (PD-L1) expression, and immune cell infiltration can be used to predict response to immunotherapy and monitor response over time. TMB is a measure of the number of mutations present in a tumor, and tumors with high TMB are more likely to respond to immunotherapy. PD-L1 expression is a marker of immune evasion, and tumors that express high levels of PD-L1 may be more responsive to immunotherapy. Immune cell infiltration, as measured by the density of T cells or other immune cells within the tumor, can also be used to predict response to immunotherapy. In addition to imaging and biomarker analysis, clinical assessment of symptoms and quality of life can also be used to monitor response to immunotherapy in metastatic breast cancer patients. Patients who are responding to immunotherapy may experience improvements in symptoms such as pain, fatigue, and difficulty breathing, as well as improvements in overall quality of life. Overall, monitoring response to immunotherapy in the metastatic breast cancer setting requires a multifaceted approach that incorporates imaging studies, biomarker analysis, and clinical assessment of symptoms and quality of life. By using a combination of these methods, clinicians can more accurately assess response to treatment and tailor treatment strategies to individual patients. What is Signatera? Signatera is a technology that looks for circulating tumor DNA (ctDNA) in the blood of breast cancer patients. CtDNA is a form of genetic material that is shed from cancer cells into the bloodstream and can be used to monitor response to immunotherapy. Signatera uses next-generation sequencing technology to look for mutations in ctDNA that are unique to that patient’s tumor. This technology can be used to detect the presence of ctDNA and track changes in ctDNA over time, which can provide valuable information on response to immunotherapy. Signatera is a tool that can be used to monitor response to immunotherapy in breast cancer patients. By providing a more accurate assessment of patient response, Signatera can be used to help breast cancer patients make better informed treatment decisions while receiving immunotherapy. How Does Signatera Work? Signatera is a molecular test that uses ctDNA to monitor response to cancer therapy and detect residual disease in MBC patients undergoing immunotherapy. This technology allows for real-time tracking of the tumor’s genetic signature, allowing clinicians to make decisions about treatment more quickly and accurately than ever before. Signatera can also be used to measure minimal residual disease (MRD), which can predict recurrence or metastasis in MBC patients receiving immunotherapy. By monitoring ctDNA levels, Signatera has the potential to increase accuracy in treatment evaluation, improve patient outcomes, and reduce healthcare costs associated with ineffective treatments. Conclusion Overall, breast cancer immunotherapy offers an exciting new approach to treating this disease, and there are many different treatments available. We also understand that the uncertainty of a breast cancer diagnosis and the anxiety of wanting to know if your treatment plan is working is real. Talk to your healthcare provider about which options might be right for you. Learn more about Signatera You Might Also Like: Addressing Breast Cancer Recurrence in High-Risk Patients Breast Cancer Recurrence: Second Primary versus Metastasis Reducing the Risk of Breast Cancer Recurrence Navigating Cancer Treatment: Top Tips from an Oncology Pharmacist Unlocking the Power of Emotional Intelligence SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetups Free Events
- Light House
By Michelle LaFlamme I was once a beacon Shining bright both day and night My knowledge of the shore was once revered Appreciated, and Dare I mention feared I was strong and determined Against the jagged slippery rocks And frothing capsizing sea Then they closed the port GPS and computers I think I became redundant Obsolete. My light was retired lenses cracked caked with salt No longer valued except by you My children at sea I became a night light Reminding you of my love When my light burns out No one will remember To change the bulb Will they care? Probably not All that I was Will be forgotten Except by you My children at sea The lighthouse is abandoned Sold at auction, Pennies from heaven Searching for a new keeper Will they be as bright as me? Probably not. You will remember My shining light My children at sea Share your poetry: https://www.survivingbreastcancer.org/submit-breast-cancer-story SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetups Free Events
- Word Wonderland
By Pooja Jain Words can shatter your world. “You have cancer” – who wants to hear that? But words can also help one to heal, reflect, and recharge. Who knew that? Expressive writing by Thomas Dooley has opened a “Word Wonderland” for me. Zooming every Monday with a group of amazing superwomen and a superman is a treat that we all want to enjoy together. We write our hearts out, enjoy the wonderful poetic world, and we create our own. Thomas gives us a writing prompt to kickstart our thoughts e.g. I feel, I wish, I am …. We share a sentence or two. It never fails to surprise me that usually we are speaking each other’s mind. A group of people sitting miles apart, never met yet so alike… we are all humans… just in different costumes. A poem on “Sea” can bring up a happy childhood memory for one person but can also remind another person of surfing the waves of loss or personal battle and tough times. We have laughed, giggled, and shed tears together. A poem can help break the ice and dive in having a deep, meaningful conversation going… That is my share of expressive writing... Get going and read a poem tonight at your dinner table with your loved ones… Enjoy your own “Word Wonderland”! Share your poetry: https://www.survivingbreastcancer.org/submit-breast-cancer-story SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetups Free Events
- New Day
By Dawn Oswald A new day A new Dawn Dawn, um that’s me I start me all over everyday Me Full of life Full of fun Full of caring Caring for you Join me on this new day Caring for you Then care for someone else Start a new day with love Love for one another Make this a day of peace, love and add some laughter Wake up on the right side of the bed Add some cheer, be happy Add Dawn to your life Life of love Love from me to you A new day is precious Start it off right If you don’t like it Then change the way the day is going A new day A new Dawn A new me A new you Share your poetry: https://www.survivingbreastcancer.org/submit-breast-cancer-story SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetups Free Events
- 9 Essential Tips for Breast Cancer Survivors
Breast cancer is the most common cancer in women worldwide. The American Cancer Society states that approximately 321,910 new cases of invasive breast cancer will be diagnosed in women in 2026. A breast cancer diagnosis is life-altering, and surviving is a testament to your resilience and strength. However, the road to recovery is often long and challenging. As a survivor, you face the task of readjusting to life after treatment. This can include unique challenges, but there are ways to improve your quality of life and overall well-being. Continue reading for essential tips to help breast cancer survivors navigate this new chapter and flourish in their post-treatment lives. 1. Maintain a Healthy Diet A balanced diet is crucial in maintaining your overall well-being. It strengthens the immune system and can reduce the risk of cancer recurrence. Conversely, diets high in meat, alcohol, and certain types of fat can increase the risk of breast cancer. Instead, incorporate fruits, vegetables, whole grains, and lean proteins into your daily meals while limiting your intake of processed foods, saturated fats, and sugars. 2. Engage in Regular Physical Activity Regular exercise helps you maintain a healthy weight and a better quality of life and reduces the risk of breast cancer recurrence. In addition, physical activity has stress-reducing benefits, like increasing endorphins, the brain’s feel-good neurotransmitters. It can also enhance your mood, help you relax, and improve your sleep. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week and muscle-strengthening activities on two or more days per week. Consult with your healthcare team to create a personalized fitness plan. 3. Prioritize Mental Health and Emotional Well-Being Addressing the emotional and psychological challenges accompanying survivorship is crucial. Seek support from friends, family, or support groups. Consider professional help if you experience anxiety, depression, or other mental health concerns. Support groups and therapy can help survivors process emotions, cope with the fear of recurrence, and rebuild self-esteem. Sharing your story with others can provide healing and inspire hope. Consider joining a support group like Surviving Breast Cancer’s Thursday Night Thrivers. 4. Manage Lymphedema Lymphedema is a common side effect of breast cancer treatment due to the removal or damage to lymph nodes, causing swelling and discomfort. Working with a certified lymphedema therapist can help manage symptoms and prevent complications. You can learn more about preventative measures and early intervention strategies from your healthcare team or the National Lymphedema Network for resources and a therapist directory. 5. Stay Informed About Post-Treatment Care Regular check-ups with your healthcare team to monitor for recurrence or new cancers are essential. Post-treatment care may include regular mammograms (if you still have breast tissue), physical exams, and symptom assessments. Communicate with your healthcare team to ensure you understand your ongoing care and any signs of potential recurrence. 6. Be Vigilant About Bone Health Breast cancer treatments can impact bone health, increasing the risk of osteoporosis and fractures. Talk with your healthcare provider about bone density screenings, supplements, and lifestyle changes to improve bone health. 7. Explore Complementary Therapies Therapies like acupuncture, yoga, and meditation can help alleviate stress, anxiety, and treatment-related side effects. Discuss these options with your healthcare team to find what works for you. 8. Consider Breast Reconstruction or Prosthetics Breast reconstruction and prosthetics can help improve self-esteem and body image after surgery. Consider consulting with a plastic surgeon to discuss options and determine the best choice for your needs. 9. Embrace Your “New Normal” Adjusting to life after breast cancer may require reevaluating priorities, setting new goals, and accepting a “new normal.” Give yourself time and space to process your experience and make necessary changes. Count On Us for Information, Resources, and Support We hope these tips will help you optimize your physical and emotional well-being, paving the way for a thriving life after breast cancer. Remember that this is an ongoing process, so don’t be discouraged if you don’t see immediate results. If you have any questions about these tips, please reach out to us — we’re here for you! Whether you’re newly diagnosed with breast cancer, are navigating survivorship, or are the loved one of someone experiencing breast cancer, you can count on SurvivingBreastCancer.org to keep you informed. We provide educational information to help you better understand symptoms, testing, treatment options, surgery, etc., and podcasts that feature professionals, advocates, and caregivers who share valuable information. Your donations enable SurvivingBreastCancer.org to offer resources and support every day, every month, and every year. SBC is here for you! Learn more: Nutrition After a Cancer Diagnosis Exercise and Breast Cancer Recovery Breast Cancer and Mental Health What Is Lymphedema? Reducing the Risk of Breast Cancer Recurrence The Impact of Breast Cancer on Self-Image New Meanings and Shifting Priorities SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetups Free Events
- New Saying or New Dates?
By Brookshire McDonald “April showers bring May flowers” The ancient saying goes. Where to find it etched in stone No one really knows. ‘Tis the year 2023 and to now The weather has changed day to day. The weathermen smile as they aim for perfection In what they say. But even they face a dilemma With predictions they roll out, ‘Cause minute to minute changes Seem to be what the weather’s all about. The daffodils seem as confused As anyone at all As to when to bloom After having been planted in the fall. In Feb. the warm weather came As never before; Winter stayed hibernating As records were broken galore. Taking this as their sign To poke their heads, Daffodils began blooming From everyone’s beds. April moves into May But blooming daffodils are now past. Maybe no saying Should forever last. “Record warmth in Feb. preludes snow in March” Has proved to go well Until the future creates A much different spell. OR changing the dates for seasons Year in and year out, May be the solution Without a doubt! Most probably in the past You did hear The first robin bird seen Means spring is near. Not to ask the following I would be remiss Who would be delegated to reveal to the robins All of this? Spring, winter, summer, fall Come on down south all of y’all! Share your poetry: https://www.survivingbreastcancer.org/submit-breast-cancer-story SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetups Free Events
- I Will Be Better
By Christie White I want to move. To spin in circles on my lawn in the sun, to dance, to use my breath and feel my muscles To be happy I want my body to feel loose and flowy but strong, to lose the stiffness of work and aches of no sleep and fear of what they could all mean. I trust I am okay but I could be better. I want to be so much better. If I move, I will be better. Share your poetry: https://www.survivingbreastcancer.org/submit-breast-cancer-story SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetups Free Events
- Waiting for Hercules
By William Laferriere it’s long been understood that there are no atheists in foxholes, and it follows then, that there are also no libertarians in crises, no jokers at a biopsy, no smiling faces - telling lies at a most inopportune time, no needy pearl clutching busy body know-it-alls, no phony sentimentalists, promising the glow of natural antiseptics, micro organisms for use to dispel malignancies… it’s also understood that Cancer as depicted, an astronomical constellation, has the likeness of a crab crushed under the sandal of Hercules. Share your poetry: https://www.survivingbreastcancer.org/submit-breast-cancer-story SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetups Free Events
- Atlanta in November
By Michelle Laflamme She is naturally beautiful Gorgeous… He is floored A Peachtree Street hotel Perky bosom Flat abs Dinner and drinks… A rented Mercedes Cost one grand To risk it all… I am not this woman I am his wife He said it wasn’t personal No bosom Fat abs Head hung low No longer naturally beautiful Share your poetry: https://www.survivingbreastcancer.org/submit-breast-cancer-story SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetups Free Events
- The Light of My Legacy
By Dawn Oswald December 2022 The light and my legacy The light is my way The light is good The dark is bad, but not all the time In the light I can see You’re so beautiful I can see a beautiful rainbow I can see birds flying high above We need the light to see To see each other In the dark we can see the stars and the moon, but then I can’t see you The light brings me joy You can lose track of time in the light, especially when it is light 20 hours of the day The light brings warmth The dark brings cold The light blooms flowers Flowers from me to you I hope to brighten your day Some people see a white light and live to talk about it That is when I am going to stay away from that bright light Do not go into that light I will fight before going When it is time to go into that good light I hope I am old I hope I put up a good fight I hope I was able to mark off my bucket list I hope I have left my legacy behind Behind to brighten someone else’s day Let’s survive as long as we can and tell our legacy I hope my husband does not follow me into that light I hope he can survive and live longer The light is good The light can be bad if seen way too early The light can be full of beautiful colors Let the light shine on you and guide you Live life bright and full Except the light of the day Make your legacy count Share your poetry: https://www.survivingbreastcancer.org/submit-breast-cancer-story SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetups Free Events
- Say Their Names
By William Laferriere They once inculcated a moral response, Within our vaunted, ever-expanding community, Eyes wide open, Hearts and minds filled with hope. Bodies ravaged by Insidious dividing cells, Scalpel scar tissue And deleterious side effects. Their early departure speaks of travesty, We’ll miss their countless contributions Of thoughtful advocacy and decency, Lived experiences and tears. A recent NoHalfMeasures discourse, Enjoins us to develop grief rituals, Remember those left behind, And find the lesson of their lives. And to “Say Their Names.” Share your poetry: https://www.survivingbreastcancer.org/submit-breast-cancer-story SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetups Free Events
- No Less of a Woman: Standing Tall Through Hardships
By Lourdes D. Heras Content note: This story references the author’s experience with intimate partner violence (IPV) and sexual abuse. For support and resources, please visit the CDC’s IPV webpage or the National Domestic Violence Hotline. Hello! My name is Lourdes D. Heras. I have been a member of the SBC community since October 2020, when I started attending the Thursday Night Thrivers program days after my double mastectomy. In June 2022 I began my collaboration as the new Director of Community Engagement and co-founder of “Después de un Diagnóstico,” SBC’s new addition of programs offered in Spanish, where we provide educational information and support for the Spanish-speaking community. The Spanish team helps with a variety of tasks at SBC. Together with my colleague Brenda Coronado, I co-host a new podcast: “Después de un Diagnóstico,” a newsletter, and our Tuesday support group, which meets on the third Tuesday of the month. We also assist in art therapy every first Tuesday of the month and very soon we will launch our reading group. We collaborate in the planning of our programs, communicating with members, and also participate in events and conferences. In October 2020, I was diagnosed with estrogen- and progesterone-positive, HER2-negative breast cancer. Through this diagnosis I had many, many difficulties. As if cancer was not enough, I had to protect myself from the person who I thought would be my protector; after all, he was my husband. Sadly, after 18 months of marriage and a cancer diagnosis, he became my abuser. Two days after my mastectomy he sexually abused me, unraveling a series of infections and emergency surgeries. He would also humiliate me with words like, “Look at you, they are taking all your woman parts away,” (since I needed a mastectomy and hysterectomy due to my type of cancer), “You will get it again in 10 years,” and the first words that came out of his mouth: “They are not big enough,” after the first filling of those excruciating expanders. Never a word of encouragement. Never an, “I am here for you” or “We will beat this together.” I suffered a stroke two weeks after finishing radiation, and the hospital nurse advised me to file for a restraining order so that he would not approach me. He violated the initial stipulations of the order seven times. I was finally granted three years of protection for him to stay away from me, and recently finalized my divorce from him. Now, I am very happy to be part of the SBC community, not only professionally but personally. I have a Master’s in Public Health, specializing in healthcare administration. My passions are everything related to diabetes, Alzheimer’s, and breast cancer. More recently I’ve become active in the prevention of intimate partner violence (mental, emotional and sexual) after a cancer diagnosis. This is especially important to me since I was personally affected after my breast cancer diagnosis. Outside of my job with SBC, I am a mother of two beautiful children: Xoe (age 15) and Londen (age 12). I also manage a multidisciplinary department of endocrinology, diabetes and wellness, which I am very passionate about. My team of 60+ people offers various resources for patients in the prevention, treatment and maintenance of diabetes in the state of Arizona. Throughout a cancer diagnosis, I want everyone in the Spanish-speaking community to know that they are definitely not alone. We offer great support through SBC’s resources. I personally want you to know that it is good to look at the glass half full and not half empty. And as for the parts that God gave me and cancer took away, that doesn’t make me any less of a woman. I look forward to seeing you and connecting through SBC’s various resources and programs in Spanish! Learn more: Después de un Diagnóstico Excess Estrogen, Gene Testing, and Beyond Information on Reconstruction Surgery Partner Abandonment and Cancer Thank you for sharing your story, Lourdes. SBC loves you! SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetups Free Events
- Not the Same, But Stronger and Wiser.
By Dr. Antje Petershagen My name is Dr. Antje Petershagen. I am a doctor specializing in rehabilitative medicine, a psycho-oncologist, and a breast cancer survivor. SBC note: According to the American Psychosocial Oncology Society, psycho-oncology is “a cancer specialty that addresses the variety of psychological, behavioral, emotional and social issues that arise for cancer patients and their loved ones.” Art by Dr. Antje Petershagen Illness has accompanied me since early childhood. I cannot remember my body without scars. I have three abdominal scars. The first two I got in 1965, when I was three years old. After a partial ileum resection (intestinal surgery), I needed additional surgeries for adhesive ileus (bowel obstructions). I had adhesive ileus again in 1981. I had additional partial ileum resection and surgery for adhesive ileus in 1996. I have also been diagnosed with pelvic vein thrombosis with subsequent pulmonary emboli. In this context, a factor V mutation was diagnosed, with lifelong anticoagulation therapy. Since not knowing my body was different from others, I never felt really ill. As a little girl, I thought, this is a “normal” body. I worked around many physical problems due to my intestinal issues and diarrhea, but I never held myself back from participating in any adventure. As a child, I was bullied because of my scars (kids can be cruel), and I was very skinny. Gaining weight was a problem since I spent most of my childhood and teenage years in the bathroom. I was shy and the time being hospitalized at a young age, not seeing my parents, not understanding what was going on, left scars in my soul. In these times there was no psychological support, neither for me nor my parents. In early adulthood, despite my additional illnesses, I felt pretty good. I finished my university education, medical school, and even my 5-year internship. Somehow, I am resilient and I know how to cope with illness. In 2012, I was diagnosed with breast cancer, and it was a challenge. I had been seeing my gynecologist for cancer screenings since I was 50. This time, I’d had no symptoms but I felt an inner call to go for the screening. The diagnosis process involved a manual exam, ultrasound, mammogram, and a vacuum-assisted core biopsy. I was diagnosed with highly-moderately differentiated invasive ductal carcinoma and highly to moderately differentiated ductal carcinoma in situ (DCIS), both in the left breast. I proceeded to have surgery to remove the cancer and some surrounding breast tissue. After tissue removal, histology was used to determine whether the surrounding tissue was cancer-free. Twice, surgery did not achieve cancer-free status. However, the lymph nodes were not affected and no metastases were detected. Because the operations were not successful, I decided to have a single left mastectomy. I decided to have reconstructive plastic surgery at the same time. I never regretted this decision. No chemotherapy or radiation was needed. For five years I was on Tamoxifen, an anti-hormonal therapy since I was tested to be hormone receptor positive. In 2014, I was diagnosed with a tumor in the right breast. Luckily it was a benign tumor, called a fibroadenoma, which I had removed surgically. Later, when I started my education to become a psycho-oncologist, I was surprised how much anxiety was expressed in the cancer groups I participated in. Cancer was our topic. We studied so much theory, but meeting the real patients was a challenge for us. We met a young patient who told us her story, never being able to have the life of a teenager, but instead spending months in hospitals. When we got the notice that she died some weeks later, the group was shocked. As a breast cancer survivor, I could relate to patients, empathize with their fears, anxieties, their reactions and comments, and even their thoughts on not continuing with therapy. My colleagues did not take it easily, as they often could not understand the mindset. They had to learn to be empathic, to respect a patient’s decision, and to find skills to open up a healthy dialogue with them. We had intensive training on how to tell someone their diagnosis, and how to stay calm and yet supportive. And here is my strength. I do know how huge anxiety can become, how easily it can arise—unexpected and overwhelming—and how important it is to be open to the emotions, instead of using phrases like, “You are strong” and “You just have to stay positive.” Comments like this do not help at all. Being active in breast cancer support groups gave me the chance to apply my very own experiences. I have three perspectives to look at the topic: as a psycho-oncologist, a doctor, and a patient. It is the perfect experience to support breast cancer patients going through this difficult process, from diagnosis and beyond. Getting diagnosed with cancer means starting a new life; there is no return to the life before. Cancer provided a huge opportunity to change my life. Without cancer I would not have found the motivation to leave my comfort zone, to go beyond inner limitations. Cancer made me so much stronger than before. I’ve gotten more creative since my diagnosis in 2012. In my life after cancer, I reduced my working hours and started writing a book about my journey, which I self published. I also did what I always wanted to do: paint. Art was always important in my life, but I fell in love with watercolor painting after being diagnosed with breast cancer. Slowly, I started to show my art in public. Over the years I became an established artist and showed my work in several exhibitions. I started traveling as a solo traveler in India, hiring a driver and exploring India. And most importantly, I spent a lot of time studying Indian philosophy. I spent time in an ashram and dived deep into my meditation and yoga practice. Ultimately, I completed over 700 hours of yoga teacher training and received my certificate from the Kriya Yoga Center in Passau, Germany. I also teach medicine for students wanting to become yoga teachers. Last year I decided to participate in a mentor program to expand my work as a coach and psycho-oncologist. Cancer was a huge chance for changing my life to the life I always wanted. I don’t overdo things; I choose carefully what I want to do and I learned that “no” is an answer. My focus is now on being a mentor and coach for breast cancer patients, expressing myself through my art, and using art as a tool in my workshops. It took me years to tell my story and to open up about the breast cancer part of my life. But it is important to share my experiences, my story, to support women, and to speak out loud about the illness and its deep effect on my life. When someone goes through breast cancer, they are not the same person as before. But we are all stronger and wiser. Learn more: Different Types of Breast Cancer Rock Painting While Battling Breast Cancer Is Invasive Ductal Carcinoma (IDC) Curable? Fighting Stage 2 Invasive Ductal Carcinoma SBC Art Therapy Programs Transitioning Back Into the Workforce There Is No New Normal; It’s Just Life SBC Resources for the Newly Diagnosed Thank you for sharing your story, Antje. SBC loves you! SurvivingBreastCancer.org Resources & Support: Podcast Weekly Meetups Free Events
- What To Expect After Breast Cancer Surgery: My Post-Op Reflections
I wish someone would have told me that I was going to feel this good after surgery! First off, I am just so relieved that I woke up from surgery. I had never had any major surgery before so I was naturally was petrified about the procedure, the pain, and what life would be like “on the other side”. I have to say, in full honest, I am surprisingly happy! Knowing that the tumor was removed just gives me a new sense of relief. I know having cancer is stressful, but being on this side of the operation feels so good! Now, it’s time to move forward and I am not going to miss a beat. I know rest is an important part of the healing process, but so is movement! I was thrilled when my surgeon told me to move as much as my body allows me to! I started raising my arms and “climbing the wall” so that I could build up my arm mobility as quickly as possible (this was also important for me as not to have too much scar tissue form either)! Also, while I can’t run, I am determined to walk 5 miles a day, minimum. As part of my recovery it is important to get out of the house, enjoy some fresh air, and get moving! Walking is a great form of exercise to get the blood circulating and build confidence! Yes, I just had surgery, I have 3 drains, and peach fuzz for hair, but I am not letting this stop me from enjoying the activities I love. Plus, I know that if I can walk every day, I’ll be back to jogging and running in no time!
- My Boys and My News
By Jill Rackham I will never know what it was like for my children to receive such news about their mum, Telling my boys about my cancer diagnosis was so hard and certainly no fun. My words were always factual and spoken positively, I had to be truthful but also wanted to talk so openly. I had shaken their world with so many unknowns, At a time when life was different as covid was full blown. Scans, treatment, and surgery with nights in hospital away from home. No visiting was allowed so we could only speak by phone. During my daily struggles in times of much strife, They made no fuss at all and quietly got on with life. Being a good mum is what we all aim to be. During times I've felt so absent and my boys have instead looked after me. My boys are total superstars and most definitely are resilient, As how they have dealt with all that has come their way has been truly brilliant! -- Connect with Jill and read more of her poetry on Instagram: @poems_to_help_you_through
- Lisa Laudico
Lisa is the creator and Host of the Our MBC Life Podcast. When she was diagnosed de novo MBC with ER+HER2- in August 2017, Lisa became the 4th generation in her family to be diagnosed with breast cancer but the only one to be diagnosed at Stage 4 from the beginning (de novo). She was on her seventh line of treatment, has participated in two clinical trials. Lisa lived in CT and NYC with her husband of 27 years and their dog, Kita. They enjoy seeing their two young adult sons when they aren’t working or in school and connecting with family who live in Canada. Lisa was an advocate and we are pleased we have been able to get to know her through our community at Survivingbreastcancer.org. Check out Lisa Laudico on our podcast: Breast Cancer Conversations
- Andra Kalnins
Andra Kalnins was a mindfulness instructor, patient advocate, former nurse and family nurse practitioner graduate. She lived in Chicago, with her husband and 5-year-old son. She was diagnosed with early-stage triple negative breast cancer in 2016, with a stage IV metastatic breast cancer (MBC) recurrence in 2020. Andra recently completed mentor training with Project Life, a virtual wellness house for those living with MBC and their loved ones, and advocacy training through Living Beyond Breast Cancer’s 2021 Hear My Voice Metastatic Advocacy Program. Her advocacy interests included peer support, with a focus on quality of life and psychosocial, emotional, spiritual, coping and healing. Andra strived to live as fully as possible, by empowering herself and others to keep living with joy, connection, meaning and purpose despite the grief and uncertainty of facing an incurable disease. Always seeking hope. We are honored that we had the opportunity to get to know Andra through her involvement with Survivingbreastcancer.org. Watch her Webinar as she and her sister Ilga discuss how Art gives Hope.
- Social Media Manager
Position: Social Media Manager - Marketing and Community (Instagram, Facebook, Twitter) Hours per week: 10-20, Position is remote, unpaid, part-time. Job Summary: Our growing non-profit, which is at the intersection of health care, technology, and customer service, would like to bring on a Social Media Manager. The successful candidate will be a driven, ambitious, creative, individual looking to develop and execute a digital marketing strategy with the end goal of increasing followers and engagement across multichannel platforms. We offer a flexible schedule, extensive training, and mentorship, as well as the opportunity to experience the industry from the inside and valuable work experience. Responsibilities and Duties: · Responsible for managing the organizations online social media accounts · Responsible for growing followers, engagement, and collecting email addresses. · Engage with health care professionals and those diagnosed with breast cancer via the various platforms platform · Engage and develop community via our online networks · Promote webinars, events and programs · Solicit blogs, stories, and content for our website and newsletter · Enhance our digital presence on social media while maintaining our brand and voice · Create graphics and content Team Player: · Take on additional tasks and responsibility as needed Qualifications and Skills: · Must be passionate about our cause and our work Must be reliable and able to maintain confidentiality Must have strong public speaking skills and enjoy meeting new people Excellent written and verbal communication skills Self-directed and able to work without supervision Energetic and eager to tackle new projects and ideas · Must be 18 years or older How to Apply Please send cover letter, resume and three references to William@survivingbreastcancer.org

























