top of page
SBC Logo Transparent background
Writer's pictureSurviving Breast Cancer

Living With the BRCA Gene: Books, Articles, and Where to Find Answers


What are you reading these days? If you are an avid reader, you probably have a running list of your must read books already cued up. However, if you have been diagnosed with breast cancer or recently found out that you carry the BRCA gene, your reading list may have turned into scouring the internet for answers, reading cancer blogs, medical journals, and the like. The search for information can be overwhelming, perhaps generating more questions then answers, and leaving you feeling lost and alone.


When I was diagnosed with breast cancer at 34, this was my reality. At Survivingbreastcancer.org we are pleased to be able to offer our readers content drawn from real experiences and further disseminate resources and information because we all know "Knowledge is Power".

Today on the Blog, if you are looking for a good read from someone who has been there - this is what you've been waiting for!

Understanding BRCA: Living With The Breast Cancer Gene

by Clarissa Foster

BRCA (pronounced ‘bracka’) stands for BReast CAncer susceptibility gene. There are two BRCA genes – BRCA1 and BRCA2. These genes function as tumour suppressors, helping to prevent the formation of cancer. When either of these genes carries a mutation, a woman has a high risk of developing breast and ovarian cancer, and men with these mutations are also at increased risk of breast and prostate cancer. Mutations in these genes have also been associated with a small increased risk of several additional types of cancer.

At the age of 35, I was found to carry a harmful mutation in the second breast cancer (BRCA2) gene and statistics suggested that I had a 45-85% chance of developing breast cancer and a 10-30% risk of developing ovarian cancer during my lifetime, which is much higher than in the general population.

Finding out that you carry a BRCA mutation is hard, and if this happens to you, you will have a great many questions that you will feel desperate to find the answers to. I felt overwhelmed and scared of the future that lay ahead. I desperately wanted to connect with other women who were going through the same thing as me and to find answers to my many questions. I looked for a BRCA support group locally, but there were none. I also looked for a book but none seemed to offer what I was looking for. I was eager to meet with the consultants that I had been referred to, but this process takes time and it was frustrating waiting for these appointments. I hoped they would be able to answer all of my questions but, in reality, even the consultants didn’t have all the answers as we do not yet fully understand the BRCA genes and their impact.


I felt very frightened, alone and frustrated that there seemed to be so little help and support and I wanted this to change. I decided, therefore, that once I had come through my own journey, I would write a book with the aim of helping others.

This book aims to improve your understanding of BRCA gene mutations and the various ways in which a carrier can manage his/her mutation, including screening, risk-reducing surgery and chemo-prevention, with reference to relevant research. In the last part of this book, I share with you my own personal journey of undergoing risk-reducing surgery, including the removal of my ovaries and fallopian tubes (known as a bilateral salpingo-oophorectomy, pronounced oo-for-ek-tuh-mee) and the removal of my breast tissue while retaining my nipples (known as a bilateral, nipple-sparing mastectomy).

I detail, openly and honestly, the emotions I felt before, during and after my surgeries, along with the physical experience of undergoing these operations and the surgically-induced menopause which follows the removal of both ovaries. I will share the effect, if any, that these operations have had on my body image, identity and sexual functioning.

This book aims to answer the many questions that I personally had, including those that you may feel are simply too uncomfortable to ask. I felt anxious about so many things but, having come through my own journey, I realize now that I needn’t have worried anywhere near as much as I did. I really wish I had known then what I know now; it would have spared me a lot of fear and anxiety.

If you have been found to carry a BRCA gene mutation, I hope that by sharing my journey with you, you will see for yourself that this journey, albeit very tough, may not be as terrifying and as insurmountable as you may be feeling right now. You will get through this – I did and you can too. And, while I appreciate you may not be feeling this way now, you may even be nicely surprised by the positive ways in which this journey may change you as a person.


I am an Advanced-level Human Biology teacher and have experience of teaching both GCSE and Advanced-level (A-level) Human Biology. I also have experience of medical writing and have drawn from both of these skills throughout the writing of this book. My desire to help others has inspired me not only to write this book, but also to set up a website to offer my support to women and men worldwide who have been found to carry, or who believe they may carry, a BRCA1 or BRCA2 gene mutation.

This blog was taken from Clarissa Foster’s new book Understanding BRCA: Living with the breast cancer gene is now available on the Hammersmith Health Books website.

Recent Posts

See All

HOW?

  • Multiple Dates
    Thu, Dec 05
    Virtual
    Dec 05, 2024, 7:00 PM – 8:15 PM EST
    Virtual
    Dec 05, 2024, 7:00 PM – 8:15 PM EST
    Virtual
    This is your weekly breast cancer support group! It's a welcoming and inviting virtual space where you can come to meet others, ask questions, or just listen in. Our sessions are always confidential and a friendly space offering support as well a a bit of humor.
  • Multiple Dates
    Thu, Dec 05
    Virtual
    Dec 05, 2024, 7:00 PM – 8:00 PM EST
    Virtual
    Dec 05, 2024, 7:00 PM – 8:00 PM EST
    Virtual
    Join us for our signature Thursday Night Thrivers Meetup! On the first Thursday of every month, we will have a special breakout room for the MBC community.
  • Multiple Dates
    Mon, Dec 09
    Online Event
    Dec 09, 2024, 10:00 AM – 11:00 AM EST
    Online Event
    Dec 09, 2024, 10:00 AM – 11:00 AM EST
    Online Event
    The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
  • Multiple Dates
    Mon, Dec 09
    Online Event
    Dec 09, 2024, 6:00 PM – 7:30 PM EST
    Online Event
    Dec 09, 2024, 6:00 PM – 7:30 PM EST
    Online Event
    How can we dial down the noise in our daily lives to listen to the story emerging within ourselves? In this interactive session, we will come together to reflect on the personal narratives that give shape and meaning to our lives and find community in the experiences we share.
  • Multiple Dates
    Tue, Dec 10
    Online Event
    Dec 10, 2024, 11:30 AM – 12:30 PM EST
    Online Event
    Dec 10, 2024, 11:30 AM – 12:30 PM EST
    Online Event
    Join Kim OBrien for guided yoga fitness with chair assist. This is a WHOLE BODY practice with the intent to move and stimulate the body, mind and soul from head to toe.
  • Multiple Dates
    Thu, Dec 12
    Online Event
    Dec 12, 2024, 7:00 PM – 8:00 PM EST
    Online Event
    Dec 12, 2024, 7:00 PM – 8:00 PM EST
    Online Event
    Join the Inflammatory Breast Cancer SBC community, meet others diagnosed with IBC, and connect with those who truly understand the unique needs we all face.
  • Multiple Dates
    Fri, Dec 13
    Online Event
    Dec 13, 2024, 10:00 AM – 11:00 AM EST
    Online Event
    Dec 13, 2024, 10:00 AM – 11:00 AM EST
    Online Event
    You're invited to join our empowering online Pilates class set against the tranquil space of your home.
  • Multiple Dates
    Mon, Dec 16
    Online Event
    Dec 16, 2024, 5:30 PM – 6:30 PM EST
    Online Event
    Dec 16, 2024, 5:30 PM – 6:30 PM EST
    Online Event
    Did you know you have magical powers? We all can literally change our bodies through breath and movement. Experience this ancient practice and feel your own powers grow!
  • Multiple Dates
    Mon, Dec 16
    Virtual
    Dec 16, 2024, 8:00 PM – 9:00 PM EST
    Virtual
    Dec 16, 2024, 8:00 PM – 9:00 PM EST
    Virtual
    Únete a nuestro grupo de apoyo emocional dirigido por una experimentada psicóloga para recibir el apoyo necesario mientras enfrentas el desafío del cáncer. El diagnóstico de cáncer puede traer consigo una carga emocional abrumadora, y estamos aquí para ayudarte a transitar este camino.
  • Multiple Dates
    Tue, Dec 17
    Virtual Event
    Dec 17, 2024, 6:00 PM – 7:00 PM EST
    Virtual Event
    Dec 17, 2024, 6:00 PM – 7:00 PM EST
    Virtual Event
    Join this Forest Bathing class and experience a deeper connection with nature, reduce stress, improve mental well-being, and increase feelings of calm and relaxation

Upcoming
events

  • Thursday Nights Thrivers Meetup
    Thursday Nights Thrivers Meetup
    Multiple Dates
    Thu, Dec 05
    Dec 05, 2024, 7:00 PM – 8:15 PM EST
    Virtual
    Dec 05, 2024, 7:00 PM – 8:15 PM EST
    Virtual
    This is your weekly breast cancer support group! It's a welcoming and inviting virtual space where you can come to meet others, ask questions, or just listen in. Our sessions are always confidential and a friendly space offering support as well a a bit of humor.
  • MBC Peer to Peer Support
    MBC Peer to Peer Support
    Multiple Dates
    Thu, Dec 05
    Dec 05, 2024, 7:00 PM – 8:00 PM EST
    Virtual
    Dec 05, 2024, 7:00 PM – 8:00 PM EST
    Virtual
    Join us for our signature Thursday Night Thrivers Meetup! On the first Thursday of every month, we will have a special breakout room for the MBC community.
  • Meditation Affirmations: Third Eye Chakra (Ajna)
    Meditation Affirmations: Third Eye Chakra (Ajna)
    Multiple Dates
    Mon, Dec 09
    Dec 09, 2024, 10:00 AM – 11:00 AM EST
    Online Event
    Dec 09, 2024, 10:00 AM – 11:00 AM EST
    Online Event
    The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
  • Reflect and Recharge with Thomas Dooley
    Reflect and Recharge with Thomas Dooley
    Multiple Dates
    Mon, Dec 09
    Dec 09, 2024, 6:00 PM – 7:30 PM EST
    Online Event
    Dec 09, 2024, 6:00 PM – 7:30 PM EST
    Online Event
    How can we dial down the noise in our daily lives to listen to the story emerging within ourselves? In this interactive session, we will come together to reflect on the personal narratives that give shape and meaning to our lives and find community in the experiences we share.
  • Yoga Fitness with Chair Assist with Kim
    Yoga Fitness with Chair Assist with Kim
    Multiple Dates
    Tue, Dec 10
    Dec 10, 2024, 11:30 AM – 12:30 PM EST
    Online Event
    Dec 10, 2024, 11:30 AM – 12:30 PM EST
    Online Event
    Join Kim OBrien for guided yoga fitness with chair assist. This is a WHOLE BODY practice with the intent to move and stimulate the body, mind and soul from head to toe.
  • Thursday Night Thrivers IBC Meetup
    Thursday Night Thrivers IBC Meetup
    Multiple Dates
    Thu, Dec 12
    Dec 12, 2024, 7:00 PM – 8:00 PM EST
    Online Event
    Dec 12, 2024, 7:00 PM – 8:00 PM EST
    Online Event
    Join the Inflammatory Breast Cancer SBC community, meet others diagnosed with IBC, and connect with those who truly understand the unique needs we all face.
  • Pilates with Nina: Breast Cancer Home Workouts
    Pilates with Nina: Breast Cancer Home Workouts
    Multiple Dates
    Fri, Dec 13
    Dec 13, 2024, 10:00 AM – 11:00 AM EST
    Online Event
    Dec 13, 2024, 10:00 AM – 11:00 AM EST
    Online Event
    You're invited to join our empowering online Pilates class set against the tranquil space of your home.