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  • Writer's pictureSurviving Breast Cancer


By Dawn Oswald


How much time do we really need?

Time for family

Time for friends

We wake up and go to work

We work 5 to 7 days a week

O, were does the time go?

Do we spend too much time at work?

Trying to save money for that perfect vacation

Vacation with the family

Do we spend that time doing what we dreamed of?


There is never enough time

We should try to spend more time with the ones we love

Take that vacation

Trust me I know

I worked 2 jobs and volunteered at another

I stayed busy working, but now I know work can wait

Your important

Your family is important

Does your work really care about you?

I do

You need to take care of you

Time for you

Time for family

Time to enjoy life

Time to call a friend

Time to communicate

Time to relax

Buy that RV or boat

Don’t wait

Time is not waiting for you

When is that perfect time?

Go play

Leisure is important too

Time to play

Time to visit

Time to laugh and love

Time to remember

Time to mark off that bucket list

Time to volunteer your time

Time to turn that TV off and do something

Time to bake a cake with your children

Make layers of flavors

Just like your life

Full of brightness

So let it shine

Time for me and you

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Meditation Mondays:

Chakra Chanting with Gloria

Mondays at 10:00 a.m. ET 


Thursday Night Thrivers:

All Stages Support Group

Thursdays at 7:00 p.m. ET



Thursday Night Thrivers:

Metastatic Breast Cancer Support Group

First and third Thursdays

of the month at 7:00 p.m. ET



Thursday Night Thrivers:

Inflammatory Breast Cancer Support Group

Second Thursday

of the month at 7:00 p.m. ET


The Caregiver Huddle

Third Tuesday

of the month at 7:00 p.m. ET


Tuesday Night Thrivers

Después de un Diagnóstico:

Grupo de Apoyo en Español

2do y Cuarto Martes de cada mes 

7:00 p.m. ET


Encourage and Empower

For Newly Diagnosed

September 10, 11:00 a.m. ET


Breast Cancer Book Club

The first Sunday of the month



June 14,  11:30 a.m. ET


Restorative Yoga:

Unearthing Opportunities

June 17 ,  5:30 p.m. ET


The Sun's Embrace: A Summer Solstice Meditation

June 21,  11:00 a.m. ET


Qi Gong

June 25,  11:30 a.m. ET


Art Therapy

July 1, 6:00 p.m. ET


Forest Bathing

July 2,  6:00 p.m. ET


Yoga Fitness with Chair Assist

July 9, 11:30 a.m. ET


Yoga Stretching for DIEP flap

July 9,  6:00 p.m. ET


Reflect & Recharge

Expressive Writing

July 22,  6:00 p.m. ET


Más eventos en español


Upcoming Events


Surviving Breast Cancer provides breast cancer support, events, and webinars at no cost to you! Whether you are looking to gain more knowledge on a particular topic or meet up with other breast cancer survivors, we have something for everyone. 


Our standing appointment on Thursdays is for all stages. We also host specific breakout groups once a month for specific stages and subtypes such as Metastatic breast cancer, and Inflammatory Breast Cancer, etc. 


The Book Club meets the first Sunday of every month at 11 am ET. You are welcome to join each month or pick and choose your month based on your availability and the book we are reading. 


Through art, writing, and other creative modalities, we hold the power to manage our stress, make sense of our now, and relax into moments of stillness. 


Free, monthly, online classes in restorative yoga, yoga for breast cancer, and Zumba. 


Después de un Diagnóstico

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