top of page
SBC Logo Transparent background
  • Multiple Dates
    Mon, Jan 27
    Online Event
    Jan 27, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    Jan 27, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
  • Multiple Dates
    Mon, Jan 27
    Online Event
    Jan 27, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    Jan 27, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    What does well-being mean to you? Join us for a transformative journey through 2025 as we deeply reflect on You Are The Medicine by Asha Frost, where we’ll explore 13 moons of Indigenous wisdom, ancestral connection, and animal spirit guidance.
  • Multiple Dates
    Mon, Jan 27
    Online Event
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Join us for the REIKI Circle of Care, a transformative virtual session where energy knows no boundaries. Experience the power of distance Reiki as it flows through your Chakras, bringing balance and universal energy to your body, mind, and spirit.
  • Multiple Dates
    Tue, Jan 28
    Virtual
    Jan 28, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Jan 28, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    ¡Únete con nosotros para nuestro exclusivo Evento Martes - después del diagnóstico en español!
  • Multiple Dates
    Thu, Jan 30
    webinar
    Jan 30, 2025, 12:00 PM – 1:30 PM EST
    webinar
    Jan 30, 2025, 12:00 PM – 1:30 PM EST
    webinar
    Triage Cancer Conferences cover key tips to help navigate legal and practical issues, reduce the financial burden of a cancer diagnosis, and lower stress.
  • Multiple Dates
    Thu, Jan 30
    Virtual
    Jan 30, 2025, 7:00 PM – 8:00 PM EST
    Virtual
    Jan 30, 2025, 7:00 PM – 8:00 PM EST
    Virtual
    This is your weekly breast cancer support group! It's a welcoming and inviting virtual space where you can come to meet others, ask questions, or just listen in. Our sessions are always confidential and a friendly space offering support as well a a bit of humor.
  • Multiple Dates
    Sun, Feb 02
    Online
    Feb 02, 2025, 11:00 AM – 12:00 PM EST
    Online
    Feb 02, 2025, 11:00 AM – 12:00 PM EST
    Online
    Each month, the Breast Cancer Book Club chooses a book that has nothing to do with breast cancer.
  • Multiple Dates
    Mon, Feb 03
    Online Event
    Feb 03, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    Feb 03, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    Join us for a transformative journey of self-discovery and inner peace with Gloria Shoon’s Weekly Meditation Reflection Program. Each week, we’ll dive into a focused meditation practice designed to foster mindfulness, clarity, and personal growth.
  • Multiple Dates
    Mon, Feb 03
    Online Event
    Feb 03, 2025, 6:00 PM – 7:30 PM EST
    Online Event
    Feb 03, 2025, 6:00 PM – 7:30 PM EST
    Online Event
    Unlock the transformative potential of creative expression with our immersive art exploration sessions. Delve into the healing energy of artistic endeavors as you discover the profound impact of mindfulness on emotional equilibrium.
  • Multiple Dates
    Mon, Feb 03
    Virtual
    Feb 03, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Feb 03, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Únete a nuestro grupo de apoyo emocional dirigido por una experimentada psicóloga para recibir el apoyo necesario mientras enfrentas el desafío del cáncer. El diagnóstico de cáncer puede traer consigo una carga emocional abrumadora, y estamos aquí para ayudarte a transitar este camino.

Upcoming
events

  • Meditation Affirmations: Crown Chakra (Sahasrara)
    Meditation Affirmations: Crown Chakra (Sahasrara)
    Multiple Dates
    Mon, Jan 27
    Jan 27, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    Jan 27, 2025, 10:00 AM – 11:00 AM EST
    Online Event
    The process of focused meditation with attention and intention can provide answers to various questions we may have especially around limiting beliefs. This is an opportunity to anchor the chakra teachings and transform our consciousness around.
  • Well-Being Club
    Well-Being Club
    Multiple Dates
    Mon, Jan 27
    Jan 27, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    Jan 27, 2025, 11:00 AM – 12:00 PM EST
    Online Event
    What does well-being mean to you? Join us for a transformative journey through 2025 as we deeply reflect on You Are The Medicine by Asha Frost, where we’ll explore 13 moons of Indigenous wisdom, ancestral connection, and animal spirit guidance.
  • Reiki Circle of Care
    Reiki Circle of Care
    Multiple Dates
    Mon, Jan 27
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Jan 27, 2025, 6:00 PM – 6:30 PM EST
    Online Event
    Join us for the REIKI Circle of Care, a transformative virtual session where energy knows no boundaries. Experience the power of distance Reiki as it flows through your Chakras, bringing balance and universal energy to your body, mind, and spirit.
  • Grupo de Apoyo: Después de un Diagnóstico
    Grupo de Apoyo: Después de un Diagnóstico
    Multiple Dates
    Tue, Jan 28
    Jan 28, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    Jan 28, 2025, 8:00 PM – 9:00 PM EST
    Virtual
    ¡Únete con nosotros para nuestro exclusivo Evento Martes - después del diagnóstico en español!
  • Triage  Cancer:  Medicare: What's New in 2025?
    Triage  Cancer:  Medicare: What's New in 2025?
    Multiple Dates
    Thu, Jan 30
    Jan 30, 2025, 12:00 PM – 1:30 PM EST
    webinar
    Jan 30, 2025, 12:00 PM – 1:30 PM EST
    webinar
    Triage Cancer Conferences cover key tips to help navigate legal and practical issues, reduce the financial burden of a cancer diagnosis, and lower stress.
  • Thursday Nights Thrivers Meetup
    Thursday Nights Thrivers Meetup
    Multiple Dates
    Thu, Jan 30
    Jan 30, 2025, 7:00 PM – 8:00 PM EST
    Virtual
    Jan 30, 2025, 7:00 PM – 8:00 PM EST
    Virtual
    This is your weekly breast cancer support group! It's a welcoming and inviting virtual space where you can come to meet others, ask questions, or just listen in. Our sessions are always confidential and a friendly space offering support as well a a bit of humor.
  • Breast Cancer Book Club
    Breast Cancer Book Club
    Multiple Dates
    Sun, Feb 02
    Feb 02, 2025, 11:00 AM – 12:00 PM EST
    Online
    Feb 02, 2025, 11:00 AM – 12:00 PM EST
    Online
    Each month, the Breast Cancer Book Club chooses a book that has nothing to do with breast cancer.

I Refuse to Accept This as My New Normal

Writer's picture: Surviving Breast CancerSurviving Breast Cancer

By Stacy Nardo


I didn't think much of it, as breast cancer doesn't run in my family.


My First Ever Mammogram

It was 8 years ago. I went in for my first ever mammogram at 40 years old. My local hospital was having an event called Mammograms, Manicures, and Mocktails, and since I was always so busy with work and family, I scheduled the first slot at 4pm because I knew I would be in and out rather quickly, and I was. After the scan of my breasts, I went home and waited for the results.


More Imaging

I was called back for more imaging the next day, which I was told was normal for your first scan, and then was told to take a seat in the waiting room for what seemed like forever. I was brought back to the radiologist’s office to be told I most likely had breast cancer and needed to see a surgeon right away. I was then led into the Breast Cancer Center Navigator’s office, and she proceeded to help me to get an appointment with a breast surgeon the next day. I was literally in shock and couldn't believe what was happening. I remember going home and calling my husband, my parents, and my sister, and just crying and not really understanding what was going on.


The Call

When I saw the surgeon that next day, she saw how scared and upset I was and arranged for me to have a stereotactic biopsy that day. Waiting the next 2 days for the results seemed like forever! And then late Friday night, I got the call that I did indeed have breast cancer. The surgeon explained everything to me and said to make an appointment for Monday to come and talk to her about next steps. After I hung up the phone, I just remember crying for hours with my husband and parents by my side. How could this have happened to me? I was healthy and young and it was my first mammogram, it just made no sense to me. But at least we caught everything early so that was good.


Next Steps

When I had my appointment the following week, the plan was for a lumpectomy followed by 7 weeks of radiation after I healed from surgery. I wanted the surgery as soon as possible so it was scheduled for 2 weeks later, Valentine’s Day! I really didn't want this surgery on Valentine’s Day as every year it would be this reminder, but it was the soonest date she had so I took it. Everything went by so fast, and I don't think even to this day I really remember how I actually felt as I just wanted to get it out and over with and same with the treatment, as well.


In talking with the surgeon about the lumpectomy, she said it would make my breast considerably smaller than the other, so I decided to have a reduction of the other breast so I wouldn't have to wear a prosthesis and have a daily reminder of the cancer. I wanted my body to be as normal as possible. So, when I had the lumpectomy, I had a surgeon reduce my other breast at the same time so I would only have to go through one surgery. As it turned out, he didn't take out enough tissue so I had to have an in-office procedure to even it out as much as possible. No two breasts are perfect- I just wanted close enough.


After I was done my 7 weeks of radiation, it was time to talk about Tamoxifen. I had a lot of questions and concerns about the drug and wasn't sure it was for me. My radiation oncologist was not my favorite person, and when I asked her more about Tamoxifen and it’s side effects and benefits, I was told to buy her book! I couldn't believe she even said that to me. She is my doctor, she is supposed to answer my questions and help me through this. But she didn’t.


So, I sought out another opinion and then decided Tamoxifen wasn’t for me. I did some research and then spoke to my medical oncologist, gynecologist, and surgeon, and asked them about taking out my ovaries since I had had a partial hysterectomy years before, and taking out my ovaries would mean I didn't have to take the Tamoxifen because I would have no more estrogen in my body. With my cancer being estrogen positive, not having any estrogen in my body meant there was nothing to feed the cancer, and I would be safe. So, another surgery it was. But I felt like it was the best choice for me. I would be in early, medical menopause, but that sounded better to me than taking a medication I felt was toxic and that I knew I wouldn’t do well on since I never do well with prescription medicines.


Eight Years Later and Still No Cancer!

But it certainly hasn’t been a great 8 years. Because of the radiation, I developed many other medical issues that they just don't tell you about. I had cataracts and had to have surgery on both eyes when I was 45. My doctor told me it was from the radiation and pretty common, but the doctors don’t tell us these things when you are getting radiation. I have also been suffering from severe exhaustion since radiation as well. I was told that 7 weeks after my radiation ended I would start to get back my energy but that has never happened. I am always tired and sometimes to the point of it being so bad I just have to sleep as I have no other choice.


I have also had other health issues as well- bladder pain being one of them- and depression and anxiety, as well. and just not being in good health overall. I keep hoping for my old self back, the me before cancer, but I know it is never going to be that way again. I refuse to accept this as my new normal so I keep searching out ways to feel better, and I am sure I will find answers and don't intend on stopping until I do. I just must say one thing- I have had an amazing support system of my husband, parents, family, and friends. They have always been there for me and have helped me whenever it was needed.


I am truly lucky as some people go through this alone. I am glad I never had to do that and never will!



Thank you for sharing your story, Stacy. SBC supports you!


SurvivingBreastCancer.org Resources & Support:

Recent Posts

See All