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  • Writer's pictureSurviving Breast Cancer

Staying Positive, Praying, and Healing

By Tracee Cole

In January of 2020, I went to the doctor, for him to diagnose me with shingles. While I was there, I mentioned a lump I had felt in my breast and armpit and how painful they felt. He said it’s probably from the shingles. He scheduled me for a mammogram and an ultra sound a few weeks later after my shingles calmed down. When I had the imaging, the doctor came in and said he wanted to do a biopsy because some of the cells looked suspicious or abnormal. I came back in a couple days for the biopsies, and they said I would know in a few days.

I got a call the next day saying I needed to come in right away.

I immediately called my husband, said we needed to go in, and that I didn’t think it was good news. My heart just sank to the floor and I couldn’t stop shaking.

I found out I had breast cancer and that it was in my a lymph node.

I was diagnosed with IDC and DCIS grade 2 triple positive in February 2020. Being triple positive, I had to start with chemo right away. Things moved so fast once I found out, it was hard for the diagnosis to even really sink in. Before chemo started, I had genetic testing, a CAT scan, port placement surgery, an echo of my heart, bone scan, x-ray, more mammograms, and a breast MRI, along with surgeon and plastic surgeon appointments.

Finally, I started chemo. I had my mom and husband with me at my first one. Then COVID hit, and I couldn’t have anyone with me for the rest of my treatments. I had a total of 6, every 3 weeks. It was like being on a roller coaster. I felt good, then horrible, and then I started to feel better and it started all over again. Then I had a bilateral mastectomy with expanders in July.

I became cancer free.

Because I had lymph node involvement, I needed to have 25 rounds of radiation. At 15 rounds in, I came down with an infection and ended up in the hospital with 4 surgeries in 5 days and lost my expander on the side that was being radiated. I wasn’t able to get an expander put back in because of the type of infection I had, so my surgeon put an antibiotic spacer in to be able to stretch my skin a little bit and to heal the infection. I healed for a couple of weeks and then continued my radiation.

In February 2021, I finished my Herceptin and Perjeta, and now I’m on Anastrozole for the next 5 years (because my cancer was hormone driven).

My exchange surgery was May 7th, but the day before my surgery my plastic surgeon said she wasn’t comfortable doing that. Because my skin had tightened so much from February at my consult appointment, she didn’t feel comfortable putting an implant or expander in. She suggested doing a Latissimus Dorsi Flap surgery with an expander. This is basically taking my back muscle or part of the muscle and transferring it to under the breast, where the tightened radiated skin would be removed. I decided to try this surgery. I did have this surgery on May 7th and the plan is to have my exchange surgery along with fat grafting the end of July. I am still at higher risk to lose the expander or implant.

I’m just staying positive and praying I don’t have any more issues. I am researching potentially going flat, if this doesn’t work. But for now, I’m healing again until the next surgery.

Thank you for hearing my story. ️

Thank you for sharing your story, Tracee. SBC loves you! Resources & Support:

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Meditation Mondays:

Chakra Chanting with Gloria

Mondays at 10:00 a.m. ET 


Thursday Night Thrivers:

All Stages Support Group

Thursdays at 7:00 p.m. ET



Thursday Night Thrivers:

Metastatic Breast Cancer Support Group

First and third Thursdays

of the month at 7:00 p.m. ET



Thursday Night Thrivers:

Inflammatory Breast Cancer Support Group

Second Thursday

of the month at 7:00 p.m. ET


Tuesday Night Thrivers

Después de un Diagnóstico:

Grupo de Apoyo en Español

2do y Cuarto Martes de cada mes 

7:00 p.m. ET


Breast Cancer Book Club

The first Sunday of the month


Mindfulness for Wellbeing

March 1 1:30 p.m. ET


Art Therapy

March 4 6:00 p.m. ET


Forest Bathing

March 5,  6:00 p.m. ET



March 8, 10:00 a.m. ET


Reflect & Recharge

Expressive Writing

March 11,  6:00 p.m. ET


Yoga Stretching for DIEP flap

March,  12,  6:00 p.m. ET


Yoga Fitness with Chair Assist

March 12 11:30 a.m. ET


Restorative Yoga:

The secret Garden

March 25,  6:00 p.m. ET


Qi Gong

March 26,  11:30 a.m. ET


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Upcoming Events


Surviving Breast Cancer provides breast cancer support, events, and webinars at no cost to you! Whether you are looking to gain more knowledge on a particular topic or meet up with other breast cancer survivors, we have something for everyone. 


Our standing appointment on Thursdays is for all stages. We also host specific breakout groups once a month for specific stages and subtypes such as Metastatic breast cancer, and Inflammatory Breast Cancer, etc. 


The Book Club meets the first Sunday of every month at 11 am ET. You are welcome to join each month or pick and choose your month based on your availability and the book we are reading. 


Through art, writing, and other creative modalities, we hold the power to manage our stress, make sense of our now, and relax into moments of stillness. 


Free, monthly, online classes in restorative yoga, yoga for breast cancer, and Zumba. 


Después de un Diagnóstico

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