Developing a stronger mind, body and soul for facing my worst enemy: breast cancer
![](https://static.wixstatic.com/media/nsplsh_694653766e38325866476f~mv2_d_5184_3456_s_4_2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Image%20by%20Taras%20Shypka.jpg)
Breast Cancer News, Articles, Stories, and More!
![](https://static.wixstatic.com/media/24f2c6_c669e9f0caaf473d82d1ca2146a57875~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24f2c6_c669e9f0caaf473d82d1ca2146a57875~mv2.webp)
![Developing a stronger mind, body and soul for facing my worst enemy: breast cancer](https://static.wixstatic.com/media/24f2c6_c669e9f0caaf473d82d1ca2146a57875~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/24f2c6_c669e9f0caaf473d82d1ca2146a57875~mv2.webp)
![](https://static.wixstatic.com/media/899e85_3268101780234b3892d54c99f98d83e9~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/899e85_3268101780234b3892d54c99f98d83e9~mv2.webp)
![The Alternative To Feeling Like A Victim](https://static.wixstatic.com/media/899e85_3268101780234b3892d54c99f98d83e9~mv2.jpeg/v1/fill/w_240,h_229,fp_0.50_0.50,q_90,enc_auto/899e85_3268101780234b3892d54c99f98d83e9~mv2.webp)
- 3 min
The Alternative To Feeling Like A Victim
![](https://static.wixstatic.com/media/nsplsh_76652d523750436a4a446b~mv2_d_2592_4608_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_76652d523750436a4a446b~mv2_d_2592_4608_s_4_2.webp)
![Life and Cancer Lessons From a Wet Wedding](https://static.wixstatic.com/media/nsplsh_76652d523750436a4a446b~mv2_d_2592_4608_s_4_2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/nsplsh_76652d523750436a4a446b~mv2_d_2592_4608_s_4_2.webp)
- 2 min
Life and Cancer Lessons From a Wet Wedding
![](https://static.wixstatic.com/media/nsplsh_1a59679c9c5044ec8e62c3801cca26ec~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_1a59679c9c5044ec8e62c3801cca26ec~mv2.webp)
![Breast Cancer and Positive Thinking: Positively Difficult](https://static.wixstatic.com/media/nsplsh_1a59679c9c5044ec8e62c3801cca26ec~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/nsplsh_1a59679c9c5044ec8e62c3801cca26ec~mv2.webp)
- 3 min
Breast Cancer and Positive Thinking: Positively Difficult
![](https://static.wixstatic.com/media/11062b_d12d661961814078a3a35aa07c3b562e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_d12d661961814078a3a35aa07c3b562e~mv2.webp)
![Reconnect With Your Inner Strengths](https://static.wixstatic.com/media/11062b_d12d661961814078a3a35aa07c3b562e~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_d12d661961814078a3a35aa07c3b562e~mv2.webp)
- 4 min
Reconnect With Your Inner Strengths
![](https://static.wixstatic.com/media/nsplsh_6a747647796462556e3330~mv2_d_5760_3840_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_6a747647796462556e3330~mv2_d_5760_3840_s_4_2.webp)
![Dealing with the Stress of Having Metastatic Breast Cancer (MBC)](https://static.wixstatic.com/media/nsplsh_6a747647796462556e3330~mv2_d_5760_3840_s_4_2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/nsplsh_6a747647796462556e3330~mv2_d_5760_3840_s_4_2.webp)
- 4 min
Dealing with the Stress of Having Metastatic Breast Cancer (MBC)
![](https://static.wixstatic.com/media/nsplsh_726968346b513238396851~mv2_d_4438_3456_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_726968346b513238396851~mv2_d_4438_3456_s_4_2.webp)
![Do Positive Thoughts Help You Heal?](https://static.wixstatic.com/media/nsplsh_726968346b513238396851~mv2_d_4438_3456_s_4_2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/nsplsh_726968346b513238396851~mv2_d_4438_3456_s_4_2.webp)
- 4 min
Do Positive Thoughts Help You Heal?
![](https://static.wixstatic.com/media/0cb9696bb03a46a78e155c6bb68aa4b8.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0cb9696bb03a46a78e155c6bb68aa4b8.webp)
![How to Feel Positive About Life Again](https://static.wixstatic.com/media/0cb9696bb03a46a78e155c6bb68aa4b8.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/0cb9696bb03a46a78e155c6bb68aa4b8.webp)
- 2 min
How to Feel Positive About Life Again
![](https://static.wixstatic.com/media/899e85_ebc9d804a95448cd9d0e3e7ea4f3e301~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/899e85_ebc9d804a95448cd9d0e3e7ea4f3e301~mv2.webp)
![Mindset, Visualization, and Living With MBC](https://static.wixstatic.com/media/899e85_ebc9d804a95448cd9d0e3e7ea4f3e301~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/899e85_ebc9d804a95448cd9d0e3e7ea4f3e301~mv2.webp)
- 4 min
Mindset, Visualization, and Living With MBC
![](https://static.wixstatic.com/media/nsplsh_3052586f517161586e6373~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_3052586f517161586e6373~mv2.webp)
![How Do I Find ME Again?](https://static.wixstatic.com/media/nsplsh_3052586f517161586e6373~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/nsplsh_3052586f517161586e6373~mv2.webp)
- 3 min
How Do I Find ME Again?
![](https://static.wixstatic.com/media/50d32f_7cb6983aa2904ebbbceee68637cf9a2c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/50d32f_7cb6983aa2904ebbbceee68637cf9a2c~mv2.webp)
![Breast Cancer and Gratitude](https://static.wixstatic.com/media/50d32f_7cb6983aa2904ebbbceee68637cf9a2c~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/50d32f_7cb6983aa2904ebbbceee68637cf9a2c~mv2.webp)
- 7 min
Breast Cancer and Gratitude
![](https://static.wixstatic.com/media/11062b_15f2b0f3fe1f415d96d051c891befccb~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_15f2b0f3fe1f415d96d051c891befccb~mv2.webp)
![Thank You, Cancer](https://static.wixstatic.com/media/11062b_15f2b0f3fe1f415d96d051c891befccb~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_15f2b0f3fe1f415d96d051c891befccb~mv2.webp)
- 4 min
Thank You, Cancer
![](https://static.wixstatic.com/media/ad7357_a0017ee918484cbf9d1102b7eb59bd27~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ad7357_a0017ee918484cbf9d1102b7eb59bd27~mv2.webp)
![My Answer to Cancer](https://static.wixstatic.com/media/ad7357_a0017ee918484cbf9d1102b7eb59bd27~mv2.jpeg/v1/fill/w_305,h_305,fp_0.50_0.50,q_90,enc_auto/ad7357_a0017ee918484cbf9d1102b7eb59bd27~mv2.webp)
![](https://static.wixstatic.com/media/nsplsh_736772434c4b5964773567~mv2_d_4320_3456_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_736772434c4b5964773567~mv2_d_4320_3456_s_4_2.webp)
![BEAUTY AND THE BREASTS](https://static.wixstatic.com/media/nsplsh_736772434c4b5964773567~mv2_d_4320_3456_s_4_2.jpg/v1/fill/w_306,h_305,fp_0.50_0.50,q_90,enc_auto/nsplsh_736772434c4b5964773567~mv2_d_4320_3456_s_4_2.webp)
![The Link Between Breast Cancer and Back Pain: Insights from Dr. Tammaro](https://static.wixstatic.com/media/ad7357_600c9b297c30497294db71a8b89e6354~mv2.png/v1/fill/w_305,h_305,fp_0.50_0.50,q_95,enc_auto/ad7357_600c9b297c30497294db71a8b89e6354~mv2.webp)
- Jul 9
- 4 min
![](https://static.wixstatic.com/media/nsplsh_57492d7831776f5f4a6d34~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_57492d7831776f5f4a6d34~mv2.webp)
![Breast Cancer and Pregnancy: Managing Health for Mother and Baby](https://static.wixstatic.com/media/nsplsh_57492d7831776f5f4a6d34~mv2.jpg/v1/fill/w_305,h_305,fp_0.50_0.50,q_90,enc_auto/nsplsh_57492d7831776f5f4a6d34~mv2.webp)
![](https://static.wixstatic.com/media/nsplsh_8baff30397b74138b4bdbc21ef92f619~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_8baff30397b74138b4bdbc21ef92f619~mv2.webp)
![Tips for Pain Management with Cancer](https://static.wixstatic.com/media/nsplsh_8baff30397b74138b4bdbc21ef92f619~mv2.jpg/v1/fill/w_306,h_305,fp_0.50_0.50,q_90,enc_auto/nsplsh_8baff30397b74138b4bdbc21ef92f619~mv2.webp)
![](https://static.wixstatic.com/media/nsplsh_2d5cc920a06747bd82579152c5a44fee~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_2d5cc920a06747bd82579152c5a44fee~mv2.webp)
![To My Bosom Buddy](https://static.wixstatic.com/media/nsplsh_2d5cc920a06747bd82579152c5a44fee~mv2.jpg/v1/fill/w_305,h_305,fp_0.50_0.50,q_90,enc_auto/nsplsh_2d5cc920a06747bd82579152c5a44fee~mv2.webp)
![](https://static.wixstatic.com/media/nsplsh_6965385757354b5578336f~mv2_d_4928_2858_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_6965385757354b5578336f~mv2_d_4928_2858_s_4_2.webp)
![In the Middle](https://static.wixstatic.com/media/nsplsh_6965385757354b5578336f~mv2_d_4928_2858_s_4_2.jpg/v1/fill/w_305,h_305,fp_0.50_0.50,q_90,enc_auto/nsplsh_6965385757354b5578336f~mv2_d_4928_2858_s_4_2.webp)
![](https://static.wixstatic.com/media/nsplsh_567321a62f5e4bfc85127c9dfb6d47d6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_567321a62f5e4bfc85127c9dfb6d47d6~mv2.webp)
![I got you!](https://static.wixstatic.com/media/nsplsh_567321a62f5e4bfc85127c9dfb6d47d6~mv2.jpg/v1/fill/w_306,h_305,fp_0.50_0.50,q_90,enc_auto/nsplsh_567321a62f5e4bfc85127c9dfb6d47d6~mv2.webp)
![](https://static.wixstatic.com/media/nsplsh_4c6578636d2d3646485255~mv2_d_3456_2304_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_4c6578636d2d3646485255~mv2_d_3456_2304_s_2.webp)
![Uninvited Guest](https://static.wixstatic.com/media/nsplsh_4c6578636d2d3646485255~mv2_d_3456_2304_s_2.jpg/v1/fill/w_305,h_305,fp_0.50_0.50,q_90,enc_auto/nsplsh_4c6578636d2d3646485255~mv2_d_3456_2304_s_2.webp)
![](https://static.wixstatic.com/media/nsplsh_168264c3bad94638b47d2c37a246f9e7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_168264c3bad94638b47d2c37a246f9e7~mv2.webp)
![Cancer, I’m Talking to You!](https://static.wixstatic.com/media/nsplsh_168264c3bad94638b47d2c37a246f9e7~mv2.jpg/v1/fill/w_305,h_305,fp_0.50_0.50,q_90,enc_auto/nsplsh_168264c3bad94638b47d2c37a246f9e7~mv2.webp)
![](https://static.wixstatic.com/media/11062b_3bc09e7fa2b54766b508b5e586f6bf72~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_3bc09e7fa2b54766b508b5e586f6bf72~mv2.webp)
![Understanding Contrast-Enhanced Mammography](https://static.wixstatic.com/media/11062b_3bc09e7fa2b54766b508b5e586f6bf72~mv2.jpg/v1/fill/w_306,h_305,fp_0.50_0.50,q_90,enc_auto/11062b_3bc09e7fa2b54766b508b5e586f6bf72~mv2.webp)
![](https://static.wixstatic.com/media/nsplsh_968eec5799f64ff0bc02a0d54f3c63e6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_968eec5799f64ff0bc02a0d54f3c63e6~mv2.webp)
![Still...](https://static.wixstatic.com/media/nsplsh_968eec5799f64ff0bc02a0d54f3c63e6~mv2.jpg/v1/fill/w_305,h_305,fp_0.50_0.50,q_90,enc_auto/nsplsh_968eec5799f64ff0bc02a0d54f3c63e6~mv2.webp)
![](https://static.wixstatic.com/media/ad7357_448c8c259b34423aa55e7b395e5198d6~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ad7357_448c8c259b34423aa55e7b395e5198d6~mv2.webp)
![My HER2-Positive Breast Cancer Diagnosis](https://static.wixstatic.com/media/ad7357_448c8c259b34423aa55e7b395e5198d6~mv2.jpeg/v1/fill/w_305,h_305,fp_0.50_0.50,q_90,enc_auto/ad7357_448c8c259b34423aa55e7b395e5198d6~mv2.webp)
![](https://static.wixstatic.com/media/11062b_880c7b78f2784cb48e182e145a301663~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_880c7b78f2784cb48e182e145a301663~mv2.webp)
![Here We Go...](https://static.wixstatic.com/media/11062b_880c7b78f2784cb48e182e145a301663~mv2.jpeg/v1/fill/w_306,h_305,fp_0.50_0.50,q_90,enc_auto/11062b_880c7b78f2784cb48e182e145a301663~mv2.webp)
![](https://static.wixstatic.com/media/nsplsh_b8af083cabf34d1abb2e223b28b96484~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_b8af083cabf34d1abb2e223b28b96484~mv2.webp)
![Nurse Navigators: Your Guide Through Treatment](https://static.wixstatic.com/media/nsplsh_b8af083cabf34d1abb2e223b28b96484~mv2.jpg/v1/fill/w_305,h_305,fp_0.50_0.50,q_90,enc_auto/nsplsh_b8af083cabf34d1abb2e223b28b96484~mv2.webp)
![](https://static.wixstatic.com/media/nsplsh_5067326a6d2d504d565773~mv2_d_4608_3456_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_5067326a6d2d504d565773~mv2_d_4608_3456_s_4_2.webp)
![After It’s Gone](https://static.wixstatic.com/media/nsplsh_5067326a6d2d504d565773~mv2_d_4608_3456_s_4_2.jpg/v1/fill/w_305,h_305,fp_0.50_0.50,q_90,enc_auto/nsplsh_5067326a6d2d504d565773~mv2_d_4608_3456_s_4_2.webp)
![](https://static.wixstatic.com/media/ad7357_412e6adc9c694597b0c3e53fc44e3f45~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ad7357_412e6adc9c694597b0c3e53fc44e3f45~mv2.webp)
![MY BREAST CANCER: DISCOVERY](https://static.wixstatic.com/media/ad7357_412e6adc9c694597b0c3e53fc44e3f45~mv2.jpeg/v1/fill/w_306,h_305,fp_0.50_0.50,q_90,enc_auto/ad7357_412e6adc9c694597b0c3e53fc44e3f45~mv2.webp)
![](https://static.wixstatic.com/media/nsplsh_6a747647796462556e3330~mv2_d_5760_3840_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_6a747647796462556e3330~mv2_d_5760_3840_s_4_2.webp)
![To The Amazons](https://static.wixstatic.com/media/nsplsh_6a747647796462556e3330~mv2_d_5760_3840_s_4_2.jpg/v1/fill/w_305,h_305,fp_0.50_0.50,q_90,enc_auto/nsplsh_6a747647796462556e3330~mv2_d_5760_3840_s_4_2.webp)
![](https://static.wixstatic.com/media/ad7357_d14487937e4d4a6eaa78f50613c4f853~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ad7357_d14487937e4d4a6eaa78f50613c4f853~mv2.webp)
![Cancer in a Pandemic](https://static.wixstatic.com/media/ad7357_d14487937e4d4a6eaa78f50613c4f853~mv2.jpg/v1/fill/w_305,h_305,fp_0.50_0.50,q_90,enc_auto/ad7357_d14487937e4d4a6eaa78f50613c4f853~mv2.webp)
![](https://static.wixstatic.com/media/nsplsh_5dda65b07b5f4324a3d597ca73dbcb7c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_5dda65b07b5f4324a3d597ca73dbcb7c~mv2.webp)
![Understanding and Managing GI Issues Caused by Breast Cancer Treatment](https://static.wixstatic.com/media/nsplsh_5dda65b07b5f4324a3d597ca73dbcb7c~mv2.jpg/v1/fill/w_306,h_305,fp_0.50_0.50,q_90,enc_auto/nsplsh_5dda65b07b5f4324a3d597ca73dbcb7c~mv2.webp)
- May 16
- 4 min
![](https://static.wixstatic.com/media/ad7357_6694c27a14b84ad7a2c3f7ca843ee61d~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ad7357_6694c27a14b84ad7a2c3f7ca843ee61d~mv2.webp)
![Controlling a Controllable: Thriving Through Exercise & Movement](https://static.wixstatic.com/media/ad7357_6694c27a14b84ad7a2c3f7ca843ee61d~mv2.jpeg/v1/fill/w_305,h_305,fp_0.50_0.50,q_90,enc_auto/ad7357_6694c27a14b84ad7a2c3f7ca843ee61d~mv2.webp)
- May 14
- 2 min
![Living Beyond Breast Cancer Metastatic Breast Cancer Conference 2024](https://static.wixstatic.com/media/420205_aba63ebe55dc442e84209476c3d3a332~mv2.png/v1/fill/w_305,h_305,fp_0.50_0.50,q_95,enc_auto/420205_aba63ebe55dc442e84209476c3d3a332~mv2.webp)
- May 12
- 3 min
![](https://static.wixstatic.com/media/nsplsh_55427646377447634c6467~mv2_d_3969_2646_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_55427646377447634c6467~mv2_d_3969_2646_s_4_2.webp)
![They Look at You](https://static.wixstatic.com/media/nsplsh_55427646377447634c6467~mv2_d_3969_2646_s_4_2.jpg/v1/fill/w_306,h_305,fp_0.50_0.50,q_90,enc_auto/nsplsh_55427646377447634c6467~mv2_d_3969_2646_s_4_2.webp)
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- Jul 19
- 4 min
My Answer to Cancer
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- Jul 10
- 2 min
BEAUTY AND THE BREASTS
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- Jul 9
- 4 min
The Link Between Breast Cancer and Back Pain: Insights from Dr. Tammaro
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- Jul 5
- 4 min
Breast Cancer and Pregnancy: Managing Health for Mother and Baby
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- Jun 26
- 4 min
Tips for Pain Management with Cancer
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- Jun 25
- 1 min
To My Bosom Buddy
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- Jun 18
- 1 min
In the Middle
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- Jun 11
- 2 min
I got you!
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- Jun 6
- 1 min
Cancer, I’m Talking to You!
Explore our breast cancer blog covering a range of topics from metastatic breast cancer and breast cancer survivors to navigating breast cancer diagnosis, breast cancer research, triple negative breast cancer, inflammatory breast cancer, relationships, mental health, and so much more.