Breast Cancer News, Articles, Stories, and More!

Learn the importance of nutrition in breast cancer recovery, the benefits of plant-based diets, essential supplements, and expert tips to enhance well-being.

A poem by Marie McGuire.

Unlike hiking or jogging, forest bathing is not exercise—it’s the act of mindfully experiencing the forest through your senses.

Understanding the connection between breast cancer and heart health is essential for survivorship and long-term wellness. Healthcare professionals are increasingly recognizing the need for integrated care that supports both cancer recovery and cardiovascular health.

Today on the blog: Rachel shares reflections from surgery day. “My skin was doused in that yellow stuff, and there were extra letters and numbers written all over my chest. Red, purple and blue bruises were beginning to take shape like an abstract art exhibit at the Museum of Modern Art. None of it hurt, but I guessed it soon would.” Read more on the SBC blog!

A breast cancer poem by Gail May.

“I heard the three words I never thought I would hear: ‘You have cancer.’ The floor dropped out from under me, taking my breath, my balance, my blood pressure with it. Here we go again.” Read more in our latest blog post from Sara.

Fear, uncertainty, and anxiety can be overwhelming when you’re going through breast cancer. Remember, you’re not alone!

Today on the blog: Elizabeth shares her DCIS story. “I’d already had two other breast cancer scares. ‘Third time’s a charm’ didn’t apply.” Check it out on the SBC blog!

In the world of fitness and cancer rehabilitation, Pilates has emerged as a powerful tool for healing — especially for those navigating...